View RSS Feed

Recent Blogs Posts

  1. Changes and Anxiety

    R? P2 D38-(injection left-8)
    The scale was wavering but decided to stick with yesterdays weight. I've only got 2 weeks until I start P3. I'm anxious to start P3, as my losses have slowed. But I am comfortable in P2. I'm in my groove with having my meals ready to go. I know what to eat and how much I am allowed. I know what to expect if I don't cheat. My anxiety is driven by the unknown. P3!! I know I've got to increase my calories- but by how much?! And how do I know if I didn't ...
    Categories
    Uncategorized
  2. P4 Day 1

    I started P4 today....officially! I'm going to try to do the FMD, but I feel ill prepared, though I've read the book a couple of times. I didn't want to jump into it, especially into the first phase that is a sudden immersion in carbohydrates, grains and fruits. So I'm going to back my way into it. Since today is Friday, I'll start with a modified phase 3 so I can add the starches in a bit more slowly. Today I started with Sweet potato at breakfast and lunch and kept my fats fairly moderate ...
    Categories
    Uncategorized
  3. Preparing for P3

    [url=http://www.TickerFactory.com/weight-loss/wQ0ARXd/]


    This is the most frustrating part of P2 for me-- my weight loss has slowed. I average a weight loss every 3rd day- and it's not usually a large drop- instead, it's usually .2, .4 or .6 with an occasional .8-- I know these losses add up, but it is taxing on my mental status! I also know, in my head- that my body is taking this time to reshape itself ...
    Categories
    Uncategorized
  4. Hmmmmm... To blog or not to blog.. That is the question

    To blog or not to blog, that is the question... I have never blogged before and I find it an interesting option to keep me focused on the goal. So what is the goal? Lose weight? Well yes, but it's really so much more than that,the list could go on and on . More thought to come later, but now the beach is calling my name.. Fat or not I still love the beach.☀️

    Updated July 2nd, 2015 at 08:37 AM by LV2SKI

    Categories
    Uncategorized
  5. creeping along

    Woke up to a .2 loss-- although it's not a desirable loss, it's still a loss and I'll take it. I am fitting into my size 8- non stretchy jeans very comfortably. And I am also able to wear a camisole (at times), with the jeans.. YAY!!
    My skin is starting to look dry-- I'm not sure if it is from the weather-- sunny here and 80's, or if it's a combination of my age and weight loss--- either way, I'm feeling the desire to use a moisturizing crème. I will wait until P3, because I don't want ...
    Categories
    Uncategorized
  6. starting a new

    No loss today. But I kinda expected that. I have been reading FMD book and I googled the reviews. I also watched a u tube video about our lovely food industry and gov't. Which only reinforced my thinking on eating healthy. I have decided that if my children MUST eat boxed, bagged, packaged or premade food items-- that they should be organic with non GMO. This morning, I went shopping with the kiddos, and had them pick out cereal, snacks and desserts. They were pretty good about it. They ...
    Categories
    Uncategorized
  7. Yunmai ocr sdk

    Do you have in mind to create a mobile application for translation? What about incorporating Yunmai Chinese OCR SDK to read the text on the picture taken with a mobile device and then display the translation to your users?

    Optical character recognition (OCR) extracts text from images and saves you the time of having to retype text. OCR has come a long way since its inception in the early 1990s. The technology today recognizes characters more accurately and recognizes them in a variety ...
    Categories
    Uncategorized
  8. Feeling Good

    R? P2 D27-- So far I'm down a total of 20.4 pounds. I haven't been plagued with hunger pains or crankiness. There have been some days with some grumpiness, but then again-- I'm hormonal! So my husband tells me. lol
    This round I have mainly been eating grilled chicken with shredded raw green cabbage, drizzled with balsamic vinegar. I've been also having a rice cracker( which is 16 calories for 1- no fat, only 1 carb and no sugar) and a medium sized apple for dessert. I enjoy my meal and ...
    Categories
    Uncategorized
  9. P4.......not quite ready

    I had a big long post about P4 all written out yesterday and then managed to blow it out of the water before I posted it. No problem, today is a new day and I've decided to hold off a bit on P4 anyway.

    We had a special dinner last night, we brought in lobsters for my Mom (already steamed with drawn butter) and I had a couple glasses of wine and a big salad. Needless to say my weight was up (from the wine or yesterdays breakfast bacon fest) but either way I decided to hold off starting ...
    Categories
    Uncategorized
  10. Diet companies changing their tunes

    A few years ago, I read about a diet-- well not a diet, a lifestyle. It was called the zone. I followed their plan and lost weight. But the weight loss stopped several weeks into the plan. I felt wonderful while eating my zone friendly meals. It was A LOT of work to prepare the proper meals. I joined their website and followed in their forums. There were some interesting people there to say the least.
    Over the years, this company has changed their tune. From healthy clean eating-- ...
    Categories
    Uncategorized