Stay healthy before, during and after your
hCG Diet.
Negative Calories:
While all food has
calories, negative calorie foods require the body to
work harder in order to extract calories from these
foods. These foods actually become fat-burning
foods.
Example: A 25 calorie piece of broccoli (100 gram)
requires 80 calories to digest.
Foods included: asparagus, apples, beets, berries
(strawberries, blueberries, raspberries, etc) broccoli,
cabbage, carrots, cauliflower, celery, chili, cucumber,
garlic, lettuce, grapefruit, lemon, mango, onion,
oranges, papayas, pineapples, spinach, turnips,
zucchini... there are hundreds more.
NegativeCalorieFoods.com
offers the negative calorie weight loss
book, which includes a list of over 100 negative calorie
foods, different diet protocols for more customizing
health and weight loss, and more.
Raw Food Diet
proposes the power of raw foods is
not only the most well-known "rejuvenation" secret of
celebrities and Hollywood stars (we've all heard them
saying it- from Demi Moore, Pierce Brosnan, Sting,
Jennifer Aniston and well, pretty much the entire cast
of 'Friends') it is also the concept that has the
potential of giving you what you're looking for:
long-lasting health, increased energy, and a youthful
and slim body. The diet includes a cleansing and
suggests specific foods are more beneficial for
different health-related concerns. It also
explains the dangers and negative effects of living a
life full of highly processed foods. Frederic
Patenuade, author of "The Raw Secrets" has a very
informative site:
therawsecrets.com
The site includes a health
survey designed to help understand where you currently
are compared to where you would like to be healthwise.
His book is an excellent introduction and raw food diet
bible.
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Alkalize and Energize!
Taking a ph-balance approach to your nutrition is not only an approach to
weight loss, but to natural health. Say
good-bye to low
energy,
poor digestion,
extra pounds,
aches and pains,
and disease.
The body is at harmony when it is alkaline, and
at war when it is performing in an acid state- a
state which just happens to be produced from the
bi-products of the modern day diet heavily
processed foods.
Energy, vigor, mental clarity, and better
over-all health along with a trim body- are all
dependant on the Ph balance of the blood.
An excellent resource for articles Ph balancing
your body can be found at
acidalkalindiet.com
along with a book on
specific foods that can be added to your daily
diet to help you to lose weight faster, 12
specific foods that up your energy, and more
ways to restore your health and fitness.
Plus, how to alkalize your water, supplements
including teas that equal 20 lbs of vegetables
in a single cup and much more. A must
read!
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Looking for hCG Providers?
Try the customized
internet search for
hCG
and hCG supplies at
GWLforweightloss. |
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