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Well so far so good, down another pound, that puts me at 4lbs since starting, don't expect that past week one. Although it won't officially count until Saturday. With Weight Watchers I am only counting weekly losses not daily because you fluctuate on it a bit. Hit my 21pts dead on yesterday. Found some 100 calorie oreo bars that are 1 point, super tiny but a nice treat and OMG they are so good. You could definitely get in trouble with those, only had 1 last night after dinner but they will probably
Yesterday I enjoyed having my family and in-laws over for a cookout. We had such a wonderful time, and actually being able to eat "normal" was the highlight for me! I tried a few things I normally wouldn't, and decided to not weight myself today knowing I would gain. I had about 5 macaronis from a pasta salad dish, a small bit of a dessert that I made which was sugar free except for graham crackers, and the kicker...a BOTTLE of white zin. Yup I said it, a bottle. And not just a small
So my body bounced back to 149. it just wouldn't allow me the satisfactio of being two points away from my goal....hmmmm...lol I'm thinking of doing an FFF day tomorrow, if I can find any. They only sell 2% and 0% where I live. Maybe costco?
My meals were failrly simple, so I'm not sure what the problem is. DH thinks it's water weight, which may be possible. I also haven't been to the gym since last Thursday (didn't go this morning either...it was pouring rain).
4 days off from salaried effort. interesting to see hoow i settled into the time off. when i worked from home every day was a workday and every day was a day off. This was different. I did get accomplished what i wanted to and while i did feel some pressure it was not overwhelming. I did find a pull up station and while it was 800.00 at cost i was reduced and clearanced down to 150.00 I grok i was to have this tool. I was suprised to see that
I'm new to this forum/blog. This is my 1st round day 15.
I'm taking the 1 cc injections for 6 days skipping 1. This past week I have been up/down/staying at the same weight. I have lost inches but my up/down/staying the same weight concerns me. I'm wondering if I should up my dosage?
Beginning weight 228.8
After 2 days of loading 232.2
Day 1 227.8
Day 2 225.8
Day 3 224.2
Day 4 223.4
Day 5 221.6
Day 6 220.2
It was so great to be able to go to my neighbor's Memorial Day Cookout and just be able to eat. I did take my own lettuce, to make sure that I had a big enough piece to wrap the burgers in. Other than that -- I just enjoyed the foods that they were serving.
I think I did pretty well today -- although I may have had a little too much fruit. Okay -- I know I had too much fruit.
The Almond Flour Pancakes were so good yesterday that I made them again today. My sister
Today is VLCD 37 for me. R1P2, almost over and I don't want it to be because the transformation in my body is so fantastic! I just want to keep losing!
I am now at a 7 year low, a BIG one for me My milestones have been -
1. threw out my size 14 jeans! (VLCD12)
2. out of "obese" BMI category! (VLCD13)
3. TWO year low! (VLCD21)
5. 10% loss! (VLCD26)
6. SEVEN year low!!! (VLCD 37)
Hubby is super excited with me.
So this is my last HCG day before the planned interuption so I made food for tomorrow and of course I had to sample it all. Yuck, my tummy hurts and I ate too much, stuff I am not supposed to.
Oopsie Rolls - They were acually as flat as a pancake but can definatly see myself enjoying them.
Peanut butter cookies- Dense from the Almond Flour and needed more sugar - fake sugar
Mug Cakes - But I made it in the oven so I added baking soda and it was good but
Oopsie Rolls (Gluten-Free Buns)
3 large eggs
pinch of cream of tartar (1/8 tsp)
3 ounces cream cheese (Do not soften)
Preheat oven to 300 degrees F.
Separate the eggs and add cream cheese to the yolks. Use a mixer to combine the ingredients together. In a
separate bowl, whip egg whites and cream of tartar until stiff (if you're using the same mixer, mix the whites first and
then the yolk mixture). Using a spatula, gradually fold the egg yolk mixture
Updated June 10th, 2011 at 10:08 PM by MeOnHCG
Just curious...if I can/should do a FFF day, or steak day to get my weight down under LDW? Just feeling like having a light day soon, and thought...may as well be an FFF day or steak day if possible, right? Has anyone tried this, what were your results?
Just want to go from 118 to 116 or so