Shining .... might be a good idea to address whatever it is that makes you eat emotionally?..... Why are you isolated?..... I wish you luck with your
Ok, had a great day yesterday and started on the Passive exerciser and tummy exercises again, down 200gm (.44lbs) not great shakes, but I will take it...slowly
Hello everybody! I joined the 21st of July group, but unfortunately my injections didn't come on time and I also had root canal that led to abscess that
What?! Even the RX drops in powder form that you mix with colloidal silver and Vitamin B don't work?
291.7, down .4
not paranoid because yesterday i was down 4 point something, i have .7lb of load weight left and then we move into real weight loss!
You need to properly load load before starting, and it should be fatty foods, not sugary things or carbs. BUT make sure you eat anything you normally
I take HTZ for my high BP. It didn't occur to me to skip doses. I had a doc appt. during week 2 and my BP was 100/70 at 8am.
I feel the
Lyanne, you are tiny! I bet you don't have a drop of fat on you. Oy, now I have to do a Round to get to the 120's? This group is forever a wonderful
my husband and i have just done the HCG shots for the 23 days. i did the 500 calorie and he did the 800 calorie. He added a bowl of cottage cheese or
PB I know you are going to be just fine! With all that activity you are going to be right where you want to be.
AFM tonight I set up the
I have never used CO/MCT during P2. (Votes: 392)
I used CO/MCT once and had good results. (Votes: 22)
I used CO/MCT once and had bad results. (Votes: 12)
I used CO/MCT a few times and had good results. (Votes: 84)
I used CO/MCT a few times and had bad results. (Votes: 16)
I am a WOMAN and I used CO/MCT often and lost at least 0.6 lbs per day or MORE. (Votes: 95)
I am a WOMAN and I used CO/MCT often and lost less than 0.6 lbs per day. (Votes: 10)
I am a MAN and I used CO/MCT often and lost at least 0.8 lbs per day or MORE. (Votes: 9)
I am a MAN and I used CO/MCT often and lost less than 0.8 lbs per day. (Votes: 2)