Yesterday was my first day on the VLCD and I should say it was not a walk in the park. There was a few tuff moments. I never really found my starving, there was just a slight hunger feeling that came and went. I had a little light headed feeling a few times but nothing sever. I understand the first few days are the hardest while your body is adapting.
This morning I lost 5.5 lbs. This makes up for the 4.5lbs I gained the first 2 days and then a pound. This is definately a motivator.
Yeah.... released 2.4 lbs yesterday! Looks like I'm over my stall and back on the downhill slope! Almost at the 10 lb mark (9.2).
I have to wonder what kind of day it's going to be when my first appointment of the day is over an hour late! Sure hope I dig deep and find the patience to be pleasant while I hurry up and wait. The landscape company was supposed to be here at 6:30am to spray pre-emergent and fertilizer. Here I sit... 7:45 and still no landscaper. When I called
Big fat goose eggs today! Here I am hovering around 17.2 lbs. lost for the past 4 days. And I did one all protein day in there. I'm truly at a loss as to why this is happening so slowly, and this is exactly the point at which, on other diets, my faith starts to shatter. When I am doing all the right things, not cheating and the scale doesn't budge.
Someone suggested that I should change up my proteins. Well, early on I questioned a gal on this forum (Robbi) about this and she said
Hi, I'm starting R2 and this is my first time with Celeste. What is the recommended allowed drops? 8 drops/2x a day? Thanks!
Hi all, found this great free recipe book to download on PDF ...Hope it helps! Its 101 Worry Free HCG Recipes http://www.mjhcgnaturals.com/Free-E-Book-download.html
Okay, the scale is at 184 this morning! That is a loss of 12.5 lbs since March 12th. Now, that is exciting by itself but it marks some other exciting things too. It means I'm not in the upper 190's anymore, I'm in the lower 180's! It means I am less than 10 lbs from my previous highest ever weight. It also means that have less than 50 pounds to lose!
Now, I know, I shouldn't get hung up on all the numbers.... BUT for the last two years I've been face to face with a bunch of
Woot woot..down 3 pounds this morning!!! It was definitely a "cheating" 3 pounds, but I'll take it. After battling the weekend in pain, and my stomach bloated and sticking out about 6 inches more than normal, I took a water pill last night. I was up at least FIVE times during the wee hours which wasn't fun. But it sure did do the trick! I know they sell otc water pills and I HIGHLY reccommend them for anyone in the middle of or coming off of TOM. I could just feel all of the water
Originally Posted by Jamit30 Sitting in my bed, ready to get up, weigh myself, take my drops, and LOOOOOOOOOOOOOOAD. I am a teacher and I am on spring break, so this should be a good time to start it.
Next week is my TOM, so I didn't plan it too well in that regards, but I am planning on 23-30 days and after that I have about 4 birthdays and 1 anniversary. Plus, spring starts here in MN. We still have SNOW on the ground.
I do love the $ we save by going on P2. I hope everyone has a nice Tuesday.
So close. I hope to see the 150's this week. No loss this morning but it's ok. I went to the tanning bed and I also worked out for the first time since starting this. I'm a little pink and a little sore but I'll take it. Got to start reigning in the bat wings and help my butt to not entirely disappear!
I am still shocked and amazed....I'm down yet another .5lb...It doesn't matter if I eat 1500 or 2500 calories...I'm still losing and I didn't do ANY exercise yesterday. I seem to lose more with the 1500 calories....I'm really starting to believe that this Blood Type food chart is actually working.
It also seems that my daughter has the same blood type too...she is needing to lose some weight for health reasons.. She has gained over 70lb in about a year’s time due to her medicines.