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Not even a problem.
Part of it is I live in Central American and one, it is not really celebrated much and two, the halloween event that some American mothers put together was a trick or treat party serving awful candy! Candy here sucks! which is great for me because I am not even tempted.
Every birthday party is celebrated with a pinata full of candy and usually super crappy, I wouldn't even put that in my mouth candy. I always take the candy from the kids and give it away or toss
Oh I hate this part of the diet, when the weight loss slows down dramatically. I have barely lost a pound in the last 5 days! And one day I felt extremely hungry. It was awful. I didn't sleep much the night before, and I had to go several hours without food. I also skipped a shot the day before. The last two rounds I would skip a shot here and there, and it didn't seem to make any difference. Though the first time I did it, it was on the advice of a senior member bcs I was always hungry.
Well I have had several good days. I have not been hungry or weak.
This is fantastic. I could go 40 days like this, no problem. I wonder if I finally got my dose right. I don't know, but I am loving not being hungry.
I am stalling though. I haven't lost much in the last 3 days. -0.2.
I am thinking of starting to excersize. I didn't my first two rounds. When not on hcg I am a regular at the gym. I am thinking one, I have the energy, two, I want to build my muscle while I lose
I had one of those days that I only heard about, dreamed about but never experienced. I wasn't hungry all day. I was not one bit hungry, nor weak, nor tired. Okay I got up to fast on felt dizzy, but other than that I felt perfect. I also did not eat all my foods. I had no desire to finish my fish at dinner. I put a portion of it back in the pan!
I have had a lot of people tell me that they have days they don't finish their food, are never hungry, etc.
Today, finally, I had one of
I started a week ago today. I have lost 10lbs which is fantastic.
I measured myself the day I started vlcd-1 and today and all my measurements are the same! I couldn't believe it. I am sure a lot of loss the first week is water, but come on. I hoped for a little better than that.
I am not worried. The inches will come. I feel thinner, especially in the middle. I will wait another week to measure again.
Weekends I eat. We usually go out to eat for at least one meal.
It is the highpoint of my week. I love to eat out. Last night was the kids play and many families met at a local restaraunt. I have to say It was not very fun. I really do enjoy eating out. I wasn't too hungry though. I just feel bored. My friend just quit on me. Now I am alone.
It is the weekend and I notice how many trips to the fridge my husband and kids make. It seems there is snacking all day long.
It is tempting,
Okay I should just take it as a compliment but I can't. I keep getting comments like, "you don't need to lose weight" or "don't lose too much", or "you are fine the way you are, why don't you accept yourself"
It really friggen bugs me. For one thing it is my body, my choice. For another thing I totally disagree. I am 5'5" and normal range for me is between 111-145. I want to be at the lower end of normal range. I am trying to be super model skinny. I want
So I actually loaded 2 days. Halfway through the day I said screw this it is my last chance to eat any crap for 2 months and I finished off my load foods. I didn't gain anything so my start weight didn't change.
Going pretty well. It seems easier every time. However, today I am feeling a bit lightheaded and weak. I have to say overall I have had much more energy this time around than the first two. The first round was very very hard for me and I suffered headaches, dizziness, mood
I weighed myself after along and peaceful time of not weighing myself.
I nearly gained everything back. So I loaded yesterday and gained another 1.4lbs and I just don't want to gain anymore. I also don't want to overeat anymore. I have spent the last week on vacation and overindulging and just not in the mood.
So pre-load weight R3 147.4
post load weight and D1vlcd 148.8
goalweight is somewhere between 125-130lbs. I want to see what I look like when I get there.
So I plan on starting once again.
I am not really looking forward to the restricted eating, but am looking forward to being thinner.
I was really really struggling with my weight after p3 and emotionally upset everyday at my eating failures.
Finally I stopped weighing myself and I stopped worrying about the scale, what foods I was putting in my mouth etc. and it all seemed to work itself out. I stopped over eating and I stopped beating myself up. I am sure I have gone way over