• Recent Posts With Thread


    Ask Grammy

    ok, thank you for clarifying what I thought that meant, that the 2000 must stay fresher that way, by mixing it three times, or so. the fresher the better.

    nena July 29th, 2015, 10:53 PM Go to last post

    Day 1, Phase 1

    Welcome sambarker. Sounds like you have been through a hell of a lot. Welcome to the forum. There are many support groups that run monthly so feel free

    Jayk July 29th, 2015, 10:51 PM Go to last post

    Phase 3 - A Journal

    I'm with you Rose, here on the fact that I don't even want carbs or sugars. AND, when I do eat any sugars, I do not eat high fat. It has worked pretty

    atkhorses July 29th, 2015, 09:36 PM Go to last post
    Lila Hartage

    Lean in 2015! Newbies/Oldbies Unite!


    I'm new here. and new to this diet. Today was R1P2D1. Woah I am reading for changes.

    Lila Hartage July 29th, 2015, 09:24 PM Go to last post
    Lila Hartage

    Phase Two Accountability


    I just finished Phase 1 and today was my first day of Phase 2. This is my first time doing this diet and I am going to stick

    Lila Hartage July 29th, 2015, 09:10 PM Go to last post

    Day 1, Phase 1

    This has been the hardest decision for me. I had stomach cancer, and have had my stomach and duodendum removed. I was told that I would never need to

    sambarker July 29th, 2015, 08:50 PM Go to last post

    Mid-June Loaders

    You should definitely skip....here's to feeling better soon.

    Leez July 29th, 2015, 08:50 PM Go to last post

    Day 3 on P1

    you lost a lot more then average in 3 days! do drink lots of water, I drink more tea in the afternoon if I have a headache

    veekay July 29th, 2015, 08:34 PM Go to last post

    Anyone else starting today?

    Made it through rd2VLCD 1 with leftover food and no major hunger. No major cravings today. Stayed pop. Looking forward to a drop in the morning.

    Divadolls2 July 29th, 2015, 08:24 PM Go to last post

    Mid-June Loaders

    I was so hungry that I left my office to go get food and even though I forgot to get a fork at the deli, I used my fingers to eat the chicken and tomatoes

    klsnyder July 29th, 2015, 08:02 PM Go to last post
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