Tag Archive: Exercise & Fitness
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My 80lb Weight Loss with the hCG Diet
“How I did it… Step by Step to my 80lb weight loss.
1. HCG Diet: Dr. Simeons 500 calorie diet with daily hCG injections of 200 units of hCG under a doctor’s supervision.
2. Yoga and Pilates, walking- Anything to keep my heart pumping for a minimum of 15 minutes a day. (Felt [...]
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