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Well, the 2 days of loading were fun. All my friends are laughing at me. They can't believe I am doing this. I ate everything I know was bad for me. I did cut back on empty calories but ate tons of fat. Ice cream, donuts, Saugage McMuffin, Qdoba with Gauc, Extra Cheese Pizza, Milk......
I was pretty hungry on my first VLCD yesterday but not dizzy. I think I was more excited than hungry.
I am up still up .6 from the morning of my first loading day. As I read
205.8/183.4/170 R2 P2 D12
Well I'm tossing in the towel on this round of hcg, I'm losing on and off gain some lose some and can't even manage to get down to my lowest weight after round 1 so enough of this, maybe in another month, but for now I'm driving myself crazy and I can't keep doing it cuz it's sending me in a spiral depression and I'm contemplating bad things in my head, I have no idea why I can't achieve my goal this time, but I'm not gonna make myself crazy trying, a break
Hey nothing like feeling like a YoYo...up...down...up...down...well you all get the picture. Stalled for 3 days...then up....then down...going to be curious to see what the weekend has is store for me. We are having a work lunch today so we will be ordering in food...What to get...Salad with grilled chicken and no dressing will just have to do. I am probably going to have to pick through it and avoid all the yummie stuff....ahhhhh the sacrafices we make.
But again, I am all
Only .2 loss. Keeping my fingers crossed for bigger losses in the next 6 days.
So woke up with a .8 loss, I was happy about that. I did juice yesterday, I felt I needed some real nutrients.
I juiced 2 cucumbers, collard greens and Dandelion Greens. I miss fruit so much and bread - I can feel my P3 planned interuption coming soon. Wine, cheese, oopsie rolls, coco crack, Kale Chips.
Ok i need to focus on today, lol. For lunch I am going to make some left over Baracoa and for dinner we are going to Mimi's so I will get the blackened Mahi, yum. A meal i don't
Because this blog is to detail my experiences, here it is:
Okay. So this is NOT PROTOCOL. And there are going to be a lot of people that poopoo this. But yesterday. . . .yesterday at lunch I had about a cup of homemade mac and cheese. I'm not recommending this to anyone for P3 - again this is my daily experience. And I'm not sure if it's rogue or cheating, since I have been contemplating it for a while: I don't really feel guilty about it. Of course, I thought I was saving myself
weight has stalled..up 1 lb from lowest to 169.8. Thinking about doing an all protein day.
Woke up this morning to a 1 pound loss... guess the things I'm choosing for my veggie way of doing this are working. I pretty much have nonfat fage everyday for lunch with 2tbsps of sugar free smuckers. Last night I made this really good cabbage soup. Never had cabbage soup before so I was pleasantly surprised how good it was. Here's what I had yesterday:
B- 12oz water with coffee and 1scoop JR EWP vanilla
L- 7oz nonfat fage with 2tbsps sugar free seedless blackberry Smuckers
Well, TOM is here, I knew I was feeling bad. I'm sore, I woke up hungry in the middle of the night, but got back to sleep, not sure what that was about! Woke up this morning and was down 1.6, to 151.6. Not bad, lost the .8 from yesterday and .8 more, like I said, I knew I'd lose the weight and he'd take a friend!
I ate a lot of fat yesterday in relation to my protein/carbs. I was at about 650 calories, added an extra .5 Tbsp mayo to my dressing last night. I'll probably
Weight only 0.6 above LIW! Things are going well in this P3, and I’m just hanging out and living life. Spent two hours going through all the camping gear and organizing it and making lists. I’m a compulsive lister. I have lists and then lists of my lists. My hubby laughs at me and says there is medication to deal with that, LOL. I can’t help it. I take comfort in being organized and prepared! Had to take my daughter to the doctor yesterday – they thought she had either Strep or Mono – both
Updated May 20th, 2011 at 08:50 AM by ldygeko