Great! Glad you got the weight off!
I had never heard to avoid any oils on P3, so I don't worry about oils. It is not a
Good morning! Happy Friday!
dr, you are so right...we know we can correct...so let's not beat ourselves up and enjoy this time of year.
Did you do a steak day when necessary? Have you had your hormones checked? What kinds of things have you been eating?
Do you all realize her post is nearly 5 years old? I don't think she's around the forum anymore.
I'm so glad you are seeing progress. It would suck if you couldn't tell you were losing. Maybe that is just how your body works; lose the inches first,
TOM question...I am on hHCG. Done this before. :-) I expect that TOM will come around VLCD 38ish. I was going to go for 4O days, ending on Dec 20,
Trish - no, not all Canada has snow...myth. :-). And definitely not all year round anywhere in Canada, except North Pole?! ;-) I live outside of vancouver,
Oh, man, I don't know how many teen-agers I have broken that truth to: Life is Not Fair. Sorry. NOOOObody wants to hear that one, but so true...
Excited here...down .8 this morning! VLCD 33 and I am only .4 from a 30 pound loss so far this round! Yay! I would like to do another 5 pounds on
Wow...u r amazing...hw did u do it?
I have been eating rice, fried chicken, fried chips, muffins, biscuits, chocolate n sweets without stress...I
Hunger dictates when and how much I eat (Votes: 30)
I eat only the amount of calories i have determined required, no matter my hunger (Votes: 8)
I feel hunger but ignore it and am always hungry (Votes: 3)
I fdont ever feel hunger. (Votes: 4)