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So I'm totally excited to continue with my VLCD. Today is my 6th day on my hcg and 500 VLCD and I'm down 9.6lbs which I didn't expect, so I'm off to a great start. I just hope it continues because tomorrow I have to skip a dose because I believe my dose has been to high because even though I was releasing the lbs I was still hungry throughout the day and the granny group says I shouldn't be hungry at all (Thanks to Gammy1952). So after skipping tomorrow's dose I will continue on saturday with ...
So today is my 5th day on the vlcd and I'm still feeling a little hungry throughout the day!! I dont know if I should wait longer before I change my dosage. Right now I'm taking 175iu daily. The first 2 days were great days down 3lbs day 1 and 3 on day 2 now the 3rd day it went do to 1.8 lbs and then I only went down by .8 from yesterday. I don't know what I'm doing wrong I haven't changed anything from the 1st 2 days!! If somebody could get me some advice I would really appreciate it!!
So I must say that I am loving hcg after the 1st day 3.2 lbs released!!