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  1. Could it be??

    I weighed in this morning, down .2. Seems I am stabilizing more now. With the exception of TOM of course. So technically, I am 2.6 over liw, 3.6 over last vlcd, sure loved seeing that number. With TOM I am always 2-3lbs over until about 3 days in.

    So my weight hasn't been flip flopping like it was the first couple of days. I am starting to see consistency with my weight, up .2 down .2, nothing major. I surely hope that come the end of TOM I drop that other 2.6lbs, would be nice ...
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  2. Dog's tell it like it is.

    So, I have come to the conclusion that Phase 2 sucks and I'm just going to have to be a big girl, tough it out, and stop whining about it. It really smacked me in the face when I was eating my dinner last night and realized that the dogs didn't even have interest in begging for my food. I have never seen them do that their whole lives....so yeah..it's pretty bad when even the dogs don't want any. I am down .6 today, and I am going to get out of the house and go thrifting. That always cheers me up! ...
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  3. VLCD22: Gotta get myself in check!

    Well i'm finally moving downward again after a bad weekend, and a bad monday!
    Monday was the first time I've had cravings, BAAAAADD cravings.. and I gave in! Ugh, I'm such a wiener! Yes I just called myself a wiener!

    Woke up this morning to a 1.5 loss, which is still higher than my lowest weigh in but down from yesterday, so i'm happy about that! I really have to be strict now because i'm over halfway done and I have a lot more weight I want to loose before 40 days is up! ...
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  4. Catching up

    I've seen so many people sdo so well with a journal blog, I think its a good thing that I do the same. I seem to be doing pretty well and am trying to remember that any loss is a victory and I shouldn't be concerned wiht the idea that I am "supposed" to be losing at a higher rate. I also am going t try my hardest to not use the word "should" because my doctor says that I may be setting myself up to feel like a failure. I should do this, I should do that...its not a healthy way ...
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  5. VLCD 17 180.5 Net Loss = 12.5

    Nothing new to report. I'm back to trending downwards. Eating the same thing. No workout yesterday.
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  6. Lady Gecko R2P2VLCD31

    Scale stayed the same today not sure whats up with that, but back to normal eating today, hoping to kickstart things. I waited all day to eat yesterday, had some chicken, veggies, and a grapefruit scale stayed the same. Poooh. Will try going back to normal today since Im feeling better and see what happens.

    Here is my plan for today:-

    B: Coffee
    L: HCG Chicken Salad
    Sn: Apple
    D: Steak and veggies
    Sn: Grapefruit

    ...
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  7. Have to remember this a process not a destination.

    I have six days left of hhcg then the last two days without it eating 500. I gained again. Maybe I had too much salt. I think it is water because my medical bracelet a wear all the time for my seizure disorder made marks in my skin and it only does that when I am in retaining water. Anyway I wonder if I will make my 108 goal now that I am at 110.6 today and who knows what tomorrow will bring. If it doesn't look too good in a couple of days I may raise my goal again this round and plan on doing ...
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  8. ABC did story on HCG last ngit. no evidence it works

    HUMMM then they didn't talk to the right people!!! working great for me. HUMMM would a dr prescribe a dangerous diet (injections)? checked with 11 dr's and they said that no evidence that this diet works and that 500 cal/day is very dangerous. anyone else see it?
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  9. Huh??

    Well, after mini-gains last week and TOM FINALLY starting Monday, I woke up yesterday to a 1.1 lb gain, putting me at 215.4, up .7 from LDW. Could be a reflection of several things, but it all boils down to nothing, because today I was back down to 213.6

    WHOOOOOOOOOOOSH.........

    TMI: I finally broke, and took some PoopDoc cleanse capsules, and, needless to say, have been going non-stop. The thing is, I weighed after going twice, and just went a thirt time. GET. OUT. ...
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  10. R3p2vlcd10

    down 6.6 pounds
    my blip from this weekend is gone- and now starting again...
    not too concerned yet as week two is always a little slower! so as I am in this for 40+ days...I am going to stay steady
    have not worked out for a few days, will start back up tomorrow!
    that is me.jpgkarensnew ride.jpg
    here is my bike and the new me on her- just had it repainted- oh how I love it!
    I was so surprised how thin I look!
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