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Michellekins

  1. Day 3 - 136.5lb

    by , July 12th, 2011 at 10:09 AM
    I was happy to see the scale go down a little this morning - it was motivating. Next time I'll weigh myself will be Saturday morning.

    Today:-

    50 - milk
    40 - strawberries
    90 - apple
    120 - melba toast
    110 - 1 x egg + 2 egg whites
    100 - veges
    100 - shrimp
    30 - veges

    ------------------------
    640

    I'm not as hungry today which is nice. I think that extra protein yesterday was just what I needed. I had an ...

    Updated July 12th, 2011 at 07:13 PM by Michellekins

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  2. Day 2 - 137.5lb

    by , July 11th, 2011 at 09:16 AM
    I woke up at 6am and was alert. Last night I couldn't sleep for about an hour. I wonder if that was the green tea or the HCG...??!!

    I'm really hungry this morning. But I know I need to do this. I was 140lb (63.5kg) which is 4kg away from my highest weight. So its time to lose the fat.

    Today's menu:-

    140 - Melba Toast
    50 - milk

    120 - cottage cheese
    10 - radish/green onion/

    50 - strawberries

    130 - chicken ...

    Updated July 12th, 2011 at 09:58 AM by Michellekins

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