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YAY! The Steak Day was pretty successful, woke up to a 1.8loss and I am just 1lb away from where I was before the preplanned cheat weekend. I had a good 4-5oz tbone, with a bit of granny smith apple and Marie's Blue Cheese Dressing for dipping. I found myself obsessing about eating all day, it was kind of surprising. Thankfully, I had plenty of water to quinch the hunger!
And, of course, I finally had a BM this morning - after I had weighed and was away from my scale. . . So I'm thinking
Updated May 24th, 2011 at 06:56 AM by SBerkeland
Currently @ 159.0 (.2 over LDW) Today is my last day of P3 (somehow I got my days off by one along the way) Tomorrow I'm eating P3 for breakfast and lunch, but for dinner I promised the DH that we could go have sushi. (it's our favorite and he hasn't had any since I started hcg early March) I am not as scared as I probably should be wondering what the white rice will do to me (and the sodium) on the scale the next morning, but I feel that I have the knowledge and tools (correction days) at my
Am I excited, or doomed????
I AM SO FRIGGIN EXCITED............WOOHOOOOOOOOOOOOOOOOOOOOOOOOOOO OOOOOO!!!!
Woke up to a 0.4 pound loss, no gain! Things are FINALLY settling down for me. I struggled so much in the beginning, but here I am staying within my 2 pound window now, and gosh it's a REAL good feeling!!
Now if the DH could only get this job, then I'd be running through the streets naked with excitement!!! LOL Might need another
I am really starting to get annoyed...week 3 no change at all. Week 4 is not going to well either....I know (TOM) is lurking I can just feel it, but I thought that last week also and NADA so far...Don't get me wrong, I am not giving up...just a bit irked
Now since I have been working out the whole time, and that is not something that I am going to stop doing just for the mear fact it makes me feel good...but with that being said I burn probably 500+ calories on the days I do
Weight 1.4 above LIW! Things are going well in this P3, and I’m just hanging out and living life. Got all the camping gear ready, organized, just need to get it all in one place right before we start packing the truck tomorrow. Of course, it’s supposed to rain tomorrow off and on, and looks like it will be raining up there when we arrive, need to watch the weather – not looking forward to setting up tents in the rain, to be honest. Will need to watch the weather and talk to hubby to see if he
Updated May 31st, 2011 at 09:18 AM by ldygeko
Woke with tight shoulders this morning so spent 15 minutes working the massager over my feet, Yup you read that right my feet. I have a 1/2 horsepower Magic JeamieRub and hav learned that the feet unlock most every muscle in the body. It lessens the tension very subltly but noticiably and stimulates the entire body. I always feel better after doing it yet my morings are rather contrainted and i have not yet made the time to do it before bed,
Down .8 today! Consider yesterday sucked so bad I will take it! I've made at least one of my goals. Down 30.2 pounds! I suspect I will drop down in the 180's the next two vlcd days due to no bm for last two days though.
So my official ldw is 190.4
196.....(-.75) 34.5 Lost this round. Would have loved a solid pound but I will definitely take it. I don't think I am going to make 190 but getting as low as possible and away from 200 is my goal. We are going camping at the lake all weekend so my LIW will not come from my regular scale. I will get a weight on it every morning for the rest of the week so I have an idea of what I am actually dealing with. Dragging my physicians scale with me is impossible, although if it were up to me, I would
Only three more days till LDW....was hoping for more loss but this sunburn has really stalled me. Not cheated with one single bite and been drinking plenty of fluids. Hopefully something will happen in the next couple of days. Oh well 14 pounds lighter and into the 160's is an accomplishment.
I'm able to wear many more of the clothes in my closet store too. The greatest thing is being able to wear my white leather Joe Rocket Girl jacket for riding. I love that jacket. So it's
I can't even believe my weight this morning, and which pants I'm wearing!!!
I did an apple day with unsweetened applesauce. I am in heaven as I am heading toward the end of the week. And I know I can do one apple day per week to get just under goal for R1 (leaving a little wiggle room).