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The last year has been tuff. I quit smoking, drinking, my bestfriend and roomate died unexpectedly at 43, ended a 10 year abusive relationship, moved from Texas to Seattle to start fresh and started my own business. No wonder I'm exhausted. I am on round 4 and have lost 65 lbs. over the last year. I went very slow. I have always done planned interruptions. Mentally I have been hanging by a thread and they have saved me when I didnt think I had it in me to cont. with vlcd. I have chewed
I am knee deep for next week dealing with family crisis. I did pretty good yesterday lunch, crab,lettuce, but last night cheated which made me sick. Crab cakes and sushi and regular dressing. I just quit drinking AND SMOKING 7 MONTHS AGAIN HAVE NOTHING TO MEDICATE THIS CRISIS WITH. Will return home, did well when cooked at home in a week P2lost 9 lbs in 9 day days. Scared to get scale outta my trunk to weigh today? What happens next don't know ifI'm setting myself up for failure as some deays
I have been using this weird dutch mustard. Started trying to interpret ingredients and it said I believe"Zuikar" which obviously looked suspicious. I lloked it up.It is. It's
d8 R1vlcd. I am down 9 lbs. Thing is in protocal the good Dr. says you still may loose but you'll never know exactly how much more if you didn't stray from protocal. The good news is you'll loose the weight. I know that I couldn't have lost 9 lbs. so quickly w/o hcg. The biggest mistake I've made is going
Happy Sunday all. I am down 8lbs from 202 on day 6 of vlcd. Yesterday was my toughest day. Soooooooooo hungry! I was llterally drinkin low sodium soy sauce out of the bottle. Frightfully it was comparable to the finest wine ever! YIKES! Decided to up my dosage a little today. I have definately had a few screw ups (maybe) this week. For one I had miracle noodles, sriracha sauce and 1 tablespoon a day with added water to half and half, also broccoli. Viewed some p2 recipes on you tube,
I have been on the vlcd for 3 days. i cannot stop cooking for my boyfriend. He is telling me I am way too concerned with what he is eating. I've made two meatball sandwhiches for him adding twice as much cheeses as before, fajitas, a hamburger, pizza...I can't stop cookin!!!I've been true to this diet but drool when he eats yet feel impowered. feels like an recovered addict hangin in a crackhouse . I really need to look at food addiction issues which supposedly happens per this diet. Gotta
Day 2 started vlcd yesterday. Down from 202 to 198.4. Is that crazy or what. This website has been awesome. Think I'm changing my addiction from food to website.
I am so glad loading is over. iam a little apprehensive but can't wait to start loosing. I am at 202 lbs after loading. Even tho I am a newbi Ihave been so impressed with the support of myself and of others. We can do this!!!!!!!!! Thanks to all.
7 months ago I stopped drinking and smoking. I take synthriod and chew nicorette gum. dr. said this was ok. Does anyone have any experience with either? Please respond. 1st day 60 lbs. to loose