View Full Version : hCG Diet & Exercise
- how to get rid of the flabby arms?diet isn't enough to fight the flabby arms
- Favorite exercise?
- New to adding exercise to HCG...need some experienced input please!
- Is it possible to exercise too much?
- P2 & Body Conditioning
- P90X and P2?
- Loss of musclemass
- Overweight causes Joint Pain
- Snowboarding during Phase 2
- Still in P2 - but have pre-paid Pilates lessons - starting today. What do I eat?
- Starting P2, have run and bikram yoga for years, do I need to stop?
- 10 minute workout
- first round of hcg....and x5 week exerciser prior
- Anyone doing Snap Fitness?
- Gaining weight while weight lifting Post HCG
- HCG Diet has changed the way I look at exercising!
- consensus on extra cals for excercise
- Urgent help needed!!!
- Nausea and Exercise?
- Has anyone tried JilliansMichaels - Ripped in 30 while on the HCG Diet?
- should I?
- NEW & Wanting to exercise
- anyone doing zumba on P2
- Past the 40 days on HCG .. thoughts and not at GOAL!
- Ice skating causing stalls in P2?
- Fun Run on P3... how do I train?
- 5K in p3..training in p2
- Did you up your cals in p2 for workouts?
- Exercise - Crossfit and other intense Stuff
- P2 and Triathlon??
- Flab under my arms - any suggestions on getting rid of this?
- Has anyone continued running while on HCG
- Looking for Core Strengthening Exercises
- How to create lean muscles?
- Confused - Exercise or No Exercise
- Exercise in P3
- Have any ideas of exercise for me or diet tips? It would really help if you could...
- I exercised my entire P2
- lifting
- Callanetics anyone?
- When is it ok to start exercising and move to p4?
- Toning exercises?
- My exercise experience....
- Quick exercise before school?
- Would it be okay to use the exercise bike for 30 mins a day?
- R1 (no exercise) vs R2 (exercise) ??
- Anyone have Used T-Tapp DVDs they want to sell?
- Brazilian Butt Lift
- My exercise plan, help!!
- Zumba....?
- Feel Like I Need to Start New Habits - EA Sports Active?
- P2 protein bars
- Sun tanning
- Want to keep my gym habit, but don't want to overdo it... Suggestions?
- Help me Pick a Workout Rotation Please!
- Diet Soda, Broccoli
- Weight/Strength Training in Phase 2??
- Boot Camp on P2??
- Exercise reviews
- Exercise & It's Affect On Weight Loss Poll
- Training for a half Marathon and HCG
- Microwave Free by 2012?!
- Please answer - Exercise Question
- New to HCG and need advice about running a 5K
- Increasing calories for exercise
- Arasys
- No exercise in P2, OK to start in P3?
- Can Exercise Temporarily Cause Weight Gain?
- Question about protein shakes
- Yoga / stretching question
- Overexerted myself Exercising
- T-Tapp Bootcamp
- How much (what type of protein) should I have when I work out
- Working out and feeling starved
- Do you blog?
- BeachBody's "Brazil Butt Lift"
- Help! Heavy shortness of breath and heart rate after intensive excercise
- Fluidity bar, does anyone have it?
- Weight gain: Water retention or gaining muscle?
- Question re: Big Lunch Mtg Tomorrow
- Who exercises?
- R2P2 and craving a run!
- Questions for Athletes on hcg... need answers please?
- Any other SCUBA divers doing hcg? Have you ever dived on VLCD? Share with us!
- Carbs for Workouts Only?
- Eat more but exercise more on hCG Activate?
- Started exercise yesterday
- Sweat Question
- Pilates?
- CrossFit and Fatigue
- Cellulite-Removal Treatments in Vancouver
- T-tapp Offer
- P3 weight training - gained 4 lbs
- Any thoughts on buying a fitbit
- NEWBIE .. First week down!
- How To Preserve Muscle in P2 without working out
- Follow Us As We hCG Diet!
- Why you should exercise in P2 & P3
- exercise and energy in P3
- Backpacking during 3 days following final injections - need diet advice
- wanting to start some weight training in P3
- quinoa/grains in P3 with exercise
- Starting 30 Day Shred, Gaining and stalling. Phase 2
- gaining too much muscle?
- Does exercise = hunger in P2
- Zumba instructor and hCG injections
- Physical Training in the Army...please help
- Weightlifting requires more consumed calories?
- What's the consensus?
- First corrections day ...first day of exercise? Should I or shouldnt' I?
- Cellulite on thighs
- First Gain after Exercise!
- Bikram Yoga while on P2?
- Weightlifting ???
