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Former Marine fighting fat

I'm a single mom that has been fighting the fat for 2 years. I skyrocketed from 150 to 220 in 2009 due to medication. I've stopped taking them, and lost a lot with diet and exercise, and now have plateud, and the last few months have been gaining again.

  1. Does TOM count?

    Hello, I had a question about menstruating on hcg. I know that I'm to continue the vlcd until TOM is gone and discontinue injections, but does it count as part of my 23 day cycle? I was on depo for so long, so have no experience with doing hcg and menstrating. Thank you!!
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  2. Thank you for the support! P2D13, back to losing

    Hello HCGers! Thank you very much for your help in regards to working out! I have yet another question I'll have enough HCG to do more than the 23 days, but not enough to do 40. I was wondering if I can just go until I run out, or if there's some magic associated with the number of days in the 2 rounds I'm familiar with.
    As for working out, I've decided to meditate and do some light hiking instead of my vigorous calorie melting workouts. I've been working out and eating healthy for awhile ...
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  3. Incredibly discouraged-does ANYONE know about hcg and exercise?!

    So 2 days in a row I've gained a half a pound and am feeling super bummed. I've been following protocol with the exception of using tomato as a fruit when I make mock chili, and adding onions to my steak lettuce wrap. I worked out very hard before hcg, have been for about a year now, but I've added the insanity workouts to my regular regiment. Yesterday I burn 1200 calories between insanity, spin class, and the 2 miles I ran-and I GAINED!!! wtf! Can someone please help me?!
    I'm seriously ...
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  4. Day 1 onf INSANITY!

    P2D1-170
    P2D2-164.4 (-2.6)
    P2D3-162.4 (-2.0)
    P2D4-161.4 (-1.0)
    P2D5-161.4 (no change)
    P2D6-160.2 (-1.2)
    P2D7- 159.2 (-1.0)
    P2D8- 158.2 (-1.0)
    P2D9- 156.8 (-1.4)

    So today I started the 'INSANITY!' workouts. Protocol says that if you workout before hcg, you can continue to do so while you're on it. I workout everyday, and the insanity workouts will possibly be an addition to my regular workouts. I haven't felt sluggish ...
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  5. Love being on a site with others seeking self improvement!

    Pre load-167
    P2D1-170
    P2D2-164.4 (-2.6)
    P2D3-162.4 (-2.0)
    P2D4-161.4 (-1.0)
    P2D5-161.4 (no change)
    P2D6-160.2 (-1.2)
    P2D7- 159.2 (-1.0)
    P2D8- 158.2 (-1.0)

    So yesterday my son and I went to his best friend's birthday party. Pizza, cake, and a ton of morbidly obese people stuffing their faces. It was really sad, and reminded me of myself 2 years a go when I had 275lbs hanging from my 5'2" frame. I watched people eat 4,5, 6 pieces ...

    Updated July 14th, 2013 at 01:37 PM by Jarret

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  6. Time goes soooo sloooowwww!!!!

    Day 4 of the VLCD and it's going so sloooowww!!! I was hungry in the beginning until I got my dose right, last cycle 175 worked, and I'm not hungry with that dose now. Being someone that LOVES to cook and bake I'm having a hard time though. I usually bake and cook for others, and am continuing to cook usual stuff for my son (last night I made spag sauce and meatballs stuffed with feta for him) but I miss being creative in the kitchen. Headed to Barnes and Noble in a bit to get a hcg cookbook, but ...
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  7. Third try at my 2nd cycle

    Not sure who is on here from a year ago when I had my successful round, so I'll recap. First round I lost 22lbs, kept it off, felt great, started at 125ius (I do injections) and upped it to 175 and it went great. 2nd cycle I lost about 8 within a week and a half, and stopped injections, went to phase 3, got a tummy tuck as it had been a total of 100lbs that I lost (70 of it from changing diet and exercising) and had a lot of nasty loose skin. So that was my 1st failed attempt at round 2.
    ...
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  8. Here we go again! VLCD3

    So I did hcg injections a year ago and lost 22 lbs and kept it off. I became a gym rat, toned myself up, but am still overweight, so trying what worked before. My LIW from last round was 159. Then 2 weeks ago my cousin who was like a brother shot himself in the head. So I went to emotional eating, and gained 7lbs in 5 days, but under the circumstances I'm not angry with myself for it. I wanted to do hcg to have something to distract me from the stress of everything, as well as to lose more weight. ...
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  9. Wow I'm an idiot-anyone help with sources?

    So the guy I bought my hcg from last time ended up being a bit of a creeper and I'm not comfortable getting it from him anymore. ANYWAYS-I thought I had ordered hcg, but I'm an idiot and didnt read that it's just the 'kit'...meaning the supplies. So now I need to find some, hopefully receive within the next week. If anyone can help me out please let me know! Thank you!
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  10. One year since round one

    So with diet and exercise I have maintained my weight from hcg. Dieting has been a lot harder than the strict rules of the hcg diet. I lost 14 on the first 23 day round, and only 7 on the 2nd round which was last spring. I spent a lot more time working out, running, hiking, and ice skating since then. I also hired a personal trainer when my own workouts didnt make my muscles burn anymore. So I just ordered a 23 day round of hcg injections and am looking forward to having a routine of weighing food ...
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