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  1. You! Step away from the pizza!
  2. ugh me too!!!!
  3. what should be my next step
  4. Off for week and cheating!
  5. Consequences of eating whatever while taking drops?
  6. A cheating wwyd
  7. New here and have a dilemma
  8. Cheat = skip what?
  9. Box of Cheezits Staring me Down
  10. vodka or steemed chinese shrimp
  11. question about a 2 day p3 cheat
  12. I Cheated and now gotta get back... Help?
  13. Nothing but a cheater
  14. Coffee cream
  15. Massage
  16. Stall for a week- help Please
  17. I cheated, I have a ?
  18. Tuna packed in water
  19. well, I did it again...and again...and again
  20. Lesson Learned
  21. Going to a food tasting for my wedding and nervous
  22. cheating my self away! annoyed with myself!
  23. Help please need advice quick ashamed depressed and need direction!!! Please
  24. cheating due to a stall
  25. help... R1P2D5 ... still craving for sweets...
  26. Ideas for not gaining in p3 because og unsuccessful p2
  27. Ugh, Phase 2 and having a really crappy day!! I want wine!!!
  28. Forced Planned Cheat: NEED HELP AND INFO
  29. planned cheat
  30. Do I have to eat all 1000 cals on fat fast? Need answer tonight...
  31. I lost the battle
  32. Accidental cheat with curry powder!
  33. I don't want to give up cosmetics and nuts!
  34. i cheated with the enemy
  35. Help..... Need advice
  36. Cheating with Paleo?? But still losing weight...
  37. Pms & hcg is this a losing/gaining combo?
  38. exactly what is a setback? I'm planning a birthday cheat
  39. R1P2VLCD23- Cheated :( am i doomed??
  40. extra meat
  41. cheated to break stall
  42. Ate Off Protocol Last Night and Feel Great Today...weird.
  43. Cheating - temporary solution to a long term problem
  44. Need serious help. i dont know how i can stick to this.
  45. melba vs. beans or nuts
  46. hCG logical exceptions? hCG without diet? Phase three allowances
  47. how will this affect me?
  48. I'm starting a new job at a RESTAURANT this Friday!! EEP! Help!
  49. Cheating Daily HELP!!
  50. Xanax munchies?
  51. Is it ok that I fell off for one day?
  52. Phase 2 - Day 14 VLCD :(
  53. I know better... Yet I didn't do right!
  54. Serious Cheating, Help!!!
  55. Just frustrated.
  56. Help cheated
  57. Planned Interruption-NEED help please
  58. The Cake Won... How to compensate for cheating?
  59. Cheated with Alcohol and Now, No Losses 3 Days Later....
  60. Help first week
  61. Food Addiction - I cheated.
  62. Cheated with extra fruit ! Should i skip dinner?
  63. Craving craving
  64. Update on Forced Cheat
  65. Forced cheat? HELP!
  66. Cheated once...any ways to correct?
  67. traveling far at day 20/out 40 in R1,P-2
  68. Thanks Grammy! Read this and don't cheat!
  69. Watermelon and hamburger
  70. Lost Motivation
  71. anyone stabilize in p3 after cheating a lot in p2?
  72. Usually it's not worth it..
  73. Stupid me!
  74. Just Curious!
  75. finishing a round after messing up!
  76. Fast food Grease
  77. It's like an addiction!
  78. How bad is this?
  79. Phase 3 - 3 day cheat and up 3.2lbs from LDW- need advice please
  80. Starting vlcd June 9, 2012. I need a buddy :)
  81. going on VACATION, need some advice
  82. Cheated....LOST SO MUCH MORE!
  83. Cheated drank smooth tea and lost .4!
  84. HELP!!! Need advice.
  85. Up 3.5 lbs after Memorial Day/birthday party and high protien day didnt work!
  86. How sad is this???
  87. Cheating... with healthy foods?
  88. Omg i feel so bad!!!!!!!!!!!!!!! Argg
  89. have I blown it with the cheating??!?
  90. FELL off the wagon! 1 cheat day
  91. taking breaks
  92. Just have to tell on myself...
  93. Just have to tell on myself...
  94. so on day 7 and i ate about a quarter of a box of wheat thins!
  95. Help!!!!!
  96. to those who have cheated- question about stabilizing
  97. had double protein and annoyed at myself!
  98. on day 10 with HCG injections, its 4AM and I cheated
  99. It's 1/2 price frappucino day...UGH
  100. Caved in to the Sweet Monster!!!
  101. tried and failed for months. how to lose w/ out hcg?
  102. cheated througout P2 - now what?
  103. I need help deciding what to do???? Please help!
  104. My Crazy Logic
  105. How to handle this
  106. Cheated - Lesson learned
  107. I can't believe I am posting this....
  108. Hello! I didn't cheat at all and i only lost .8oz
  109. I cheated! Now I feel sick....:(
  110. cheated...badly :( now i feel horribly GUILTY!
  111. A big weekend ahead. Need advice.
  112. please someone help with my question!!!!
  113. Has anyone heard of ZEVIA????
  114. Had to Eat a Little Ham :(
  115. Reloading to break stall
  116. weekly trip to costco
  117. Fish Roe - Don't cheat!
  118. Ugh...Cheating!
  119. Mehico cheat?
  120. I've been cheating like crazy... and still losing.
  121. Cheat mess up stabilization??
  122. cheated yesterday & today, liver ezymes high, sick dog
  123. Accidentally ate too much at lunch...has anyone done that before?
  124. Binge cheat on day 6! How to get quickly back into the the groove?
  125. Cheated please help!!
  126. 6 lb overnight?!
