Best Loading Day Foods
|November 11, 2012||Posted by hCG Diet Fan under HCG DIET INFO|
It’s All About The Fat Baby!
You load for 2 days, you pig out on FATS! The loading days help you make the transition from carb burning to fat burning faster easier and less of the dreaded hCG diet headache!
During the loading days you want to avoid high sugar foods as this also will lessen any hCG diet headache.
We we have complied a list of healthy fats to keep you heart healthy and to give you much better fat choice for you.
So what kinds of fats and foods should you eat?
Avocado Oil for cooking (high smoke rate) and salads
Natural or Organic Peanut Butter
Flax Seed Oil
Can you eat other kinds of foods? YES! But make sure you make your hCG diet load days as fat as possible. You are not restricted to anything. These are just the best choices.
Remember eat till full!