Great combination with a crisp apple.
12 inch non-stick skillet
2 oz. shredded sharp cheddar (or any other hard cheese you like)
Sprinkle the cheese shreds evenly in the skillet. Cook on high until the cheese melts and a slick of oil starts to appear on top of it. Here is the trick that makes it addictingly crispy: Once you see the oil and a bit of browning has started to happen, take a paper towel
So, it's been a while since my last blog which a little disappointing because I truly wanted to follow my journey. Anyway, I only lost 1 pound this week, but I lost 4 inches. I guess I should be grateful for that but I'm utterly annoyed. After breaking my 5 day stall with an apple day, I lost 1.2 pounds. However, I immediately got back into another stall and it's been this way for 3 days I guess. I've decided for my sanity, I'm no longer going to weigh myself because it's depressing and
Originally Posted by la aura First of all let me say that I am not very good at this 'forum' thing, so sorry if I'm not doing it correctly? I wanted to share what I do with my beef 3.5oz sections. I start it simmering in a small pan with enough water to cover, then I add a garlic clove or powdered garlic and I also add chili powder, cumin, and a dash of cayenne powder. I simmer the beef until I can shred it then I make a nice green lettuce salad and toss the (warm is best) shredded beef on top along with the juices from the
So...the scale and/or body let me down again. 159.6!!!! ugghhh... I'm starting to really hate the scale and I dislike the fact that I have to weigh myself everyday. I'm starting to think that maybe I shouldn't weigh myself as much. It's starting to get depressing. 17 days left and I have 19 pounds to get rid of. Trying to stay positive but it's so difficult when I know that I'm doing everything the right way.... Maybe I'll luck up and have more inches lost when I go to the dr again this Friday.
Could this be the beginning of a stall? I sure hope not. After being excited yesterday for finally reaching the 150's, the scale said the exact same thing this morning. I even tried weighing at different times.. lol No budge.
If this is the beginning of the stall, this really sucks because I only have 18 more days to loses at least 16 pounds. I was really going for 19 but I'll take what I can get. Hubby says to be patient, stay positive and trust the process. Men have it so
Originally Posted by J Beanie Posted by Grayfree July 27, 2010:
To those discovering your food allergies with kineseology the next step is to get you a little 635nm laser pen light and put the culprit food 2 inches below your belly button and then shine the laszer light thru it for about 2 minutes or until your arm is strong. If it is not a genetic allergy and just a sensitivity this should clear it for you .....sometimes takes doing this twice but usually just once.
The light is also great
Originally Posted by grammy1952 Grayfree told me about it and I just love it. I've done NAET for years but this clears faster and easier. You take the offending item. If it's a liquid, put it in GLASS only. Hold it out from your navel about 2" and shine a laser light back through it toward your navel for 2 minutes. Then wash your hands and avoid it for 24 hours. Make sure you don't do the treatment within about 6 feet of another person or an animal or they can "steal" the treatment. Sounds crazy I know but you can
Wow, tomorrow I'll have 2 weeks down.
Earlier in the week I started showing signs of a bladder infection and went to the dr, came up just beginning. I recall last time I was doing the diet having the same issue. I don't usually get these, actually in my whole life I can count on one hand how many times I've had one. In the past, from not drinking enough water. This time not sure. I read through the forum and read many people have had this issue on the diet. Well, even my bff who
I'm am new to the site so hello HCG comrades!! I am early into my phase 2 LCD and would like to know what the rules are for avocado broth met tv oil and Melba snacks.
SOothis morning there was a .6 loss. I was hoping for more being that I've been sticking to the diet without cheating (boy have I been tempted), I've added the exercise and drank the ACV. Instead of chugging the ACV, I mixed it with 8 oz of water and one packet of Stevia. To my surprise, it was pretty good. I'm thinking that Imight make it as a warm drink this evening, or may be mix it with my tea. A fellow hcger suggested that I use it as a marinade or dressing.
Today, I felt
Updated July 15th, 2014 at 02:49 PM by Butterfly1012