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  1. P3 d20

    by , June 4th, 2011 at 09:21 AM
    My weight dropped down almost 2 lbs since I didn't really eat yesterday. I'm hoping that it'll stay off because TOM started so part of my weigh fluctuations could have been from bloating, so even if I just lost water weight thats fine. Today I will continue to drink broth and eat jello until dinner time which will make it about a full 24 hours like the Dr. recommended. Then tomorrow will be the last day of P3....Although the closer I get to P4 the more I want to skip it and just start cycling. It's ...
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  2. My Journey - Round 2 : VLCD Day 4

    by , June 4th, 2011 at 08:59 AM
    WEIGHT TODAY... 164.0 !!!
    COMPARED TO YESTERDAY... -3 :-D
    TOTAL LOSS IN ROUND 2 SO FAR... -7.5 :-D
    TOTAL LOSS INCLUDING ROUND 1... -32.5 :-D
    Tags: phase 2, round 2
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  3. vlcd 14

    by , June 4th, 2011 at 08:26 AM
    oh man, two weeks down, four to go.
    im a third of the way done and that is wonderful!
    losses are definitely slower this time around, but more even between weeks.
    round 1 i lost 10 pounds in the first week but only 3 pounds the second, whereas here the first week i lost 7 pounds week one and 3.5 week 2. hopefully, similar to round 1 my weight loss will kick up week 3.
    today i lost .5 pounds, which puts me at 174.0. once i hit 170 flat i will be within the normal bmi range ...
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  4. Another date, no sleep equals FUN

    by , June 4th, 2011 at 08:25 AM
    I had so much fun last night. I reconnected with a friend (male). We have a strong history together but lost touch. He called me prom queen and we laughed like teenagers. I hardly slept but woke up to a 2.8 release. The sun is literally shining on me as I reach 156.4 So thankful, I jumped out of bed and rushed to zumba. HCG release euphoria is kicking in today. Also stopped by my towns parade ushering in summer season. What a good morning!
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  5. R3p2vlcd4

    by , June 4th, 2011 at 08:18 AM
    Good morning everyone! Down another 1.2 today! Gotta love the first week of losses! Too bad I had so much load weight this time... o well its gone now. Yesterday didnt go as i'd planned meal wise. For lunch i had a hamburger patty and asperagus. A bigger portion than I should have. However i did work out for 30 min in the am. Had an apple split into 2 snacks. For dinner i planned chicken and salad, but when i got home bf had already started chicken on the grill with some sort of uapproved goo on ...
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  6. Almost back...

    by , June 4th, 2011 at 07:42 AM
    Well, I am almost back to where I was a week ago. Hopefully a few more days of "protocol" will get er done. I am planning on beginning P3 on June 17. Will see when the time comes. As for now, I am not hungry thanks to my new vial and dose so it's all good. Got about 3-5 lbs to go...I have finally lost about 5 from where I stabilized last round. It has taken me over 3 weeks...but I am gettin there...


    Rd 1
    Post Load 139
    LIW 116.2

    ...
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  7. Happy Saturday!

    by , June 4th, 2011 at 07:38 AM
    Happy Saturday peeps. I find the weekends much harder than the week days as I don't have work to keep my mind occupied. I am down 7lbs since Tuesday but only really down 1 pound as I managed to pack on 6 on my load days. Happy to know I am finally losing real pounds. 150ish here I come! I hope everyone has a fantastic weekend!
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  8. P3d9

    by , June 4th, 2011 at 06:40 AM
    Yesterday I skipped lunch. I'm not sure if that's the right way to control your weight during P3 but it's working for me. *I did have cashews and pudding for a snack. *I'm enjoying the big breakfasts. *I'm a late sleeper. *If I push breakfast to 10 or 11 I can easily skip lunch. Went to chilis last night. *Not a great idea. *From now on I will order dressing on the side. *I ordered buffalo chicken salad. *Didn't realize the chicken would be breaded and there was a half of bottle of dressing on it. ...
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  9. R3p3d3

    by , June 4th, 2011 at 06:19 AM
    194....(+2.5) *sigh* I have earned myself a high protein day. Right at 2 lbs above LIW. Drank a TON of water yesterday and peed maybe twice. I knew I was in trouble. Didn't eat bad. I can feel the fluid in my hands, face, and ankles. Stabilization sucks. TOM is just about done. Stomach is still crampy and achy. Not used to food I guess. Yesterday I ate: Big salad for lunch (lettuce, bacon bits, cheese, ranch, and almonds) Dinner was a burger with sauteed onions and mushrooms and a ...
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  10. Round 3 DONE!

    by , June 4th, 2011 at 06:02 AM
    So I guess this will be my first and only blog from round 3.

    My first two rounds were long ones and I've decided that 6 weeks is about two weeks too long for me. I end up getting weak and obsessed and UNHAPPY by the end.

    Turns out, I end up getting weak and obsessed & unhappy on a 4 week round as well.

    The fact that it is officially summer did not help.

    Last night, I had a willful and deliberate cheat related to the fact that I ...
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