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  1. Planned interruption is over, and boy did i learn a lesson

    I am happy and sad that my one week PI is over. Glad because I can get back to losing weight, sad because I have to give up milk, chicken thighs and HWC.

    Welp I did gain weight during this PI -- boo! It was a mix of vodka, almonds and being constipated but mainly almonds. I've been in a denial for over a year about nuts. But I have to be honest with myself and this is why I decided to blog as much as possible. Nuts -- almonds and cashews (well technically cashews are a legume) are ...
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  2. I'm back!!!

    It's been a while... 2 years actually. I used HCG to help me get comfortable in my skin for my wedding and boy did it work. I lost more than 50 lbs! I look back at the pictures of my wedding and think, who is that woman?! Let's just say marriage has gotten me comfortable and I have nothing to show for all my previous hard work with HCG but beautiful wedding pictures.

    Since the last time I was here my husband and I have each taken new (and better paying jobs) that keep us pretty much ...
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  3. So shakes today!

    R2P1d2- Unsure why I am feeling so anxious today? It really concerns me because I haven't really began. I injected the HCg. Any thoughts from anyone?
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  4. R1P2VLCD19 Progress

    I wasn't able to do the Fat Fast yesterday because I was out running errands didn't take anything with me, so I had a grilled chicken salad with ranch. I still lost .4. I am doing 1 more day of the Fat Fast and then back to regular protocol.



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  5. Day 5 of planned interruption and wtf!!!

    oh hell nah!! that was my reaction when I stepped on the scale and weighed in at 186.4!! Granted I taught spin class last night and did kickboxing class right after. Was a bit hungry so had some almonds and a large cup of homemade hot chocolate around 10.30 last night plus i'm still backed up despite taking an overdose of magnesium. Welp looks like i'll be doing the Chinese ballerina tea this weekend -- that tea is basically like yerba mate, cleans everything out lol TMI!

    so once ...
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  6. Day 4 of planned interruption and major tmi !!!

    So woke up this morning to a 1.8lb gain!! BOO!! but then I didn't eat anything different yesterday well except I had 6oz of green beans which I know cannot cause such a huge gain. What can cause that is WARNING TMI -- I haven't had a BM since Monday morning!! And with the amount of yummy protein, I am severely backed up. I can feel it in my belly, quite unpleasant feeling. So i'm not stressing out about it,because i'm gonna stop off at the pharmacy and get some magnesium like it's going out of style! ...
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  7. Beelease post QUESTIONS here- we will try to answer asap!

    Quote Originally Posted by mgsondance View Post
    Please use this thread if you need a quick answer to a question, and someone will answer you as soon as possible.
    Been on the HCG diet 8 days following it to the book only seen a 4lb weight loss and that was in 1st 2 days nothing since - been drinking plenty of water and have not cheated once? whats wrong
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  8. Need sage advicce

    The last year has been tuff. I quit smoking, drinking, my bestfriend and roomate died unexpectedly at 43, ended a 10 year abusive relationship, moved from Texas to Seattle to start fresh and started my own business. No wonder I'm exhausted. I am on round 4 and have lost 65 lbs. over the last year. I went very slow. I have always done planned interruptions. Mentally I have been hanging by a thread and they have saved me when I didnt think I had it in me to cont. with vlcd. I have chewed ...
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  9. Need sage advicce

    The last year has been tuff. I quit smoking, drinking, my bestfriend and roomate died unexpectedly at 43, ended a 10 year abusive relationship, moved from Texas to Seattle to start fresh and started my own business. No wonder I'm exhausted. I am on round 4 and have lost 65 lbs. over the last year. I went very slow. I have always done planned interruptions. Mentally I have been hanging by a thread and they have saved me when I didnt think I had it in me to cont. with vlcd. I have chewed ...
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  10. Did Fat Fast

    After only losing ounces from Sun-Tuesday morning I decided to do a fat fast and lost 1.9 Yay!



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