The hCG Diet | Weight Loss Programs, Recipes & Other Information | hCG Diet Info HCG DIET INFO TM

The World's Largest Resource for hCG Diet and Weight Loss Information.

We're updating! A new look, more features & 10,000 more hCG Diet articles on the way!  

hCG Diet News | hCG Diet Q&A  | hCG Diet Forums  | hCG Diet & Food  | Where to buy hCG  | hCG Diet Providers  | hCG Diet Search Engine

Related Articles:

Diet, Nutrition and hCG

Eating on the hCG Diet

hCG Diet Protocols

The Original hCG Diet

Diet Supplements

Personal Care Products

Where to Shop

KT Supplements





hCG diet information

What is the hCG Diet? FAQ

hCG Diet Side Effects

hCG Diet Dangers

hCG Diet Tips

hCG for Weight Loss

hCG Diet Plan Overviews

Dr Simeons hCG Diet

Pounds and Inches

hCG Injections

hCG Diet Reviews

hCG Injection for Weight Loss 





All hCG diet protocols

Dr Simeons hCG Diet

hCG Diet Drops - Oral hCG

hCG Sublingual Drops

Homeopathic hCG diet

Releana hCG

Kevin Trudeau hCG Diet

Platinum hCG

Mediral hCG Drops

hCG Diet Pills

hCG True Diet*

hCG Cream*




hCG Diet Supplies

Before You Buy hCG Online

Where to Buy hCG Online

hCG Diet Supplies

hCG Diet Supplements




hCG Diet & Food: Recipes and what to eat on the hCG Diet

Eating on the hCG Diet FAQ

hCG Diet Recipes

hCG Diet Food Lists

hCG Diet Menus

500 Calorie a Day Diet 




hCG Diet and Exercise

hCG Diet & Working Out

hCG Diet Metabolism Boosters

hCG Diet and Massage 




hCG Weight Loss Maintenance

After the hCG Diet FAQ

hCG Weight Loss Maintenance

hCG Diet Maintenance Plans

Healthy Living After the hCG Diet 




hCG Diet Support & Inspiration

hCG Diet Forums

hCG Diet Success stories

hCG Diet Super Success Story

hCG Diet Before After Pictures

hCG Diet Videos

hCG Diet Q and A 






hCG Diet Plan Specific

Homeopathic hCG*

Oral hCG

hCG Weightloss*

hcg for weight loss*

hCG and Weight Loss*

hCG Weight Loss

hCG for Weight Loss*




Free hCG Diet Recipes - hCG Diet Food Lists

PART 1   PART 2   PART 3




Free hCG Diet Recipes for hCG Dieters



hCG Diet Recipes listed here are submissions from hCG Dieters and  Not all hCG Diet Recipes listed here are permitted by all hCG Diet protocols so be sure to check ingredients and measurements according to your own hCG Diet Menu plan.  If you would like to share a recipe with your fellow dieters, please send them to [email protected]


Recommended hCG Diet Recipe Cookbooks and where you can find them:


The hCG Diet Store

101 hCG Diet Recipes

hCG Diet Recipes Cookbook

hCG Diet Recipes 101

hCG Diet Cookbook



hCG Diet Recipe Ingredient Substitutions

2 slices turkey bacon = liquid smoke or 1 tsp smoked paprika, or chipotle powder

Sugar free ketchup = 1 tbs of vinegar and sweetener to taste

Butter substitution: Coconut Oil





hCG Diet Recipe for SHRIMP CEVICHE

1 to 2 lbs. shrimp, fresh or frozen, raw or cooked, peeled and deveined, tail-on or off

2 large lemons, freshly squeezed, about 3/4 cup to 1 cup

2-3 large limes, freshly squeezed, about 3/4 cup to 1 cup

1 tablespoon fresh garlic, minced

1 cubanel or other mild to medium pepper, ribs and seeds removed, finely chopped

1 red onion, finely chopped (about 1 cup)

1-3 tablespoons Tabasco or hot sauce (more or less to taste)

4 large tomatoes, chopped (about 2-3 cups)

2 cumbers, peeled and diced into 1/2 inch pieces (about 1.5 cups)

fresh cilantro, chopped (about 1/2 cup)

fresh parsley, chopped (about 1/2 cup)

sea salt and fresh ground black pepper to taste

Thaw shrimp if frozen.  If using raw shrimp, bring a pot of water to boil and cook the shrimp for a minute or two until it turns opaque white and reddish—do not over cook the shrimp as it will be too rubbery in texture.  Rinse shrimp under cold water.  Combine juices of lemons and limes in a large bowl (not metal) or large Ziploc baggie and add shrimp.  Cover bowl or zip baggie and refrigerate for 30 minutes to marinade.  Large shrimp could be cut into smaller chunks (remove tails if doing this) to speed up marinade time.

Add to shrimp the Tabasco, garlic, onion and pepper and toss/mix evenly.  Return to refrigerator for maybe another 30 minutes to let the flavors infuse the shrimp.

Before serving, toss in bowl the marinated shrimp mixture, cilantro, parsley, tomatoes and cucumbers and if needed, add sea salt and black pepper to taste.

Great with melba toast or Wasa crispbread cracker.  Much thanks to Randa Saleh for this great hCG Diet recipe!

Chicken Stir-fry hCG Diet Recipe


Slice chicken prior to cooking.  Slice preferred vegetables; bell peppers, onions, green beans, cabbage, celery, etc.  Stir fry in soy sauce- try braggs amino acids if you're also on ph balance diet!

