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  1. Phase 2, Day 26 of VLCD (Day 28)

    by , May 13th, 2011 at 04:31 PM
    Day 28 - Friday, May 13, 2011 - 155.0lbs

    That's more like it...haha! I was pretty sure that this would come sooner or later since I cheated the other day. Being up only .8lbs is okay with me. Today I've been drinking lots of water and am skipping both melba toasts and one of my fruits. I definitely feel better today than I did yesterday. But...I've been EXTREMELY hungry the past three days...does homeopathic HCG lose its potency after a while? I'm at the VERY end of my drops and have ...

    Updated May 13th, 2011 at 07:38 PM by EmilyLayla

    Daily Blog
  2. down 1. on last protien day.

    by , May 13th, 2011 at 02:42 PM (Julie's blog)
    Woke up to .4 loss..Not a great loss for a protein day, but I exercised allot last night, and tried cheese a little..I am eating more cheese today to see how it effects me before going into p2 tomorrow. Wanted to start p2 early today, because I wasn't hungry..Maybe I will take drops tonight to get it in my system a little. Not hungry at all that should help with p2..Just not been hungry in a few days..Having to force myself to eat.

    Updated May 13th, 2011 at 03:30 PM by julief

  3. Today makes 30!

    by , May 13th, 2011 at 12:39 PM
    Today I finally hit 30 lb's after being 2 lb's shy when TOM came around last week. I've decided i'm not extending my round if i'm lucky I can make it to 31 loss for this round and I 'll be happy with that, I cant wait to go shopping for P3 foods!
  4. Oh Dear.

    by , May 13th, 2011 at 12:33 PM
    This is Jenna, reporting live (sort of) on the fact that I am experiencing a three-day stall.

    And I have been SO good. So- of course, the scrambled inner workings of my mind decided that since being good obviously was not working, and the jar of Nutella was right there...

    I think it is not necessary to explain what happened next.

    I am going to try bumping up the protein and the water drinking to pre-dosage fiasco levels, and see if that helps.
  5. Heck Yes!!!

    by , May 13th, 2011 at 11:14 AM (Flyin' into the New Year in style!)
    205.8/182.4/170 R2 P2 D5

    Alright, another B12 injection yesterday and another HUGE loss, I'm just wondering how often we can take these shots and why they help aid in weight loss so much? Is it really fat I'm losing or water with these shots? I don't know, but it does give me the encouragement to keep going another day

  6. Vlcd 41 177.6

    by , May 13th, 2011 at 10:52 AM (Debbie's HCG Rollercoaster Ride)
    I was quite surprised when I got on the scale this morning. I really thought I would put some of that back on from being sick and all. Plus I was out and about yesterday and drove thru In and out ordered a double hamburger no bun no cheese and no sauce. And of course it had cheese and sauce. Line was long, I ate it anyway. I loved it but I was sure I would pay for it today.Last night I just ate a bit of steak that I seared salt and pepper only. Jake_NC was saying he still loses when he does little ...
  7. Back to LDW

    by , May 13th, 2011 at 10:15 AM (I asked the doctor...why am I gaining fat, he said "Because you turned 30")
    Woke up today to my LDW. Very happy about that, I actually did a fist pump.

    I didn't do a steak day although I was up 2 pounds but that was on Monday so, I figured it was too late....but I almost gave it a try anyway. That just goes to show the 2 pounds I put on Monday was, indeed, from TOM.....darn you TOM!

    Here is my week in food. (I blame TOM for being rogue)

    So, Monday I had quahog clams, which is what we would call stuffed clams back in New England. ...
  8. My Ahhh Haaa Moment

    by , May 13th, 2011 at 10:08 AM
    Yesterday I wore a top I bought a few weeks ago and I realized at the end of the day that all I kept doing was adjusting it. Then that voice in my head told me - "Hey! This top is way too big. You've been pulling on it all day. It feels like a sheet! Stop wearing things that are too big. It is okay to go down a size."

    At that moment, I understood that I need to start wearing tops/pants that fit and not ones that are "comfortable". Because if I wear a top that ...
  9. 5/13/11 Day 5 vlcd

    by , May 13th, 2011 at 10:06 AM
    Down another .6 lbs! So close to the 150s I can taste them!

    The only side effect from hcg that I'm having (besides morning hunger) is that my hips ache. Does anybody else have that? I'm not sure if it's from my training or the hcg. The only reason I'm suspecting hcg is that when I had my period (I'm post-menopausal) my hips always ached, just like I'm feeling now.

    Otherwise I'm feeling great. I've been going to my water aerobics classes as usual and I had a session ...
  10. R1P2D17 VLC 15 +.4 gain

    by , May 13th, 2011 at 09:54 AM
    Ok so I know it was bound to happen at somepoint i've been sooooo lucky so far with no stalls or gains but man it sucks LOL I was sooooooo close to my next milestone (under 290) and the scale went into the opposite direction. Also im on the last 2 pills on my birth control the ones of which TOM is supposed to come along and theres been no sign of TOM, no cramping sickness or anything which I cant complain on that part because I have violent periods. I wont get frustrated.

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