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I am spending so much time on my "throne" these days I thought I should make it my friend! I am pampering it with frequent scrubbings and I am considering getting one of those really soft toilet seats to put on it. A designer one of course! Nothing but the best for my "throne". Because I am so intimate with my "throne" I will add some candles for ambience. Vanilla scented... I think. I do not think that soft romantic music would be out of place in my "throne
Booooo. I have sincerely not been hungry in the afternoons and evenings. I'd be surprised if I was getting my 500 calories in - but sometimes I cram them in a little bit late at night so that I'm not "cheating". The scale was good to me this morning, but I am back and forth a two pounds for the last three days, now. I am on VLCD 9 - is it too soon to do an apple day (I'm sure I would love it considering I can't stand eating my proteins!!!).
I am not feeling off or strange
on vlcd 8. After a couple days of stalling and minimal losses i lost 3 lbs this morning That puts me 14 lbs! woo hoo all those days i wanted to cheat im glad i stuck through it.. cant wait to see the progress i make this week
I feel so much better today...I definately did not like being hungry! I guess cheating yesterday helped get me back on target? I made chicken chili today and it was very filling I will keep on keeping on...I hope to squeeze out at least one more week of drops...I HOPE!! It is also great to see the sun shining in Central Missouri ... I am on day 22 with a total loss of 24.2 lbs...every day a little closer to my goal...
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So. Weight loss slowed down for me quite a bit this week, mainly due to my crazy stall. It picked up again yesterday, when I saw this on the scale: "219.6"
I scrubbed at my eyes, got off the scale, got back on. "219.6".
As of this morning, I lost another .2 lbs, which puts my total for this week at 4.2 lbs lost, along with another 4.5 inches: All from my core, and hips: and .5 off of each thigh. (I counted that as .5 inches total: should it
Updated May 16th, 2011 at 09:03 PM by jennasaisquoi
Hi Everyone! Whew! I don't know how to keep up! I am now vlogging on YouTube about hcg and between that, keeping up with people there, blogging here and keeping up with folks here, TRYING to keep up my Painting A Day blog and my work, there just aren't enough hours in the day!
Anyway, just a quick update about this round so far:
Don't know my weight from after second loading day because I was not able to weigh in the morning.
VLCD 2 - 186.4 (LDW & -1.4 from weight
Good Morning to all, I don't know why, but on Friday I was hungry...I stuck to the protocol...and normally the hunger goes away with in 2 minutes or so...and rears it's ungly head about 2 or 3 times a day...not too uncomfortable. But on Saturday it was significantly more. I did not cheat...On Sunday...I woke up and about 15 minutes later...was very very hungry. I am not in a stall...but was only loosing about .6 lbs on Thurs. and Friday. I woke up Sunday weighing 220.6 We spent the day in St. Louis...and
The honeymoon is over. lol! I'm up .2 lbs. Could be the salt I added yesterday or that I didn't drink enough water. I'm going to improve on both today. I know from research that there will be some days where the fat isn't ready to be released for whatever reason and there will be stalls, so maybe that's what's happening. Don't you wish you could just look inside and know what's going on??
I have water aerobics tonight and I'm going to stay at the gym a little longer and do lower body
Better than nothing! That makes...about 8 pounds in 7 days, first week done! Now, I would like to get an average of .5 pounds a day, and that would bring me to 135 on June 20th, that would be nice! Slower or faster, I figure I'll get there! Yesterday I had a high protein shake with....fructooligosaccharide, and I didn't know what it was, other than some form of sugar, I'm sure! So, I looked it up, and sure enough, it's a sweetener created from some form of fructose:
FOS is extracted
Well I am up 0.6. I ate clean yesterday. However I was up until one am last night. And I didn't get enough water yesterday. I usually get a min of 3L and it was probably a bit less than 2L now that I am thinking about it. So I will rehydrate do some Yin Yoga today. come home and take a nap and hopefully tomorrow I will have a Whoosh of Weight Loss! I am already hungry though so I think I will have an apple before yoga.