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I have ended my round about a week early. I lost 16.5 pounds total and am still hovering around there. I know usually ending early is frowned upon, but I was in the hospital for a bit and then got the stomach flu. It's pretty impossible to eat 500 calories when everything you eat comes up! But I have been following a mostly Paleo P3 which seems to work for me. I just tried bulletproof coffee for the first time...omg...so good.
Today should have been my first P3 day actually, now that I think
Yesterday while I was at work I got my period. It was a little earlier than usual and I have had a lot of cramps that don't make it easy. I found out recently that I had developed an ulcer from the high amount of ibuprofen my pain management doctor asked me to take for my back (degenerative disc disease/herniated discs), and was instructed to switch to something else like tylenol for a bit, but tylenol doesn't do jack shit for my cramps. Oh well. I lost a pound today which brings me to a total of
Woke up this morning to a two pound loss which means in 5 days I have lost 9 pounds :-)
So I'm a music teacher, and I teach a bunch of really cheeky children how to play the violin. (Seriously, I find my wit outmatched every single day by my 6 and 7 year old students.) My boss wants to meet with me and my fellow strings teacher tomorrow...for lunch at a diner. Blechhhhh. So now I have to plan my meal choices, and I really don't see a way around me explaining why I am not downing my usual feast of pancakes, eggs, bacon and toast. BUT, I have a plan for actually being able to eat out.
VLCD 3: So today i wasnt able to weigh myself until after i had eaten and guzzled water, but i still managed to lose two more pounds for a total of 6 pounds in two days. shweet.
Updated April 17th, 2014 at 08:01 PM by LylaLexie
So yesterday's losses amounted to about four pounds. I totally dig this part of the diet.
I did not miss this part of P2, thats for sure. Yesterday was wonderful, I went with my lovely boyfriend to six flags for his birthday. There is so much fatty, greasy food there, and I did not let myself down! I ate a corndog, chicken fingers, french fries, a churro, and then after we left at the hotel I ordered a small Dominoes pizza (White sauce, parm cheese, garlic and bacon) and ate 5 of the six pieces. The only reason I didn't finish is because the bf swiped my last piece. (I let it slide,
So two days ago I received my injection kit from Formagenix and today my hcg came from Reliable Rx Pharmacy :-) I was nervous because I had read reports of some people ordering the Hucog brand and receiving it, only to find out it was premixed. I had already ordered 3 vials of it (!!!), because it was the brand I used last round, I believe, and was super paranoid it wasn't going to work. Surprise, surprise, when it arrived it was the freeze dried variety. Score!
My plan is to start P2 on
Updated April 12th, 2014 at 04:58 AM by LylaLexie
So it has been two or three years ish since i last did a round of hcg and i am ready to go again. i gained pretty much all of it back, though i am honestly mentally in a better place about it than i was the last time i was this heavy. i am hoping a much more positive outlook will help me be more successful in my weight loss this time through. so here goes round 3! i start loading on april 12th.
so i stopped injections for a couple days because i thought i was pregnant. turns out, im not, so now im starting them up again to get back on track. i know that this isnt protocol but im willing to suffer through some hunger in order to lose this weight. here we go!