- Chewing gum
- HCG Active Protocol
- Vinyasa Yoga, hHCG and phase 2
- Extra protein
- Training for 5k- Advice
- Help PLEASE! Gain during P2 without cheat!
- Kickboxing challange
- new brand of whey protein for HCG
- Windsor Pilates
- Advice please...re: my body fat % and what to do
- Suggestions for exercise that doesn't harm injured ankle?
- Lifting weights on Phase 2
- Is it necessary to add extra food when you exercise?
- Spinning Class
- Exercise slowing losses??
- Weight training On Hcg
- Losing muscle -- HELP!!!
- Your experience?
- Weight training and cardio question
- Can I stop phase 2 and immediatly go into intense work-outs?
- Do I really have to give up excercise???
- Active Duty Military, have some questions about total calories/proteins/exercise
- Going to travel across the USA!
- Which drops are the best
- Question for strong people or the fitness gurus
- I need to run!! How to maintain endurance while on P2
- Sad about "exercise"
- Exercise, P3 and maintaining weight.
- Cut Diet Experiment
- Playing golf on HCG
- Tired/Hungry after working out on P2?
- Should I save it for P3?
- Tips before training
- Low-to-moderate workout during P2 -- need help
- Week 1 down, need some advice
- First post, need guidance
- From P2 to Hard Exercising/Plan
- Anyone else feel the need to tone??
- Exercise to break a stall, accelerate weight loss
- Needed: Expert exercise/hcg advice
- Teaching zumba tonight
- Ok 2 go!
- C25K Anyone?
- Exercise keeps you young!
- Exercise experience...anyone else??
- Eating Your exercise calories?
- Diet and Work
- Toning up in P3 and P4..
- I guess lifting weights may be out of the question on P2?
- Trying to figure out goal weight...
- to exercise or not?
- 1 week into P3 - still no energy for workouts! help.
- Any myfitnesspal.com users who want to be support buddies?
- When the scale doesn't move, Watch this!
- Any Lifters on P3? Advice needed
- My Favorite Denise Austin Pilates
- Swimming and water aerobics
- HCG & Working out
- starting p3 and hitting the gym again
- For those of you afraid of losing muscle
- Want to start exercising but don't want it to effect loses, advice?
- How Do I Know What My Body Fat Percentage Is?
- HCG and 10K?
- Shape-up sneakers? Any feedback?
- Round 2 exercise
- Ne one selling their t-tapp dvd's ?
- P3-Should I skip the gym?
- Folks, need your input here.....
- This weekend... Question / Concerned...
- Has anyone done the Susan G. Komen 3Day?
- Losing Muscle, need to tone
- Exercise? But I don't have the time!
- hcg & p90x
- Dust off that Spandex and let's get moving! Margie's Movers Meet Here....
- Is exercise making me stall/gain?
- fit and fall program?
- HCG Exercise - Correct me if I am wrong
- pilates anyone?
- ?? for those who have been through more than 1 round and who exercise in P3/P4
- strenuous Hike on phase 1
- Master Cleanse???
- legs of lead!
- Losing Inches with T-Tapp while in P3 and P4 - sound amazing, does it really work?
- I did it!
- The Gym
- Cardio/Abs
- weight beating aids
- Extra Protein?
- What to Eat While Backpacking
- Body Wrap During P2
- Exercise
- Food Tracker
- P3 Question- Calories and Exercise
- P3 Question- Calories & Exercise...
- VLCD 3 and Feel Like Crap. Was It the Exercise on VLCD 2
- P4: Scale That Measures Body Fat -- Any Suggestions?
- How Long Can You Exercise on HCG?
- Run CeeLee RUN!!!!!!!
- Should We Exercize or Not
- Yoga Kicked My a$$!!
- Working Out and Gaining Weight!
- P3 and Marathons
- Will Exercise Do More Damage Than Good?
- Playing Tennis
- No TOM Since I Ended HCG and Started Exercise! Help! Bloated and Weight Gain!
- Exercise and Protein Question, Please Help
- I'm Confused About a Few Things...
- Upcoming Activity This Weekend
- Restarting VLCD and Want to Start Exercising Again???? Will It Work?
- What Happens If You Take the Drops
- Frustration...venting
- What to Do About Clothing As You Transition Down in Clothes Sizes
- Exercise to Lose Weight on Phase 3
- Exercising During the Phase 2
- Ski Trip
- Can I Go Swimming While Doing This Hcg Diet?
- What Is the Difference Between Liquid Stevia & Stevita???
- Would Walking a Mile a Day, 1/2 Hr on the Treadmil Promote MORE Weight Loss?
- Exercise and Stall/gain
- Exercise?
- Excersize As a Weight-loss Amplifier - Saftey Question
- hcg excercise
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