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  1. Starting the week of May 16th, 2011???

    Quote Originally Posted by Tinacg View Post
    Not only am I new with the hcg diet but also using a forum. I am looking for some buddies to help me get through this. I began loading today. It's weird because I feel like I finally have the excuse to eat, eat, eat and I'm really not that hungry or have any cravings!!! Maybe in a couple of hours, something will kick in.
    I'm also curious how everyone adds their "ticklers" and hcg info on each one of these????
    Good Luck to you. There are a few places you can ...
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  2. Vlcd50

    Wow...Can't believe I'm actually here at Day 50!So proud of myself. Not for losing the weight but for sticking this out and really letting change take place. I have learned just how strong I am, and it feels mighty good.

    Today 1lb loss. 119lbs. Planned a protein intense day last night in preparation for not losing again....so I am sticking with it. Today's food plan:
    11.4 oz chicken
    large coffee w/ non fat milk
    stevia
    strawberries

    495 calories ...

    Updated May 17th, 2011 at 11:29 AM by MeOnHCG

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  3. Just read that HCG diet is "semi-starvation" fad diet??

    I hate reading stuff like this. Makes me think I'm semi-crazy! We're not crazy, right?? I mean, it's really working for me and I'm not starving in the least.
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  4. 150.4 again

    Hello everyone. I know that I haven't blogged in a couple of days because I didn't have anything to say. During my last update, I gained 1 pound due to TOM (who still hasn't arrived yet, hopefully tomorrow). However, I noticed that I showed a 1 pound loss this morning. Very weird and very interesting? I hope that the increase in hcg and increase in cardio is helping with the water weight. I was told to do an apple day a couple of days ago but I just never got around to it. Either way, Thursday ...
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  5. Don't push it, Adriana!

    by , May 17th, 2011 at 10:01 AM (I asked the doctor...why am I gaining fat, he said "Because you turned 30")
    I was a little more fresh than I have been on Saturday. Most of the week, last week, I was eating small amounts of foods I wasn't supposed to be and was still losing. However, I pushed my luck on Saturday by drinking about a pitcher (big one) of Margarita which was WAY more sweet than anything. I was out with friends I hadn't seen in forever for a birthday thing at a Mexican restaurant. I didn't eat anything because I ate sushi earlier in the day so I just drank and shot the poo with my friends. ...
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  6. Planned Interruption Update

    3 day planned interruption = gain of 6.4lbs (Monday).

    Today, I lost 4 of those 6lbs, so only 2.4 to put me back to where I was on Friday.

    I think this loss was helped along with a 100% gym workout yesterday and a trip to the emergency room, which eliminated dinner.

    Didnít think I would mention this here on the forum, since it does not relate to hcg or our losses (or lack of), but going to anyway.

    Hubby came home from work, I was in the ...
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  7. .4 - Small loss .... Why????

    So I had a decent loss coming from the weekend and really wanted to keep the momentum up.
    Yesterday I had a

    Lunch: Sun Warrior Shake 1.5 scoops with strawberries
    Dinner: Red Snapper and asparagus

    I lost .4 this morning and is it because of the Sun Warrior do i need to just use Jay Robb? Wanted to use Sun Warrior becasue it is so natural less processed. Or is it an ok loss and I am just an obsessed freak?
    So today i am going to do a jay robb shake ...
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  8. R2 p2 vlcd 10

    Yesterday I was up .8 lbs. and this morning I'm down 1.2. Wacky, but I'm closing in on breaking past 180. I just love leaving those round numbers behind. I just realized I haven't been posting what I'm eating like I did last round. I know that can be helpful to others, so here goes yesterday's meals:

    Breakfast
    apple, tea no cream

    Snack
    1 piece chocolate delite

    Lunch
    Jay Robb Egg White Protein Chocolate Shake with my strawberry alottment, ...
    Tags: hcg menu
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  9. P3 D2, No gain phew!

    Yesterday I had bacon, I couldn't help myself I'd been wanting it for so long. But I did make sure to have all my probiotics and took potassium to balance out the sodium. This morning I had no gain which was great. Today I added a little bit of milk to my eggs and had half a cup of milk with my breakfast. Im glad I haven't developed a sensitivity because this time last year I had a sever stress related case of lactose intolerance. But no signs of of that which is good so I'm feeling more confident ...
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  10. Crawling closer to the 140s...

    Another .7 lbs. down, yay! I am a bit hungry this morning, but I ate early last night, about 4:30, and then nothing else but a cup of tea with stevia and a Tbsp of cream. I also went riding last night, so I am actually exercising! I'd better have buns and legs of steel on a few months! :P

    Menu was good yesterday, but I did have about 2 Tbsp of SF honey, so that may have slowed me a bit, but obviously not much, or at least, not enough for me not to use it! Or maybe it was the almond ...
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