We're updating! A new look, more features & 10,000 more hCG Diet articles on the way!

HDI Health Blog How to Guide | hCG Diet Forums | Manuscript | Where to Find | hCG Diet Menu hCG Diet Directory
 
hCG Diet Info

If you are overweight, hCG can help you to lose an average of 1 to 2 lbs per day, and change your eating habits so you keep the weight off! 

 

 

Categories

hCG Diet Information

- About Dr. Simeons

- Dr. Simeons Manuscript

- hCG Diet Protocols

- Personal Products List

- hCG Side Effects

- hCG Mixing Instructions

- hCG Injection Tips

- hCG Diet Tips

- Articles on Kevin Trudeau

Where to Find hCG

FAQ about the hCG diet

Diet, Nutrition and hCG

hCG Diet Community

hCG Diet Videos

hCG Weight Loss Maintenance

Articles and Resources

hCG Diet News

 

Join the HCG Dieter Community

Scam Warning

A ring of fraudulent hCG and hCG supply websites have sprung up online... Read more.

 

 

Looking for hCG? 

Try the customized internet search for hCG info and hCG supplies: hCG Search

 

 

Popular Pages

hCG Provider Directory -updated!

Dr. Simeons 500 calorie diet

Kevin Trudeau's Protocol

Dr. Simeons "Pounds and Inches"

hCG Mixing Instructions

hCG Diet Success Stories

hCG Friendly Body Products

hCG Diet Supplements

hCG Diet Forums

About hCG Diet Info

hCG Diet Videos

 

 

 

Looking for HCG Providers?

 

Try the customized internet search for hCG and hCG supplies:  hCG Search

 

 

hCG Diet

 

 

 

Scam Warning

A ring of fraudulent hCG and hCG supply websites have sprung up online... Read more.

 

 

 

 

 

 

 

 

 

 

 

 

 

 
 

 

 

 

Subscribe!

Subscribe via RSS

Subscribe via email

Share or Ask!

hCG Diet Info Blog

hCG Diet Info Forums

hCG Scams

Please read & forward to your fellow hCG Dieters. hCG Scams.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

hCG Diet

 

 

Recommended products to Lose the weight and  KEEP THE WEIGHT OFF after hCG.

hCG Diet Success Story: 5 years and still keeping it off!

hCG Mixing instructions and which syringes to use

 

 

 

Maximize Your hCG Weight Loss with These Diet Tips

This page is under construction- we are adding new tips everyday, so check back often!

 

Maximize your hCG weight loss

 

 

For those hCG Dieters who are not satisfied losing half a pound to one pound per day, and want to lose 2 or 3 pounds daily, here are a few metabolism-raising tips that will help you maximize your weight loss results.

 

1.  Take a multivitamin.  Read how to choose the right multivitamin here:  http://hcgdietinfo.com/GWLforweightloss/2007/09/07/how-to-choose-the-right-multivitamin

2.  Drink plenty of water and teas to keep the system running at its best.

3.  Exercise- it doesn't need to be an hour at the gym, but simple walking routines, yoga, and 15 minute activities will raise the heart rate throughout the day, increasing your metabolism and your weight loss.

4.  Order your food through grocery delivery services to avoid temptation.  There is also usually a better selection on the internet, making it easier to find those organic foods and products.

5.  If you are an emotional eater, Emofree Techniques will do wonders for retraining your eating habits with little effort.

6.  Add the right supplements-  alkalizing drops for your water, vegetable supplements (Super Green is great!)

7.  Make sure you get the recommended 30 grams of fiber a day either through high fiber foods or supplement beverages, powders, or capsules. 

 

 

 

 

Tips for Staying on the VLCD (Very Low Calorie Diet)

Particularly in the beginning, some dieters may find it challenging to abide by the diets strict guidelines.  Here are a few tips suggested by fellow dieters:

1.  The COOKIE DIET offers organic cookies to tame your appetite.

2.  Vitamins have a surprising effect on the appetite

3.  Emofree techniques are useful for emotional eaters, including "bored eaters."

4.  Order your food with grocery store delivery.

5.  Try yoga and meditation.  This tends to take your focus in places other than the refrigerator.

6.   Exercise.  While the hCG diet does not require you to exercise, most dieters find their bodies crave healthier foods and less calories as their body's needs change and adjust to a higher metabolism.

7.   Add more teas to your diet.  Teas cleanse the body and increase your metabolism.  hCG Search is adding tea reviews for your convenience. 

8.   While not for everyone, many dieters report positive effects from colon cleansing, including an immediate weight loss of up to 10 lbs!   Visit Organica Research for more information.

 

Have a tip to share with your fellow dieters?  Email [email protected]

 

 

Late Night Eating

Similar to any diet and essential for a healthy lifestyle, eating less than 3 hours before bedtime is not recommended.  The body stores food as fat during sleep.  Go to bed on an empty stomach and you will notice a difference in your body weight.

 

 

Weeding unrelated hCG websites in search engines

Search engines have registered an outrageous 20,000+ daily average for web surfers seeking information about hCG for weight loss, simultaneously increasing the stats for hCG fertility websites.   Because of this, hCG DIET INFO has designed a filtering search engine with GWL to specifically return only weight loss and fitness related results:  hCG Search.

 

 

hCG Provider Directory - find hCG for weight loss information

The hCG provider directory includes a list of hCG clinics, hCG mail order for oral hCG pills and hCG supplies.  The hCG provider directory also offers a list of reputable hCG practitioners and providers by state and mail-order.  We are working to update the list as quickly as possible, if you have found an hCG provider that is not yet included in the directory, please email us at [email protected].

 

 

 

   
 
 

 

hCG Diet Information   |  hCG Weight Loss Blog  |   hCG Diet Weight Loss Maintenance   |   hCG Weight Loss Success Stories   |  Disclaimer   |   hCG diet info Sitemap


Copyright © hCG diet info 2014. All Rights Reserved

Quick Site Map

 

hCG Diet Info Home        hCG Diet General Info       Dr. Simeons Pounds and Inches       hCG Diet Protocols       

Dr. A.T.W. Simeons         hCG Injection Mixing Instructions          Injection Tips          Side Effects of the hCG diet        

Diet and Nutrition for hCG Weight Loss         hCG Diet Protocol: The 500 calorie diet        hCG Diet-Safe Personal Care Products         

hCG Diet Weight Loss Maintenance       Exercise and hCG       The hCG Dieters Community       Success Stories       Links    

  hCG Provider Directory    hCG Weight Loss Products         

Kevin Trudeau The Weight Loss Cure