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    pbgirl

    The Rogue HCG Saloon

    Rkthin congrats on the huge loss! I was going to try my chipolte for lunch but learned rice that has been frozen for months tastes horrible when reheated

    pbgirl August 23rd, 2014, 11:41 AM Go to last post
    agent599

    P4 Devotees!

    Dew dust -I'm calling this my experimental phase. White lab coat on. Thick rimmed glasses, shake off the emotions- totally rational (easy said w/o gains)

    agent599 August 23rd, 2014, 11:33 AM Go to last post
    Cay Cooper

    July 28th start of p2!! Meet here!!

    Awww, thats sucks you had a small gain. Have you tried cutting out red meat and adding 2 tablespoons of Braggs organic unfiltered apple cider vinegar

    Cay Cooper August 23rd, 2014, 11:30 AM Go to last post
    Cay Cooper

    July 28th start of p2!! Meet here!!

    WOW!! 1.4 loss is REALLY good at D27. I definitely didn't have any losses over 1 since the first 2-3 weeks. Congrats and keep up the hard work :-)

    Cay Cooper August 23rd, 2014, 11:28 AM Go to last post
    JenH1

    P3 Devotees!

    I've done a FFF day before and it worked really well. I need to go get more of it...I'm out. I use berries with vanilla extract and stevia in mine,

    JenH1 August 23rd, 2014, 11:23 AM Go to last post
    greentea

    August 2014 Loaders

    Today is day one of loading for me!

    greentea August 23rd, 2014, 11:22 AM Go to last post
    agent599

    P3 Devotees!

    Btw - on Monday I'm going to try a fage fat day. 32 oz all day (wow) and you can sweeten w stevia and berries - I'm actually looking forward to it!

    agent599 August 23rd, 2014, 11:14 AM Go to last post
    FlirtyFlo

    Cycling Group

    I personally do just one day of eating what I would regard as a normal day like a Sunday roast a breakfast etc

    FlirtyFlo August 23rd, 2014, 11:00 AM Go to last post
    JenH1

    P3 Devotees!

    Thanks Agent. I'm sure it was the cottage cheese....strange to react to that because I've done pretty well with other cheeses and dairy, but who knows

    JenH1 August 23rd, 2014, 10:47 AM Go to last post
    agent599

    P3 Devotees!

    Hi Jen- I would eat clean. You know the weight gain is from a reaction and bloating. Give your body a chance to catch up and your head a break too :-)

    agent599 August 23rd, 2014, 10:37 AM Go to last post
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