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  1. Preparing for the diet! Nervous but excited!

    I start my first round of HCG in 2 days. I have read Pounds and Inches and plan on following Dr. Simeons protocol. I have already got the next weeks worth of meat weighed out, I just need to go fruit and vegetable shopping. I'm going to be doing the injections starting at 150 iu. I'm 200 lbs and plan on doing the 25 day round unless at the end I feel like I can make it through 43 days. I'm going to be prefilling my syringes and freezing them. I know this is somewhat controversial, but from what ...
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  2. Donating Blood

    Hellooooo, so this is a very stupid question because i basically already know the answer, but would it be advisable to donate blood while on hcg? i wouldn't be on the LCD on the day before and the day of giving blood, if that helps in any way? I also plan on taking B-12 supplements all throughout the diet. but i need advice on this please.

    also another question, if i were taking hcg drops, it wouldn't be in my blood stream would it? i mean it's not injections, so i dont ...
    Tags: b-12, blood, dizziness, lcd
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  3. Begin again, Finnegan

    Losing Weight.

    Why do they call it that? When something is lost, it is gone. However - I have lost the same 35-50 lbs at least 4 times in my life. With each of those instances I did not achieve my goals - but would stop whatever program I was using as soon as the compliments started rolling in and I was feeling good about myself.

    I would like this to be the LAST time. At this moment, I am committed and resolved to doing this program for 50 lbs. At the end of that, ...
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  4. Who would have thought

    I love Stevia drops and found my favorite flavors. Seeing better losses thus far now and feeling pretty good about the future. I am going to do this!
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  5. Completely Happy



    Woke up to a almost 5 pound lose to be exact it was 4.8 and in the past this has never happened before so I am excited. I made some changes and its too early to tell but I am almost positive as to why there is such a significant change right off the bat. Stevia in the Raw don't use it! My past rounds I never lost almost 5 pounds in one day but about that much for the whole week. Just made up a new hcg victory dance.

    However, I am hungry and I ...
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  6. Wake me Up When October Ends

    So today is day 1 after all that gorging I can really see an increase in my cravings for sugar laden foods that is for sure. Wow and to think yesterday I was just saying how much I couldn’t wait to start the diet my mentality today was darn it I should have made sure to try out that cinnamon bun oatmeal I bought but forgot about, and oh yes I definitely forgot to get the staple of my recently found habit the infamous once a week vanilla shake from McDonalds with a cherry on the top. None the less ...
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  7. carb question

    what is the average carbs we should be taking? Ph4 ended 2 weeks ago and I never really introduced sugar or starch- my understanding is the way to eat for life- I stabilized well and maintained until I ate some pasta! 5 forkfuls and I gained 3.8#!

    so now I'm thinking that I can't ever have pasta potatoes etc?? oh my! just wondering how much carbs should I take given this is how I should eat for the rest of my life--? again I know everyone is different but can someone please tell ...
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  8. Day 12 part 2...

    by , September 16th, 2014 at 05:06 AM (Day 12. I hope I can keep this up!)
    Stupid you can blog here, but it limits you to 2000 characters only! GRRRR!




    In April of 2012, I was 140. I gained 2 lbs when we moved to a new house, and started taking hot yoga classes and doing ballet at home to try to budge the weight. It didn't budge. By the end of the summer, I was 155. By April of 2013, I was 165. By November of 2013, I was 175. And then in April of 2014 I was floating around the 185 range. All of this weight gain while eating the healthiest, ...
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  9. Need to shed 5 pounds

    I am new here and have been successful stabilizing during P3 and P4--- I have not really introduced grains or sugar in my diet but I am craving:wanting to snack lately---

    but I really want to lose 5 more pounds and would like to get ideas if anyone has lost weight after maintenance phase-- also how much in carbs should we have a day? I know that it all depends but what is average?
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  10. Hcg mixing screwup

    Quote Originally Posted by mariposa0708 View Post
    I mixed 30ml of BACTERIOSTATIC WATER with 10000iu of HCG, I know I messed up. Four years ago when I used HCG successfully my very dear friend mixed it for me and she has since moved away so I mixed it.....(bad idea). Can I still use this solution and if I can how much of an injection do I take for 40 days?
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