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I agree with you! But I would love to be her editor and fix up her book for her.
I am in Texas....have tomget up,at 5:30 tomgomtomwork....Imam wishing for a pound a day but not getting there...maybe this weekend. i can
well done MPD.....!
where abouts are you? I see you are in an earlier time zone than the rest or are you just a very very early bird? east coast?
Woo woo ! Down .6!
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I'd eat both and see how you do, if you stall, try cutting out one.
Niane, I have this thing that if the day after a cheat I don't gain, I don't get too excited because I know it bites me in the bum the next day only......
MPD, get a Vit B shot that should give you some energy... or just take a supplement. I do Coconut oil when on P3 but not so much for
Good morning ladies!!
Just in case you have ketosis brain, I am Yvonne, your friend from South Africa...remember me?? haaha!
Also! It's my TOM, somehow I started on VLCD1! So that might have something to do with my small losses. I have a feeling that when I'm off, I'll start
Hello, Grandma of 7! Yes, I am feeling great! I was a little disappointed to wake up to little/no loss today. I can't really read the scale super accurately