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  1. little disappointed

    well I just weighed in for my 14 day on VLCD. here are my stats:

    starting weight 187.0
    5.9 inches.
    week one loss: 12.8
    inch loss 4 inches
    week 2 loss 4.2
    inch loss 2
    total loss in 2 weeks is 17.0 and 6 inches in stomach and hips (those are the only 2 measurements I take)
    Kinda disappointed with the small loss in week two but I guess all together I am happy.
    I did drink a lot of water yesterday, so maybe I have some water ...
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  2. Back again !!!!

    Hi HCGers
    Well, I am back again. I do this once a year and do well...but never really do the later phases which leads me back here. AND....I'm good with that.
    I started loading 11 days ago and am on day 9 VLCD and have so far lost 14 pounds and 4.5 inches. (I only take measurements once a week) so everything is going smoothly'
    Just want to say hi to my old friends Curvygirl63 and AimMee and to hopefully some new friends.
    Good luck to you all. This diet works just ...
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  3. Feeling better but hard to completely recover

    Well, although I am feeling A LOT better than I was this weekend (with the flu) I am still weak.....my sons insist that I STOP taking my drops. (And by sons, I mean my 31, 28, 25 and 21 year olds ranging in height from 6'1" to 6'5" !!!!!!) I feel better but very weak and am just not bouncing back as quickly as I should. My sons say when I have such few calories, it makes it harder for my system to fight off the flu so STOP. Since I have completed VCLD24 day 26 of the diet I will stop ...
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  4. Radical flu

    Had a radical flu for the past three days but today I feel great!!!!! Down 25 pounds and 10 inches ( I only measure my hips and stomach) in VCLD 23. I will continue to 28 days then off to P3 BUT I have never done P3 in all the rounds I have done this diet. I don't really know how. So next phase is just watching what I eat and still eliminate carbs...I guess it is just the atkins diet from here on out. Anyway, it was a good round. thanks friends for being around to bounce things off of and ...
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  5. Only 2 inches

    Well, week 2 done and lost another 2 inches. That was a little disappointing but 8 inches in two weeks is not bad. Plus my pants are nowhere near as tight and according to my stats I have lost around 15 pounds. In my last three rounds at this exact point I have been 14 to 20 pounds down....so I figure that I am right there. Did go off protocol yesterday and had sashimi...but the good side is no sushi (rice) and today I am still in "large" ketosis. Since I am going to do this until ...
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  6. Really people????

    Where are all the fun people who used to write on this blog????? That weight loss list was awesome!!! Take a SECOND and tell us all what you have lost. It is fun and it makes you feel great. Aren't you all proud? We are working hard....let's have a little fun while we are doing it.

    1 pound = a Guinea Pig
    1.5 pounds = a dozen Krispy Kreme glazed donuts
    2 pounds = a rack of baby back ribs
    3 pounds = an average human brain
    4 pounds = an ostrich egg ...
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  7. READ THIS you will laugh. This is not one of those wierd posts.

    When I first was on this site someone put this up and it made me happy. hope it does the same for you. How much weight have you lost?????
    1 pound = a Guinea Pig
    1.5 pounds = a dozen Krispy Kreme glazed donuts
    2 pounds = a rack of baby back ribs
    3 pounds = an average human brain
    4 pounds = an ostrich egg
    5 pounds = a Chihuahua
    6 pounds = a human skin
    7.5 pounds = an average newborn
    8 pounds = a human head
    10 pounds= chemical ...
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  8. Grapefruit????

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