Update: Quinoa is just dandy for me. Lost 1.4 pounds from yesterday, and feeling ecstatic! Iím a pound less than when I started (128.2 to 127.2). Seeing definition in my core. Feeling more confident about this adventure.
Apple Cinnamon Quinoa
42 g / 1/4 c. Quinoa, dried
120 ml Filtered Water (although I add at least 180 ml because I like the soupiness)
1 Med. Granny Smith Apple, cut into small chunks
Cinnamon, to taste
Sea salt, to taste