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I had done 3 rounds of hcg successfully, the got lazy and started to eat carbs, carbs, carbs. I gained more than when I started.
Soooooo, I was mentally prepared to go back on AND very excited. I'm on Day 2 of vlcd, but got sick yesterday and couldn't eat anything. At around 8pm, I had edemame (I know it's not a veg on p2). I had planned to go to the store to stock up on P2 food, but then got sick and I only had edemame to eat.
I woke up this
Can you have edemandme for a snakc on a HP day? Is there a list that shows acceptable HD foods?
I just did a steak day and now need to get down to adjusted LWD.
I need to get back on track. The end of the school year is close and all the kids are bringing in treats for their summer birthday and I have been eating almost all of them. I am on P4 and usually NOT a sweets person, but it got to me and I have gained!!!! I am over 1.5 my "adjusted". I should do a steak day, but tried this week and was toooooo hungry, so I ordered a cobb salad to be delivered for lunch.
I also have not been eating as much vegetables as my body is
Has anyone ate a day and a half after drops instead of waiting the full 48 hours? I can't put a single pice of chicken, steak, asparagus in my mouth. Bla. I have had nothing all day besides water and a couple of m&ms. I also have a really bad cold/flu where I am not going to go to school tomorrow and completely loose my voice. I didn't go to either families Easter, but desperately need something to eat. Blah. I need some food. Food I won't gag on.
Originally Posted by Jamit30
What are your thoughts on having a piece if fruit before I go to bed? Last night I got up and nibbled on pita chips. Grrr... Casey, my fiancé bought them last night to bring them to work this morning. I'm so annoyed with myself. These small cheats are CRAZY with this diet.
Sun gained .5
Mon. Stayed the same
Tuesday. .5 up
Wed. Stayed the same
So I'm up a pound since Sunday. I haven't gone to the bathroom, since Saturday as well. I'm hoping for
Ok, so I follow the protocal almost to a T, but the last couple of nights I have night. I get up in the middle of the night to go to the bathroom and then I am hungry. The 1st night I ate 3 hoho! The next night 1 choco chip cookie and yesterday I found some tortllas to eat, Tomihjy I has a celery stivk, cream cheese, pita chips and a piece of meat from the pizza. It will bw interesting tomorrow.
Night, night termites.
Whew - I am down 1.5 lbs today. So the .5 that I gained yesterday worked out in the end. Now I have to worry about the THREE HOHOS I ate in the middle of the night. Haha, gosh night eating is no fun! 8 more pounds to go!
Off to shop for my Bridesmaid dresses. I like that it's not me trying on all the dresses and now the attention is on my family/friends. )
Have a wonderful weekend everyone!
I went back to sleep and woke up to a 1 lb loss (.5 to where I was yesterday). I'll take it. I was freaking out about my Hot Tamales I ate. I guess those are going into the trash.
In the middle of the night is when I get up and snack. It's like I know I am doing it, but can't stop myself. Weirdest thing ever. The next morning I wake up thinking, oh crap what did I have last night. There's always something on the counter. I am pretty sure that is the reason I gained weight.
Question: If we can use Oil Free Nuetrogena for our face, can we use it on our hands? My hands get so darn dry.
What do you use for your hands and where do you find it?
Grrr - Im up a pound, but I have been up since 3am, and DID sneek 4 Hot Tamale candies. Other than TOM, those are the only reasons I can think of. I guess those are three good reasons going against me though. I'm going to try and go back to sleep and weigh in at my normal time. Cross my fingers.
Oh well - I'm going to keep truckin' on!
L- (late) asparagus, marinated steak (soy sauce -not Braggs. Maybe that's what got me, but I also ate it the night