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hCG Diet & Food: Recipes and what to eat on the hCG Diet

Healthy Diet Plans for hCG Weight Loss Maintenance

A few healthy diet plans we suggest:

The Chef's Diet

Medifast Diet

For those having a difficult time sticking with their VLCD diet, and worried they will be tempted to throw a little something else in their food cart, consider grocery store delivery.  Order online and have it delivered!  Safeway offers this service.

A tip for eating organic-  don't forget kosher foods!  If you do not have an organic health food store near you, your average grocery store will have a kosher section.  Kosher foods are organic- no pesticides or hormones are used, and the process for their preparation is extremely strict, guaranteeing quality.

Recommended Health Supplements

The Limu Company - Seaweed, Mango Energizing Drinks for Ultimate Health

Recipe for hCG-diet-friendly Chicken Soup

2 - 3 lbs chicken breast cut into squares Worcestershire sauce - sugar free, fat free

Picante sauce - (sugar free, fat free - not like pace picante, but like hot sauce.)

1 chicken bullion cubes

2 tomatoes, blended first with 1/2 ltr water

1/2 clove garlic

Any of the following:  celery, leek, turnip, onion, parsley, dill, cilantro, salt and pepper to taste. 

Lemon or lime juice

2 and a 1/2  liters water

Boil for about 20 mins.  The soup will become very orange and with a strong aroma.

This recipe is not "exact" simply because my mother in law is such an amazing cook, she just throws things in a pot and they come out perfect.  Feel free to adjust the amounts to what you prefer, and experiment-  if I can make it, anyone can, it's that fool-proof!

Also- for the picante sauce, she uses Salsa Huichol but she gets it from Mexico so I'm not sure if it's easy to find.

More hCG diet recipes....

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