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  1. VLCD 13 159.6 7/20/14 I think it's a stall

    by , July 20th, 2014 at 06:51 AM
    So...the scale and/or body let me down again. 159.6!!!! ugghhh... I'm starting to really hate the scale and I dislike the fact that I have to weigh myself everyday. I'm starting to think that maybe I shouldn't weigh myself as much. It's starting to get depressing. 17 days left and I have 19 pounds to get rid of. Trying to stay positive but it's so difficult when I know that I'm doing everything the right way.... Maybe I'll luck up and have more inches lost when I go to the dr again this Friday. ...
    Tags: vlcd 13
  2. Vlcd 12 7/19/14 159.6 again

    by , July 20th, 2014 at 06:43 AM
    Could this be the beginning of a stall? I sure hope not. After being excited yesterday for finally reaching the 150's, the scale said the exact same thing this morning. I even tried weighing at different times.. lol No budge.
    If this is the beginning of the stall, this really sucks because I only have 18 more days to loses at least 16 pounds. I was really going for 19 but I'll take what I can get. Hubby says to be patient, stay positive and trust the process. Men have it so ...
    Tags: vlcd 12
  3. Grayfree's laser method for food sensitivities

    by , July 19th, 2014 at 06:29 AM
    Quote Originally Posted by J Beanie View Post
    Posted by Grayfree July 27, 2010:

    To those discovering your food allergies with kineseology the next step is to get you a little 635nm laser pen light and put the culprit food 2 inches below your belly button and then shine the laszer light thru it for about 2 minutes or until your arm is strong. If it is not a genetic allergy and just a sensitivity this should clear it for you .....sometimes takes doing this twice but usually just once.

    The light is also great
  4. Grayfree's Laser NAET

    by , July 19th, 2014 at 06:16 AM
    Quote Originally Posted by grammy1952 View Post
    Grayfree told me about it and I just love it. I've done NAET for years but this clears faster and easier. You take the offending item. If it's a liquid, put it in GLASS only. Hold it out from your navel about 2" and shine a laser light back through it toward your navel for 2 minutes. Then wash your hands and avoid it for 24 hours. Make sure you don't do the treatment within about 6 feet of another person or an animal or they can "steal" the treatment. Sounds crazy I know but you can
  5. 2nd week just about down

    by , July 18th, 2014 at 10:29 AM
    Wow, tomorrow I'll have 2 weeks down.

    Earlier in the week I started showing signs of a bladder infection and went to the dr, came up just beginning. I recall last time I was doing the diet having the same issue. I don't usually get these, actually in my whole life I can count on one hand how many times I've had one. In the past, from not drinking enough water. This time not sure. I read through the forum and read many people have had this issue on the diet. Well, even my bff who ...
    Tags: hcg, phase 2, vlcd 13
  6. Share Your experience with these items

    by , July 16th, 2014 at 11:45 PM
    I'm am new to the site so hello HCG comrades!! I am early into my phase 2 LCD and would like to know what the rules are for avocado broth met tv oil and Melba snacks.
  7. Vlcd 8 7/15/14 162.4

    by , July 15th, 2014 at 02:39 PM
    SOothis morning there was a .6 loss. I was hoping for more being that I've been sticking to the diet without cheating (boy have I been tempted), I've added the exercise and drank the ACV. Instead of chugging the ACV, I mixed it with 8 oz of water and one packet of Stevia. To my surprise, it was pretty good. I'm thinking that Imight make it as a warm drink this evening, or may be mix it with my tea. A fellow hcger suggested that I use it as a marinade or dressing.

    Today, I felt ...

    Updated July 15th, 2014 at 02:49 PM by Butterfly1012

  8. R1P2Vlcd4

    by , July 15th, 2014 at 02:35 AM
    Down another pound. Core noticeably more defined, as is face. Tomatoes posed no problems, so attempted mixing with onions for lunch.

    I was experiencing more hunger than what SO said was normal yesterday, and him being in the same boat the day before, took a day of not dosing. I am presently doing the same and halfway through the day without a dose. Noticeable difference. Less to nonexistent hunger.

    I hit the Wall though. As in, I feel utterly crappy. No energy. Exhausted.
  9. Round 3 8/14/14 VLCD 7 163.0 Boo.....

    by , July 14th, 2014 at 03:38 PM

    Today was not a great loss day as I'm only down .2. It irks me because I did everything right, despite wanting to cheat so badly. So what could've gone wrong so early? I didn't get as much sleep as I should've last night....TOM came and added only one pound for which I'm grateful, but maybe that has something to do with it.

    I went to the dr last Friday and he reported that I had lost an inch in my bust, waist and hips. Also, I was 2 lbs lighter on his scale. lol ...

    Updated July 15th, 2014 at 03:01 PM by Butterfly1012

  10. R1P2Vlcd3

    by , July 14th, 2014 at 02:12 AM
    Update: Quinoa is just dandy for me. Lost 1.4 pounds from yesterday, and feeling ecstatic! Iím a pound less than when I started (128.2 to 127.2). Seeing definition in my core. Feeling more confident about this adventure.

    Apple Cinnamon Quinoa

    42 g / 1/4 c. Quinoa, dried
    120 ml Filtered Water (although I add at least 180 ml because I like the soupiness)
    1 Med. Granny Smith Apple, cut into small chunks
    Cinnamon, to taste
    Sea salt, to taste

    Updated July 14th, 2014 at 02:15 AM by Morri


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