HCG Diet Menu Tips - Maximize Your hCG Weight Loss with These Diet Tips
This page is under construction- we are adding new tips
everyday, so check back often!
Maximize your hCG weight loss
For those hCG Dieters who are not
satisfied losing half a pound to one pound per day, and
want to lose 2 or 3 pounds daily, here are a few
metabolism-raising tips that will help you maximize your
weight loss results.
1. Take a multivitamin.
Read how to choose the right multivitamin here: http://hcgdietinfo.com/GWLforweightloss/2007/09/07/how-to-choose-the-right-multivitamin
2. Drink plenty of water and
teas to keep the system running at its best.
3. Exercise- it doesn't need
to be an hour at the gym, but simple walking routines,
yoga, and 15 minute activities will raise the heart rate
throughout the day, increasing your metabolism and your
4. Order your food through
grocery delivery services to avoid temptation.
There is also usually a better selection on the
internet, making it easier to find those organic foods
5. If you are an emotional
will do wonders for retraining your eating habits with
6. Add the right
supplements- alkalizing drops for your water,
vegetable supplements (Super Green is great!)
7. Make sure you get the
recommended 30 grams of fiber a day either through high
fiber foods or supplement beverages, powders, or
Staying on the VLCD (Very Low Calorie Diet)
in the beginning, some dieters may find it challenging
to abide by the diets strict guidelines. Here are
a few tips suggested by fellow dieters:
offers organic cookies to tame your appetite.
Vitamins have a surprising effect on the appetite
are useful for emotional eaters, including "bored
4. Order your food with
grocery store delivery.
5. Try yoga and
meditation. This tends to take your focus in
places other than the refrigerator.
6. Exercise. While the hCG diet does
not require you to exercise, most dieters find their
bodies crave healthier foods and less calories as their
body's needs change and adjust to a higher metabolism.
Add more teas to your diet. Teas cleanse the body
and increase your metabolism.
is adding tea reviews for your convenience.
8. While not for everyone, many dieters
report positive effects from colon cleansing, including
an immediate weight loss of up to 10 lbs!
for more information.
Have a tip
to share with your fellow dieters? Email
Late Night Eating
Similar to any diet and essential for a healthy lifestyle,
eating less than 3 hours before bedtime is not recommended.
The body stores food as fat during sleep. Go to bed on
an empty stomach and you will notice a difference in your
Weeding unrelated hCG websites in search engines
Search engines have
registered an outrageous 20,000+ daily average for
web surfers seeking information about hCG for
weight loss, simultaneously increasing the
stats for hCG fertility websites. Because
of this, hCG DIET INFO has designed a filtering
search engine with GWL to specifically return
only weight loss and fitness related results:
hCG Provider Directory
- find hCG for weight
The hCG provider directory includes a list of
hCG clinics, hCG mail order for oral hCG pills
and hCG supplies. The hCG provider directory also offers a list of reputable
practitioners and providers by state and
mail-order. We are working to update the
list as quickly as possible, if you have found
an hCG provider that is not yet included in the
directory, please email us at