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VLCD1 - WEIGHT 188 (POST LOAD)
WEEK 1 (VLCD 1-8), -9, 179LBS WEEK 2 (VLCD 9-15), -4, 175
WEEK 3 (VLCD 16-22), -3.4, 171.6 WEEK 4 (VLCD 23-29), -1.6, 170
WEEK 5 (VLCD 30-36), -5.6, 164.4 WEEK 6 (VLCD 37-43), -3.0, 161.4
WEEK 7 (VLCD 44-50), -2.8, 158.6 WEEK 8 (VLCD 51-57), -4.4, 154.2
VLCD 58 > -.8, 153.4
VLCD 59 > 0, 153.4 (LDW)
VLCD 60 > -.4, 153
VLCD 61 > 0, 153
Two weeks of Turtle releases has me arriving at 162.4
I am happy to enter P3 next Sunday. The most difficult test on this diet is limiting my outdoor time. Cabin fever has gotten the best of me.
Here is how I spent my P2 free time:
Cleaning my home & again, & again
Reorganizing my storage sheds
Reorganized my pantry to prepare for healthier/new products
Sewing Odds & Ends
Watching Dexter 2 & 3 again
I had the worst day yesterday since starting this diet. I was exhausted and having severe food cravings. I was moody and questioning why I was doing this.
I told myself, "This is no longer about attracting men...I have plenty of men wanting to date me. This isn't about feeling healthy, because today I feel like crap. This isn't about weight loss, because I barely lost 1 pound in 2 days and I could do that without the meds."
I was just not feeling it and was
226. Let the loading and eating begin. Can't believe I'm here again so soon. Phase 3 and 4 flies by! Time to finish what I began in September. Happy losing everybody!
Well, I'm finally back to my lowest weight while on hcg (156.6). I'm frustrated that it took me 4 days to get back here...darn cold! These .4 losses are driving me crazy!! Why can't I have 1.9 losses like some of my forum friends? I know everyone is different but jeesh...... Now with TOM lurking around the corner, who knows if I'm going to meet my short term goal of 153 by next Wednesday. (Wednesdays should be my last day of the original 25 day injections I purchased) I decided that this
Down .2 lbs this a.m. Exactly at LDW.
Scientistmac...Played lab rat, ate the Atkins Advantage bar as a snack yesterday and I had a loss this a.m. (Also, I read the back and minused the sugar alcohols from the carbs and came up with 12 net carbs for the bar, but the front says 2 net carbs, so a lot less than I thought because I forgot to minus the fiber too. I still irks me that Atkins has sugar in the bar (1g) when they could have used stevia or agave nectar. Bottom line is that it
Up .2lb, suprised since yesterday seemed like a really good day. I went by the book on everything yesterday. As I looked back in my tracking I'm noticing a pattern were I have good losses for 3 days or so have a day with 0 to .2 gain. Today falls into that pattern, so i'm trying not to let it get to me. Hopefully tomorrow I'm back on track again.
So: here I am.
I have tried to do everything in my power- counting calories, weights, tons of cardio- for well, forever. Nothing seems to stick. Eating healthy is not registering with my body at all. I just kept yo-yoing, for years. I am desperate, and I have to admit it, jealous. five (count them, FIVE) of my friends have had gastric bypass, three in the past year. I see their progress photos on Facebook, and while I am happy for them, just want to kick myself, because what the
Updated April 16th, 2011 at 12:36 AM by jennasaisquoi
YAY i woke up today and lost 1.9 lbs!!! I also did my measurments. ok so this is a little embarrassing, but my measuring tape is really like from a tool box lol and it doesnt go and further then a certain number. And so i had to guestamate when i did my inital measurments. But anyways, i did them and i am offically on the tape, LOL but since its about a guestamation im not really going to post it. but its around 6 inches lost, between my bust waist hips and theigs. YAYYY i am feeling
Updated April 15th, 2011 at 10:54 PM by melissa1026