Exercise and Fitness


My 80lb Weight Loss with the hCG Diet

February 9th, 2008 | Articles, Exercise and Fitness, Nutrition, Self Help and Inspiration, Supplements, Weight Loss, Weight Loss Programs, Weight Loss Teas, Weight Maintenance, Where to Buy, hCG Diet Tips | No Comments

“How I did it… Step by Step to my 80lb weight loss.
1. HCG Diet: Dr. Simeons 500 calorie diet with daily hCG injections of 200 units of hCG under a doctor’s supervision.
2. Yoga and Pilates, walking- Anything to keep my heart pumping for a minimum of 15 minutes a day. (Felt [...]

Read full story »

Previous Stories