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  1. Feeling better but hard to completely recover

    by , January 30th, 2014 at 11:49 AM
    Well, although I am feeling A LOT better than I was this weekend (with the flu) I am still weak.....my sons insist that I STOP taking my drops. (And by sons, I mean my 31, 28, 25 and 21 year olds ranging in height from 6'1" to 6'5" !!!!!!) I feel better but very weak and am just not bouncing back as quickly as I should. My sons say when I have such few calories, it makes it harder for my system to fight off the flu so STOP. Since I have completed VCLD24 day 26 of the diet I will stop ...
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  2. Radical flu

    by , January 29th, 2014 at 11:31 AM
    Had a radical flu for the past three days but today I feel great!!!!! Down 25 pounds and 10 inches ( I only measure my hips and stomach) in VCLD 23. I will continue to 28 days then off to P3 BUT I have never done P3 in all the rounds I have done this diet. I don't really know how. So next phase is just watching what I eat and still eliminate carbs...I guess it is just the atkins diet from here on out. Anyway, it was a good round. thanks friends for being around to bounce things off of and ...
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  3. Only 2 inches

    by , January 21st, 2014 at 12:37 PM
    Well, week 2 done and lost another 2 inches. That was a little disappointing but 8 inches in two weeks is not bad. Plus my pants are nowhere near as tight and according to my stats I have lost around 15 pounds. In my last three rounds at this exact point I have been 14 to 20 pounds down....so I figure that I am right there. Did go off protocol yesterday and had sashimi...but the good side is no sushi (rice) and today I am still in "large" ketosis. Since I am going to do this until ...
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  4. What are with all the ADS?????

    by , January 16th, 2014 at 06:38 PM
    I have been on and off this forum for four years and and never seen so many ad's and porn!!! What is going on here?
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  5. Really people????

    by , January 16th, 2014 at 11:20 AM
    Where are all the fun people who used to write on this blog????? That weight loss list was awesome!!! Take a SECOND and tell us all what you have lost. It is fun and it makes you feel great. Aren't you all proud? We are working hard....let's have a little fun while we are doing it.

    1 pound = a Guinea Pig
    1.5 pounds = a dozen Krispy Kreme glazed donuts
    2 pounds = a rack of baby back ribs
    3 pounds = an average human brain
    4 pounds = an ostrich egg ...
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  6. READ THIS you will laugh. This is not one of those wierd posts.

    by , January 15th, 2014 at 05:11 PM
    When I first was on this site someone put this up and it made me happy. hope it does the same for you. How much weight have you lost?????
    1 pound = a Guinea Pig
    1.5 pounds = a dozen Krispy Kreme glazed donuts
    2 pounds = a rack of baby back ribs
    3 pounds = an average human brain
    4 pounds = an ostrich egg
    5 pounds = a Chihuahua
    6 pounds = a human skin
    7.5 pounds = an average newborn
    8 pounds = a human head
    10 pounds= chemical ...
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  7. Grapefruit????

    by , January 14th, 2014 at 05:09 PM
    Is grapefruit allowed on this diet? There are so many different opinions. Although this is my fourth round in as many years, and yes, I did read pounds and inches, I just cannot remember. Can anyone help me with this? Thanks
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  8. First week done!!!!!!!!!

    by , January 13th, 2014 at 12:01 PM
    First week is in the books! While I don't get on the scale because I gauge my weight by how my clothes fit, i did lose 6 inches in the first week!

    I am 5'9" and weight about 180, so I have about 20 to 25 pounds to lose to be VERY comfortable and 30- 35 to be at a fantastic weight (for me) but seeing as I am 57 years old, I don't think I will be in the "fantastic" category any time soon. For now......a 6 inch loss (3 inches in my stomach and 3 in my hips) is FANTASTIC ...
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  9. EEEK hope I don't have to start over!

    by , January 10th, 2014 at 12:51 PM
    I use hcg drops and was reading that drops that say "proprietary HCG" with the number of mg does not really have much if any HCG in it!!!!! I am on VCLD4. One would say, you can tell by the scale, but I did not get on the scale this time around. (I did measure) In a panic I took my measurements again after three days (even though I have promised myself that I would only take my measurements once a week) and was happy to see a 1.5 inch loss in my stomach and a 1.5 inch loss in my hips ...
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  10. EEEK hope I don't have to start over!

    by , January 10th, 2014 at 12:50 PM
    I use hcg drops and was reading that drops that say "proprietary HCG" with the number of mg does not really have much if any HCG in it!!!!! I am on VCLD4. One would say, you can tell by the scale, but I did not get on the scale this time around. (I did measure) In a panic I took my measurements again after three days (even though I have promised myself that I would only take my measurements once a week) and was happy to see a 1.5 inch loss in my stomach and a 1.5 inch loss in my hips ...
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