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HCG and me post2

Good morning =) so today is day 5 on the program for me. And, so far so good. I have been a little light headed, and a bit out of sorts, but otherwise not bad. I'm not sure if how I'm feeling is because of the extreme low calorie, or the withdrawal from sugar. Probably a mixture of both. I have been going a bit off protocol, I am taking my daily multivitamins (I currently take 13 or so) and I have not been obsessing about the creams and lotions. I figure when I stall, I will stop both for a day or two and see if it makes a difference. I have been reading up on the stabilization phase and already feel I will be someone who will have to maintain a fairly low carb way of life forever. They are a trigger for me, and in my body, carbs beget carbs. Plain and simple, they make me hungry. I have not been overly hungry ( surprising to me). I have been a bit bored with the food choices on this phase. I found a forum online and found a few interesting recipes. One you just core and slice an apple, sprinkle with cinnamon and nuke for a minute or two (yummy) and the other mixes spinach salad, chicken and an orange. ( squeeze some of the juice as a sauce) so at least that will help mix thing up just a bit. Also have a steak for tomorrow =) OK, well that is all for today!! lots of weight loss to all <3

day4- 213.8 (-0.8)
day5- 211.4 (-2.4)
total of 3.2 so far !!!

  1. blogging for later thanks werem0620 for the post

    by , October 10th, 2012 at 08:25 AM (HCG and me post2)
    #13 werem0620
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    Join Date:May 2012
    Posts:23Hi Duchess - i totally understand where you are coming from. I have yoyo'd since i was the age of 11 and got my period. I have struggled with eating over and over again and ALWAYS felt like I got the short end ...
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  2. Bit of a backslide

    by , September 28th, 2012 at 05:32 AM (HCG and me post2)
    Posting this blog, hoping not to feel alone =( Started my HCG journey earlier this year at 224. after 1.5 rounds, my LIW was 177. First round went beautifully, stabilized like a rock star. Second round, not so much. My head was never really in the game, and I only lost like 12 lbs. after that my main goal was just to stabilize for the remainder of the Summer. As of last Thursday, I weighed in at 183, so 6 up which is basically where I stabilized ( oddly enough, my LIW after round 1 was 189) Anyway, ...
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  3. R1P2 complete... sats and other stuff =)

    by , May 5th, 2012 at 06:42 AM (HCG and me post2)
    So it's official, I have completed P2 =) total loss for 40 days 26 pounds ( YaYYYYY) start weight 214.6 current weight 188.6. My weekly sats are as follows, week1-6.2 pounds, week 2-4 pounds, week 3- 4.4 pounds, week 4- 4.6 pounds, week 5-3.8 pounds and week 6- 3 pounds. Week one and 2 I went exactly by protocol, but I did rouge the rest of the time. I added occasional eggs, broccoli and cauliflower, and I frequently mixed things. I also ate ALOT of frozen Turkey burgers !! The George Forman was ...
  4. Starting P3 on 3/26/2012 is anyone else?

    by , April 30th, 2012 at 06:20 PM (HCG and me post2)
    blogging for later...

    Quote Originally Posted by katiehcg View Post
    Here is my little 7 inch cheesecake recipe I created this morning:

    I made a stevia cheesecake this morning! This is what I did in a very small pan--7 in diameter.

    First I made a crust of 2T melted coconut oil and about a cup of almond meal--pressed it in the bottom of the springform pan

    One 8oz regular cream cheese
    1/2 t. powdered stevia
    1/2 c. full fat greek yogurt
    (whipped all of those fluffy
    ...
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  5. HCG and me post 5

    by , April 21st, 2012 at 08:06 AM (HCG and me post2)
    Haven't posted in a few weeks, but things are still going incredibly well. Today is vlcd 28 for me and I am down a total of 19.2 pounds. Add the 10 pounds I lost with WW prior to HCG and that brings my total loss to almost 30 lbs since December =) I'm doing it, I didn't think I could. I had resigned myself to the fact that I would be obese forever. This diet has had another added benefit, I am learning how, for the first time in my life, to have a healthy relationship with food. I am learning how ...
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  6. Goal 1 achieved !!!

    by , April 15th, 2012 at 04:35 AM (HCG and me post2)
    Finally made it to onederland today !!!!!!! day 22 vlcd. 18-20 days to go before phase 3 !!! Good bye 200's, hope I never see you again =)
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  7. P2 Cookbook: "Phase 2 Recipes"

    by , April 14th, 2012 at 11:55 AM (HCG and me post2)
    Blogging for later
    Quote Originally Posted by Andiebogo View Post
    Dill Chicken Salad

    1/2 cucumber
    1 stalk celery
    3.5 oz chicken
    1/2 tbsp dill weed
    1/2 tsp mustard powder
    salt (opt to taste)
    1 tbsp lemon juice
    1 medium orange
    1/4 tsp chilli powder
    Finely chop celery and cucumber
    add dill weed, salt, 1/2 of the tablespoon of lemon juice
    set aside in fridge

    Cube 3.5 oz chicken (small) put in a small skillet on med-high
    add 2
    ...
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  8. HCG and me post 4

    by , April 4th, 2012 at 10:43 AM (HCG and me post2)
    Still feeling incredibly good. Very little hunger, but admittedly bored with my food choices. Not to the point of aversion, but sure would like creamer in my coffee, cheese and potatoes ;P soon enough I guess. Going to update my losses today !!!

    day5-210 (-1.4)
    day6-208.4 (-1.6)
    day7-208.4 (0)
    day8-208.0 (-.4)
    day9-206.4 (-1.6)
    day10-205.8 (-.6)
    day11- 205.2 (-.6)

    so there you have it. 29 days left for me in phase 2 then off ...
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  9. HCG and me post 3

    by , April 4th, 2012 at 10:41 AM (HCG and me post2)
    So its Friday and I have been on HCG 1 week today. Including the 2 load days and as of today, I am down a total of 6.5 lbs !!! I also measured inches today and am down on all =) of course that is over the last month so I don't attribute that all to HCG. I have found an HCG forum where I am making friends doing the same thing I am. The support and understanding is wonderful. I personally still refuse to give up WW and fully intend to use it for maintenance between rounds and once I reach my goal ...
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  10. HCG and me post2

    by , April 4th, 2012 at 10:39 AM (HCG and me post2)
    Tuesday, March 27, 2012

    Good morning =) so today is day 5 on the program for me. And, so far so good. I have been a little light headed, and a bit out of sorts, but otherwise not bad. I'm not sure if how I'm feeling is because of the extreme low calorie, or the withdrawal from sugar. Probably a mixture of both. I have been going a bit off protocol, I am taking my daily multivitamins (I currently take 13 or so) and I have not been obsessing about the creams and lotions. I figure when ...
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    Uncategorized
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