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  1. Eating P3 in a P4 world...

    when oh when will I break in,...into some carbs?? I just don't want to!!!!!

    Brunch:
    2 cups of coffee w/ truvia, half and half...
    3 egg omlette w/ feta and mushies in coconut oil

    so full.....

    Dinner: maybe 8 oz of petite sirloin w/ olive oil and poultry seasoning (ruh roh, maybe starch but I have it in a storage container, not the original package!)
    Riced cauliflower with a little bit o' butter and a little bit o' cream cheese
    ...
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  2. Finally! LIW....

    I have finally finished my vial so today was my last injection weight day. Overall I am so pleased with how this round went (38lbs total in 66 days). There is no way I could have done this without the hcg killing the hunger. I am ready to stabilize now, moving into P3/P4 and then ready for round 2! Already have my hcg supplies. I am really looking forward to the next round and I will finally be able to see quite a difference when I finish it. I mean, I had a lot of weight to lose and so I know I ...

    Updated March 12th, 2011 at 03:57 PM by NewMe2011

    Tags: liw, stabilize
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  3. day 1 after the 1st 2 day gorge.

    i am tired and hungry and moody. i know that is to be expected, no problem just need to get through this and the rewards shall be great
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  4. Miracles happening everywhere

    Good Afternoon. I am .8 pounds from my goal as of this morning. If I was finished with my pellets today I would be happy. I have two more days of pellets and two last vlcd and then woo hoo p3. I am looking forward to the extra energy. I have found the kindness and support on this site a true blessing. Even though I won't have a scale on my trip the first week of p3 I plan on keeping a journal of what I have been eating to analyse when I get home. Well tomorrow could show a loss, a gain, or ...
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  5. Test Blog Post

  6. Hate the weekends, too boring, too much husband...

    Well, here it is Saturday and I am bored. It's only 3:45, so not much to do. If I go out I'll be tempted to eat out. Staying home for two more weeks.

    DH and son met stepson and his wife for breakfast at Cracker Barrell, one of my favorite places. I made up an excuse not to go. Just could not sit there and watch everyone eat all that yummy food, while I sit with a cup of tea. So I had some quiet time alone which was nice.

    Weight was down this morning after two ...
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  7. Vlcd 10

    Still no TOM, but I feel like it should be any time soon. Was up to 129.8/130.0 today...not really sure what's going on there. I didn't eat anything at all other than some apple sauce yesterday. Today, TOM cravings hit a bit and I gave in to some frozen cherries and a few raisins - so I'm feeling pretty guilty about that...

    Hunger wise tho, I am just not hungry in the slightest. Forced myself to have dinner just now though and did have a bit of apple sauce throughout the day. Loads ...
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  8. Round 3 Day 2 of Load and BEYOND!!!

    So, I finally got a computer. Not too happy that I had to do that. But the other one crashed and it was very old, so it crashed and burned. Hopefully we were able to retrieve all the info before we shut it down. Now for matters at hand.
    Load Day 1 went very well, except that I was not hungry. Ha Ha hope that stays with me. I ate good, solid, healthy fats except for the french fries, which I hate, and a cookie that is normally yummy, but it gave me heartburn. I am wondering if I have ...
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  9. It Happens

    I am up a pound but i know why. Went to the Heart Walk Kick Off luncheon yesterday and ate salad with dressing and croûtons and olives already mixed up in it. Then had sandwich wraps in tortillas ( which i emptied the tortilla and just at the insides). Not sure what was in the food so i know i gained from that, oh ya and i probably ate to much Cocoa Crack...man i love that stuff. I am not upset i have maintained my weight really well on P3 so i know i will have days where i go a little up and down. ...
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  10. VLCD21 - Gotta love weekends

    Todays Weight 236 (-3), -22.1 Total Post Load

    Did not loose a lot today so better hopes for tomorrow. I added my melba toast back in yesterday so I might pull it back out. I am going to try cod tonight for the first time in my life
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    Round 1