Lettuce wraps hCG Diet Recipe

Brown lean ground beef.  Mix with  (low fat, sugar free) fajita seasoning, sauté various bell peppers- red, green, yellow, and orange- with onion. Wrap in lettuce leaves and voila!

Herb Omelets (Multiple) hCG Diet Recipe for Breakfast Menu


(Double-check your ingredients according to your hCG diet protocol for this!) This recipe is kind of tricky and involves baking with Melba Toast in place of bread.  If you're brave, give it a try!

  • 1 tablespoon Coconut Oil

  • 1/4 cup(s) pepper(s), red, bell, diced

  • 1/4 cup(s) scallion(s) (green onions), sliced

  • 1 clove(s) garlic, minced

  • 10 slice(s) Melba Toast, whole-wheat

  • 1/4 cup(s) cottage cheese, low-fat

  • 3 egg(s)

  • 8 egg white(s)

  • 3/4 cup(s) milk, fat-free evaporated

  • 1 tablespoon basil, fresh, minced

  • 1 tablespoon rosemary, fresh, minced

  • 2 teaspoon chives, fresh, minced

  • 1 tablespoon parsley, fresh, minced

1. Preheat the oven to 350 degrees. Heat the coconut oil in a skillet over medium high heat. Sauté the pepper, and scallions for 6 minutes. Add the garlic and sauté for 3 more minutes.

2. Place the toast slices in a large casserole dish. Combine the remaining ingredients and pour the egg mixture on top of the toast. Add the cooked vegetables. Bake for about 25-40 minutes until the omelet is slightly puffed and set.

Mexican Salsa hCG Diet Recipe


Boil red tomatoes and one chili pepper.  When tomatoes are soft, pull the skin off.  Put the tomatoes and chili pepper in blender with plenty of water and lots of salt.  Vary the flavor using any of the following- garlic, sugar, cilantro, onion, thyme, oregano.

There are literally hundreds of variations for this and every Mexican Salsa starts here!  Can also add hamburger/sausage, parmesan, mushrooms, etc to make an Italian sauce!


For more hCG diet recipes: hCG Diet Recipes 101 or continue on to the next page of free hCG Diet Recipes:

PART 1   PART 2   PART 3




Follow hCG Diet Info on Twitter - we'll be sure and follow you back!




Subscribe to hCG Diet News

Subscribe via RSS

Subscribe via email

Buy hCG Diet Supplies & Products

hCG Diet All Inclusive Kit

The Weight Loss Cure

Diet Supplies

hCG Weight Loss Guide

Beyond Pounds & Inches

hCG Diet Drops

More coming!



hCG Scams

Please read & forward to your fellow hCG Dieters. hCG Scams.


hCG Diet Info Articles... 



Where to buy hCG Diet Products

hCG Diet Supplies

Where can I purchase hCG?

hCG Supplies*

Buy hCG Online

Buy hCG

*coming soon



hCG Protocol Questions

hCG Diet Progress Average

hcg phase 3 weight gain*

how long is the hcg diet*

hCG Diet Success Stories



hCG Diet Recipes

Where to Find Free hCG Recipes

hCG Recipes



hCG Diet Reviews

hCG Diet Treatment*

hCG Diet Reviews

hcg drops review*



hCG Diet Injections Articles... 

hCG Injection Questions*

hCG Weight Loss Injection

hCG Shots for Weight Loss*

hcg injection sites*

hCG Injection side Effects

Diets hCG Injections*

hCG Shots*

hCG Injections

hCG Injections for Weight Loss

Side Effects of hCG Shot



Info on hCG Diet Dangers

hCG Side Effects

hCG Diet Side Effects

hcg drops side effects*

hCG & Breast Cancer Risks

*coming soon

hCG Diet Information   |  hCG Diet Blog  |   hCG Diet Forums   |   hCG Diet Q&A  |  Before You Buy hCG Online   

Disclaimer  |  hCG diet info Sitemap  |  Privacy Policy

hCG Diet Quick Links:

hCG Diet Info Home

hCG Diet Information

hCG Diet Eating, Recipes & Food

hCG Diet Products & Supplements

hCG Weight Loss Maintenance

hCG Diet, Exercise & Working Out

hCG Diet Forums

hCG Diet Dangers & hCG Diet Side Effects

hCG Diet Shots: Injection Tips

hCG Diet Shots: Injection Mixing Instructions

The hCG Dieters Community

hCG Diet Success Stories

hCG Diet Links

Kevin Trudeau: The Weight Loss Cure

What is the hCG Diet?

hCG Diet Plans & Protocols

Dr. A.T.W. Simeons

Dr. Simeon's Pounds and Inches

500 Calorie Diet Plan

hCG Diet Recipes

Where to Buy hCG Products



The fine print:  

Copyright © hCG diet info 2007-2011. All Rights Reserved.    hCG Diet Info is a registered trademark of Brilliant Intl., LLC. 

NOTE: This site's name, HCG DIET INFO, nor the content on the site, may be used in any manner without the prior consent from hCG Diet Info Management Team.  All content is protected under copyright and registered trademark laws.  If you would like to use excerpts from the content on this site, please contact hCG Diet Info first.


hCG Diet Info does not provide hCG Diet related, or any other medical advice, diagnosis or treatment.  The purpose of this site is for information purposes only. 

Read more: Disclaimer