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Originally Posted by karlipooh
I'm welcoming myself to P4 with cottage cheese, blue berries and a small apple.
I don't know what I'll do about P4, I have no plans. I got through P3 without oopsie rolls, coco crack and only 2 mug cakes.
I could go for hummus. I'm not intentionally changing my menu but if something presents, I may think about it and go for it.
I should changet the ticker, I've left it at my lowest weight, not my LDW. I'm still under LDW, today since the whooshing of
was super psyched to see 188.5 on the scale today! also no bruise when i injected myself. yay! go me go me go me
Originally Posted by cathiebijou
Soooo glad to find this thread and forum. I wondered if I was unusual that I can eat a giant meal and stay stable. I eat the portion that satisfies me and some days that is pretty big. I actually think that from reading your posts that some of my gains on P3 could be days I dont eat enough especially for lunch on work days when i usually have a simple salad with some protein. I am definitely going to go into P3 differently this time. I normally stabilize at 2-3 pounds above
I blogged here that my new boss announced she was taking me out to lunch on my first day of my new job on Monday.
I admit I ate some things after as well, some ice cream at night and some of my son's french fries at dinner that night (no dinner, just the fries...sheesh!)
The nest morning the scale was up 1.4 pounds. I thought that wasn't too bad...like I sort of escaped it being worse.
I forgot about the ensuing STALL that comes after!
Down 1.4 this morning. Not what I expected at all. Felt like I was going to gain. Mostly because of what I ate for dinner. Felt like a total cheat after eating chicken and celery or cucumbers for the last few days. I stopped on the way home and picked up some ACV, Garlic Melba rounds, veal cut up for stew meat already, some Walden's ranch dressing. Browned the veal in a pan and had me a nice big salad with the veal, iceberg, tomatoe, 1 melba round for croutons and 2 tlbs of the dressing. It was
That's right, some crazy stuff has been happening on my HCG journey this week. I don't know why; I guess I'm just getting bored with the food and started to experiment. I added a small bit of cocoa crack three times in the last four days. I was making the recipe with 1T oil and eating it all. It has really helped when I get incredible cravings at night. I even had it for breakfast one morning when I felt tired and shaky.
I also had been reading on the forums about some having success
I "aquired the goods" yesterday and this morning was my first injection! This mornings weight is 165.8 lbs. That is exactly two pounds down from my LIW from the first round and back to normal from my little indescretion with wheat, corn, milk and sugar from Sunday and Monday!!!!!
I am already prepared that this round will probably be more challenging than the first round was. I have all my meat bagged and weighed and I am working on a plan of "destractions".
I have been reading alot about hCG online for the last couple of weeks. Was in the vitamin store yesterday (Ash Wed.) to buy vitamins when I spotted the last bottle of hCG on their shelf. I bought it. Sat in my car and read through the info. Decided I wanted to start right then and there. I would normally fast on Ash Wed., instead I ate as much as I could (did not eat meat, though). I felt a little sick to my stomach about a 1/2 hour after taking my 1st dose. The feeling quickly subsided(15
hCGDietAuthorminnie TimeSep 14th 2010 # 1
½ CUP PLUS 2 T EACH SOUR CREAM AND PLAIN YOGURT
¼ TSP GARLIC POWDER
¼ TSP PEPPER
1 TSP SALT
1 T EACH:
(FRESH AND CHOPPED/SNIPPED)
COMBINE IN BOWL, MIX WELL. REFRIGERATE 24 HOURS FOR FLAVORS TO BLEND
(substitute 1 teaspoon dried for fresh herbs)
theyre HUUUGE! right where i injected myself! what the hell is up with that?? they both bled just a tiny bit when i did it, but when i pulled back the plunger i didnt see any blood at all. i look like i got punched in the gut by tiny fists. boo. on the plus side i lost another pound today, not the 180s but im almost there. bitchin.