Today is April 20th and this is my 5th day on the low calorie part of the HCG diet. So far it's been amazing!!!! Seeing results every single morning, motivates me so much just to keep eating lean and clean. I've been following the diet almost 100% and I say almost because I was extremely light headed to the point I was going to pass out on day 3. I played some pickup basketball games and I could feel my body shutting down on me. I was drinking loads of water the day before and during the games.
Down 3.4 after day 1. Which seems good except I gained 8.6 in two days. Over 4 each day.
I do feel like I'm full of poop. I took 4 magnesium pills this am, instead of the usual 3. I wonder if my body is immune to those since I've been taking them for so long. I did take a tsp of natural calm at 2. We shall see.
Yesterday I had 3.5oz chicken on spring mix with salt free spices , stevia and acv
Both meals and 2 apples.
2 big coffees with 1/2 T of cocoa and stevia
Updated April 20th, 2014 at 09:04 PM by Gator
I started pellets today. I wasn't intentionally loading the last two days, since I just started taking pellets today. I was frustrated that i didn't lose weight when eating just protein and veggies for 10 days so I ate nuts, quest bars and Cheerios with unsweetened almond milk and gained 8.6lbs. It's truly unbelievable to me that that can happen. And it doesn't come off quick either, but this time I will lose it in the first two days! I have faith.
Vlcd 1 153.8
I'm sure this question as been asked 100 million times. I have been trying to search on here where people buy there hcg injections on line. I have seen a few posts but most where from years past. Has anyone one in the last 6 months found a place that is trustworthy and reliable? Thanks for any help
Woke up this morning to a two pound loss which means in 5 days I have lost 9 pounds :-)
I have lost a total of 48 pounds on hcg and I struggled the whole way but I did it. I feel and look great. I will never go back to the fat me. I am more aware of what I eat and when I eat it. I did stop 3 days early so I can enjoy Easter with my family. This is my second round so I didn't contaminate my body with bad foods so I am not to worried about p3. I did great last round. Good luck everyone and I hope you achieve the same results.
I'm ready to quit! I'm really bored of eating the same things, even nauseated to be honest, and the last 5 pounds won't budge! Ugh! FML
I am on my second round VLCD 20, starting weight was 140 and I am at 130 now. I have only lost 10 pounds. My first round was a year ago and I lost 20 lbs with no issues, I also stabilized really well. This time around it's been a little harder to lose, and I've stalled a few times putting me where I am now... completely STUCK at 130! My goal is 125. I have
So I'm a music teacher, and I teach a bunch of really cheeky children how to play the violin. (Seriously, I find my wit outmatched every single day by my 6 and 7 year old students.) My boss wants to meet with me and my fellow strings teacher tomorrow...for lunch at a diner. Blechhhhh. So now I have to plan my meal choices, and I really don't see a way around me explaining why I am not downing my usual feast of pancakes, eggs, bacon and toast. BUT, I have a plan for actually being able to eat out.
The website wasn't working for me yesterday, so there was no way for me to blog. Today everything is running normal so I'll inform the readers how things stand.
After the 2 loading days, I weighed in at 262.2 pounds and 33.2% body fat according to my healthometer weight scale. The first day was relatively easy. I followed the diet 100% and as a result, I lost 3.4 pounds the first day!!! I weighed 258.8 pounds this morning. I have a long long way to go but I'm just gonna take it one
VLCD 3: So today i wasnt able to weigh myself until after i had eaten and guzzled water, but i still managed to lose two more pounds for a total of 6 pounds in two days. shweet.
Updated April 17th, 2014 at 08:01 PM by LylaLexie