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I've been sick since Friday and I've been gaining since Friday !
I cheated yesterday bad bad bad and I can't even say I did it because I was hungry I know this my sound stupid but I cheated because I gained and the day I gained I did not cheat at all so it pist me off so bad that I almost let my emotions get in the way and ruin the diet so not a good feeling I'm up almost 3 lbs in two days :/
I can't believe I've managed to gain 1.4 lbs I'm on my period I pray that's the reason for the gain and I have not been able to use the bathroom :/ I'm not going to dwell on my gain I understand the diet well enough to know its just one day tomorrow will be better
218.4 my start weight was 234 I started on the my vlcd 1/14/2013 I can't believe how much I lost in week 1 really hope I get at least half that on week 2
Some how I've managed to gain .8 ,I changed the position of my scale it was on hard wood floor and I changed if to the ceramic floor in the kitchen so it may because I was off from the start
I even had a small cheat just needed a bite of a hot dog I'm not sure if it hurt my weight loss ,11lbs I. 3 days
I know it's going to start slowing down soon ,but as of right now I've lost all of my loading weight plus some 9.2 lbs in 2 days what other diet out there can give you those kind of losses
Just day one and I almost lost all my loading weight one more lb to go and I'm sure it'll be off by the time I weigh my self in the morning good start
So far so good really thought I would be starving but I'm not ate 2 apples this morning and chicken and greens for lunch I gained 6lbs during my load :/ so I need to lose at least 30lbs this round
Not a good feeling but there's no one to blame but me ,I couldn't get the hcg I ordered it from hcg123 and my package was seized then I tried reliable Rx and my bank wouldn't let me buy anything out of the country just had a really hard time getting my hands on hcg