  127. Cheater trying to bounce back
  128. Help with planned Cheat/Vacation
  129. Binge Cheat
  130. Sleep Cheating
  131. Not Mentally Prepared For This...When Can I Come Back?
  132. Need Help--ready to give up
  133. Newbie....Cheated And gained 2 pounds!
  134. Potluck tommorw......
  135. Day 21 of Phase 2 and cheated - what should I do now?
  136. Having a really hard time....
  137. HELP! How to get back on track?
  138. Cheating tomorrow... Need help!
  139. Warning! Russel Stover Sugar Free Chocolates ARE NOT a good cheat!!
  140. From One "Cheater" to Another
  141. What should I do?
  142. Fat Tuesday... Cheat!
  143. Can't get the cheat pounds to leave!
  144. How to deal with a cheat day the day after?.....
  145. I cheated. I needed it. I loved it!!! And now I can finish R1P2!!
  146. Recommendations for smart "cheating" within protocol when at social events
  147. I cant deal with this
  148. Feeling very discouraged
  149. Should I wait or plan a cheat?
  150. Men vs women weight loss numbers
  151. Forced to cheat :-(
  152. A few cheats, still losing, almost done but I have a few questions please.
  153. ACK. Do I eat dinner? TOM and cheated with 2 SF Hershey's and Diet Hot Cocoa.
  154. Thinking about scheduling a cheat...
  155. After several rounds I'm tired of the same veggies & fruit AND I need to exercise! :(
  156. Cheating with sashimi?
  157. Dressing Skinny Helps!
  158. champagne.
  159. Cheating yesterday, what do i do?
  160. Cheating last 6 days..fast food.
  161. Cheating in Phase 2
  162. Weight Loss after Cheating
  163. Cheated with cake
  164. PLEASE help this frustrated girl in P2...she's not losing!
  165. Anyone familiar with Alli and HCG?
  166. Does reading these cheating posts make anyone else want to eat some french fries?
  167. Reasons you Sabotage Your Weight loss
  168. i cheated!
  169. It's True What They Say....
  170. fell off the wagon, hit the Christmas tree & every ornament on the way down
  171. Planned Interuption!!! Help!!!
  172. Cheated!!! Felt Terrible!!
  173. cheating led to puking...purposely
  174. I cheated should I start over?
  175. Oh man!
  176. I cheated...help...
  177. Cheating- More than just weight gain????
  178. Cheating every day & eating plenty of fat
  179. Help!
  180. Cheating on P3
  181. Working out to help with cheat
  182. is all hope lost?
  183. Just did Load Day #2 and Dang if I Wasn't Just Asked to go out of Town
  184. Birthday coming up!!! S**t!
  185. Thanksgiving-- Planned Cheat
  186. I'm scared I won't ever be able to make it through a round without cheating :(
  187. I have dreams...
  188. Beating the Cheating!
  189. Are some cheats worse than others?
  190. P3D5 I'm having a really hard time getting stable please help!
  191. Hold My Hand While I Hand Out All This Candy!
  192. Ugh - I feel awful - Cheated REALLY bad this weekend
  193. Feeling Discouraged.
  194. I cheated on the 6th day of p2!!!
  195. I have a friend...
  196. Screwed up big time I just wanted to feel full again!
  197. Cheated majorly on phase 2...need some advice please!
  198. 5 Days of vacation and 8lb gain
  199. starting over - need help
  200. Cheated on Last Day of P2 - Should I Keep Going???
  201. Need some words of wisdom!
  202. Had Blimpie - it was disgusting
  203. Big mass !
  204. Long story short...(need encouragement)
  205. Cheated on Day 14....now what do I do? Apple day?
  206. I keep freakin cheating!
  207. Phase 3 sugar that I can't get past
  208. Tough Love for Potential Cheats
  209. Terrible weekend cheat, trying to regain focus
  210. I am freaking OUT!!! No cheating at all?!?!?
  211. Cravings!!!
  212. Cheating isn't worth it
  213. Intentional Cheating? Is there a way to lessen the blow?
  214. Two weeks in and I've done horrible! Can I keep going or should I give up?
  215. Screwed up?
  216. Going out of town
  217. Restarting after only 14VLCD and 6 days off
  218. Thinking of stopping R2 early - I need advice desperately!
  219. Food Vampirism: Hungry at night
  220. Need help asap!! Please i'm desperate
  221. Advice please :)
  222. NEW...Trying to learn to post. NEED help Cheated for 2 days...
  223. Confession is good for the soul ...
  224. Not planned
  225. I have had better days
  226. Cheated bad - now what!
  227. Loading= binge
  228. Why is SODA so bad on P2?
  229. R2P3D16 Ran out of drops on D18, now wondering how to finish up??
  230. Trying to do this, but so many problems...
  231. I cheated, Im depressed.......
  232. Craving dilemma... what to do to satisfy
  233. Alcohol or exercise causing stall???
  234. desperately wanting cereal
  235. Help! Ladies night tonight!
  236. Serious Sugar Addiction
  237. What made me think twice about cheating
  238. I'm so ashamed.
  239. Cheated a little... ?????????????? POPCORN??
  240. I m devastated...need advice asap!!:(
  241. Ugh ready to barf
  242. I don't know if I am made for this..just cheated. PLEASE HELP.
  243. Please HELP - 1st Date - ITALIAN!!!
  244. Need to know what to do next!
  245. Accidentally sabotaged my diet with sugar!
  246. I cheated and ate Rice at P2! helppppp.....
  247. Help Needed! Anneversary vacay coming soon!
  248. is this a cheat?
  249. Major help needed!
  250. Getting Back On Track...