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I have been wanting to start a blog forever! I started the hcg 500 calorie diet phase 2 on May 2nd I was 122lbs but i have gained a lot of weight since last summer (about 15lbs.) and Im fairly short statured so my 5"1 height doesnt fit well with 122lbs. So I completed phase 1 and 2 loosing just over 13lbs. making my lowest weight 108.4. However I kind of splerged a little with starting phase 3 and somehow got stuck at 110. I want to say I am happy but Im just not I hold almost all my weight
Mannnnn, I'm trying to eat higher fat foods so I had Burger King for lunch and I'm just about ready to die! YUCK! Feel like a bloated whale.
Took my 4 HCG pellets about 20 minutes before lunch .. was going to wait longer but sort of unconciously started eating fries (WTF!) Should probably work on that one .. ?
I was going to do my measurements at lunch but I ate and now I feel like I'm twice the width I usually am so I think I'll just do them tomorrow morning with
Since I had my labs done yesterday I decided to start back on my HCG today. Then I got worried they might need to run more and I'd need something that clears out of my system quicker so I decided to open one of our extra bottles of HHCG and use that instead of mixing a HCG vial. So today I started back on HHCG but I am not doing the 500 cal with it. Going to see if it will work while staying on Weight Watchers.
If HHCG will up my loss # while I stay eating the foods I am now on WW,
Yesterday I did a steak day that wasn't really necessary, I was still 0.4 below the 2 lb range. It wasn't a big deal because of my tummy issues I slept most of the day and wasn't hungry. I'm worried i may have a stomach virus because this morning I'm having the same problems, not as bad luckily. The steak day only resulted in a 0.4 loss which puts me right back at 187.6, which I guess makes sense because dropping to ldw seemed too good to be true, lol. I think 187.6 is my stabilization weight so
Which ever it is, nothing seems to make it go away. I have had the pounding since I began HCG drops on Memorial Day.
I have however lost 4 pounds since starting VLCD. I am on day 3, so not bad I guess. I was extremely hungry day 1 and 2. But I figured it was because I hadn't had meat, only veggies and fruit. Plus I bought Wendy's for the kids last night and in a hunger crazed meltdown noshed down 5 fries and 1 nugget. That took me to 607 calories yesterday. I still lost 2 pounds overnight,
WEIGHT TODAY... 167.6
COMPARED TO YESTERDAY... -3.9 :-)
TOTAL LOSS IN ROUND 2 SO FAR... -3.9 :-)
TOTAL LOSS INCLUDING ROUND 1... -28.9 :-D
So, with nearing the end of week 5 of VLCD, and with only 1 more week after that to go...I've been obsessing over P3. I've been reading through all of the blogs about what people are eating (which I love to see), how it's affecting them, ect... It seams to me that P3 is basically almost just Atkins style eating?! Or at least Atkins after the initial induction phase. With that being said, it seams as though weight loss would be inevitable in P3, so long as a person isn't eating things that they
Yesterday I was 176.6 today 177.0. I have been eating just about anything I want minus starches and sugars. I actually had a few pieces of candy at the morning movie with my kids. Problem was that I hadn't had breakfast and I started feeling fuzzy and weird. Got home and had some fage with apple. Lunch I had beef patties with blue cheese YUM lettuce and tomatoes. Dinner was a chicken breast with a caprise salad BIG one with evoo and balsamic (yes some sugar) and more fage mixed with "just
Took my first 4 HCG pills this morning after weighing myself, offical starting weight is 199.6
Was going to do my measurements this morning but ended up getting into a bit of a tiff with the boyfriend and didn't have time, I will do them this afternoon at work and add them.
Gorged for breakfast, had a Bacon, Lettuce, Tomato and Egg sandwhich plus hashbrowns, literally had to force it all down, now I am freaking STUFFED!
Now enjoying some water and
Today's day 7 and I'm .2 away from a steak day. I'm not REAL concerned. I think several things played into the gain.
#1 I ate after 8pm and I normally eat between 5-6.
#2 I ate fried yellow squash in coconut oil with almond flour (was yummy).
#3 I got up and weighed 2 hours early this morning due to kids award ceremony.
Going to try to be extra good today and avoid nuts and get a early dinner! I'm trying my best to make it through p3 without a correction