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Free hCG Diet Recipes for hCG Dieters
hCG Diet Recipes listed here are submissions from hCG Dieters and hCGdietrecipes101.com. Not all hCG Diet Recipes listed here are permitted by all hCG Diet protocols so be sure to check ingredients and measurements according to your own hCG Diet Menu plan. If you would like to share a recipe with your fellow dieters, please send them to [email protected]
Recommended hCG Diet Recipe Cookbooks and where you can find them:
2 slices turkey bacon = liquid smoke or 1 tsp smoked paprika, or chipotle powder
Sugar free ketchup = 1 tbs of vinegar and
sweetener to taste
Butter substitution: Coconut Oil
hCG Diet Recipe for SHRIMP CEVICHE
1 to 2 lbs. shrimp, fresh or frozen, raw or cooked, peeled and deveined, tail-on or off
2 large lemons, freshly squeezed, about 3/4 cup to 1 cup
2-3 large limes, freshly squeezed, about 3/4 cup to 1 cup
1 tablespoon fresh garlic, minced
1 cubanel or other mild to medium pepper, ribs and seeds removed, finely chopped
1 red onion, finely chopped (about 1 cup)
1-3 tablespoons Tabasco or hot sauce (more or less to taste)
4 large tomatoes, chopped (about 2-3 cups)
2 cumbers, peeled and diced into 1/2 inch pieces (about 1.5 cups)
fresh cilantro, chopped (about 1/2 cup)
fresh parsley, chopped (about 1/2 cup)
sea salt and fresh ground black pepper to taste
Thaw shrimp if frozen. If using raw shrimp, bring a pot of water to boil and cook the shrimp for a minute or two until it turns opaque white and reddish—do not over cook the shrimp as it will be too rubbery in texture. Rinse shrimp under cold water. Combine juices of lemons and limes in a large bowl (not metal) or large Ziploc baggie and add shrimp. Cover bowl or zip baggie and refrigerate for 30 minutes to marinade. Large shrimp could be cut into smaller chunks (remove tails if doing this) to speed up marinade time.
Add to shrimp the Tabasco, garlic, onion and pepper and toss/mix evenly. Return to refrigerator for maybe another 30 minutes to let the flavors infuse the shrimp.
Before serving, toss in bowl the marinated shrimp mixture, cilantro, parsley, tomatoes and cucumbers and if needed, add sea salt and black pepper to taste.
Great with melba toast or Wasa crispbread cracker. Much thanks to Randa Saleh for this great hCG Diet recipe!
Chicken Stir-fry hCG Diet Recipe
Slice chicken prior to cooking. Slice preferred vegetables; bell peppers, onions, green beans, cabbage, celery, etc. Stir fry in soy sauce- try braggs amino acids if you're also on ph balance diet! www.bragg.com
Lettuce wraps hCG Diet Recipe
Brown lean ground beef. Mix with (low fat, sugar free) fajita seasoning, sauté various bell peppers- red, green, yellow, and orange- with onion. Wrap in lettuce leaves and voila!
Mexican Salsa hCG Diet Recipe
Boil red tomatoes and one chili pepper. When tomatoes are soft, pull the skin off. Put the tomatoes and chili pepper in blender with plenty of water and lots of salt. Vary the flavor using any of the following- garlic, sugar, cilantro, onion, thyme, oregano.
There are literally hundreds of variations for this and every Mexican Salsa starts here! Can also add hamburger/sausage, parmesan, mushrooms, etc to make an Italian sauce!
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