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I forgot what day I was on, Sorry I haven't updated been super busy working out in the yard. Still a lot to do and the weather is not being nice. 100º heat indexes wipe you out pretty quick. So far I still haven't gained any weight back at all from not doing P3. I settled in 4lbs below my LDW and that's still where I am at. I added back in HHCG the other day but I haven't had time to take my 2nd dose during the day. It's so hot out there I can't go the required 30 minutes before and after the dose
How the h double hockey sticks do you gain a whole effing pound in a day without cheating at ALL!!!? Aughhhhhhhhh.... so I had lost all my load weight plus a pound as of yesterday morning. This morning I am up a pound, which puts me at the exact weight I was before I loaded. I have only been on P2 for 6 days so it's way too early to have a stall. The only thing I can think of is I didn't eat my orange until around 9PM but was up until midnight so I wouldn't think that should have made that much
WEIGHT TODAY... 162.5
COMPARED TO YESTERDAY... -1.5 :-D
TOTAL LOSS IN ROUND 2 SO FAR... -9 :-D
TOTAL LOSS INCLUDING ROUND 1... -34 :-D
Day 1 : starting weight 171.5 lbs
Day 2 : - 3.9 lbs to weigh 167.6 lbs
Day 3 : - 0.6 lbs to weigh 167.0 lbs
Day 4 : - 3.0 lbs to weigh 164.0 lbs
Day 5 : - 1.5 lbs to weigh 162.5 lbs
I so get making the better choice. Whats cool is the better choices are really good. My big thing is I've realized I can eat pretty much whatever I want minus the carbs. *I was such a carb pig. *When normal people would take one roll I would have 3-4. *
I'm exactly 190.4 my ldw. *How's that for perfect? *I even had a dozen Hot Wings!
Enjoy your Sunday! *I'm gonna grill and hang by the pool!
no loss today...booo
edit: i really shouldnt update before i "go" - lost .5 which puts me at 173.5 :-)
Updated June 5th, 2011 at 07:59 AM by LylaLexie
Having lost 163 pounds in 23 months subscribing to a modified low carb regimen over 10 years ago, I've regained 65 pounds of that loss and have been struggling with the modified low carb regimen to lose that regain.
I've performed quite a bit of research regarding hCG/VLCd and have decided this may work for me regarding weight loss. It makes sense to me, since each time I was pregnant (5 times), I lost weight. With my last pregnancy, I lost 50 pounds. I am a bit skeptical, however,
Updated June 7th, 2011 at 02:24 AM by skepticalme
So, I'm in hour # 40 or so of LDW, waiting for P3 to come on Monday afternoon. I woke up to a 1.6 loss! That puts me at my GOAL WEIGHT (- 2 ounces!). This brings my total weight loss since last year to 30 POUNDS!!!
Amazing what a full 8 hours of sleep can do, and some restraint! I was prepared for no losses, and ate a bowl of bulgogi, which I was told was cooked in a little bit of sesame oil - but calorie wise, it was not going to take me over 500.
Day 1 off HCG
10 pounds in a week!! . . . really? I am loving that.
This first week was not as hard or as much of a struggle as I thought it would be. I try to keep to a schedule, take the injections around the same time, eat around the same time periods - I fell off schedule one day this week and the hunger pangs were not pretty. I drank some hot tea and it seemed to hold me off until I could prepare my meal.
Still shooting for 40 days and hoping that it will be something completely
I start P4 on monday, and i think I already have the basics, but I'm a picky eater so i'm wondering how I can proceed....I'm not big on high GI or starchy fruits ( I only really eat apples, oranges, strawberries, and sometimes pineapple) but i've read that we should start with starchy fruits like banana's. In the past 3 years i've maybe eaten 1 or 2 bananas, and randomly will have a mango, so I don't feel the need to introduce that...Next we should add granola or oatmeal..I can do granola, but i
So because I had my last drops at 6pm, I started p3 in the evening.. with yogurt. Yum!
Then I had a steak with steamed broccoli which had been tossed with butter, parmesan and parsley for dinner.. and several shots of drambuie to complement all the vodka lime sodas I was drinking while we were out last night.
Woke up this morning under LDW - I'm at dead on 100kgs this morning - so all is good FOR NOW!
I really hope I can stick this. I'm not planning