HDI does not support the private sales of HCG and asks that members please refrain from selling HCG in these forums effective immediately.
This has been an amazing week, I was destined for a break! But I think it's because my muscles are really sore and retaining water, honestly.
Yesterday I made a "protein only day" and didn't have a veggie or fruit with lunch, and for dinner just had my protein and my night cap apple which I cannot live without :-). I wasn't going to work out... just taking it easy. And then my darling husband came home with Kinect Sports for our Xbox and we got into a heated boxing match.
When I got on the scale this morning there was no loss but that is ok; becuase in one week I have lost 13 lbs and I am so proud and excitied. I realized alot about myself this week that I know will hold me through this process. I think knowing that during the first week I had so many social events to make it through and I did with out cheats. I think the most important thing for me is just how bad I want to lose weight and to be healthy. I have a ways to go and I know there will be ups and downs
Wow. I had a little cheat on vacation this weekend and it not only put me up 2lbs, but they're not coming off easily! Cripes!! Sometimes I just don't get this diet. I was sure it was water weight and was going to come off yesterday. No dice.
Up until I went away I was a lean, mean weight loss machine, totally on-point, rocking 1 lb a day in my last week. Then came the travel and it totally threw me off. My last injection was yesterday, and I am extremely hungry, and hoping I don't
I was hoping for a bigger loss, but oh well. I totally ruined my average with the weekend cheat.
My food yesterday was the same. Egg whites, apple, spinach.
50 spiderman lunges
5 Set of 5 shoulder press with 20lbs and assisted pullups.
5 Set of 3 different death jumps
Sprinting up hill 3 sets.
It is with great disappointment i write this morning. I am picking myself up after a really bad weekend. I am so upset that I put myself in the situation i did. However I need to be in those situations and have the mental clarity and will power not to eat all the things i'm not supposed to. I should have controll over what I put in my mouth. I am realizing this is an ongoing issue with me and likely the cause of my issues with weight in the first place. It is entirely mental. The best way i can
Well, boo. .2 gain this morning. I'm trying not to get bummed out about it. I'm going to be extra vigilant today and maybe get some walking in to push things forward. Yesterday was rough. I don't know if it's a dosage issue or if I need to stop injections until my TOM is completely done or what, but I was hungry pretty much all day. And that led to some...bad choices. I made the kids mac n' cheese with hot dogs and had bites of their leftovers. It wasn't a lot but enough to make me feel
Good Morning! Well I woke up to a disappointing .3 gain but from watching others I see this is so normal. I have about 8 more days of hhcg pellets then the two vlcd without pellets. I will then have one day of p3 before I go to see family in Kentucky. I won't have access to a computer while there most likely so I will update when I get home. I wonder if I can make 2 pounds in 8 days? I know many people yoyo a lot the last days of phase 2 so we will see. Where I am right now is acceptable
Todays Weight 239.6 (0), -18.5 Total Post Load
Well today will make the 5th day in this stall. It would be nice if I could kick it not sure what I can do other then just ride this thing out. I have read that during stalls your body is making adjustments. What exactly does that mean?
Snack: Melba & Orange
I'm getting so bad not blogging as much...so much to do, so little time to do it...It seems like the days are just rushing together and flying by. I was pleased, not happy but I will take the .5lb loss this morning. Like I said and I will say it again.....I hate TOM. I am excited that I'm less than I was when I got married 6 years ago and aiming for even less.
I haven't enjoyed my afternoon walks with the dogs lately because the loggers are clearing the land...Sad that they may
Updated March 8th, 2011 at 06:05 AM by SillySusie
Originally Posted by kayemsi
Just a quick drive by post as I scamble out the door. I am down .8 today, so I made up for the +.4 gain yesterday and even better I fit into a pair of size 10 pants this morning! I am SO happy! I haven't fit into a 10 in many years. I will come back and read what I have missed on a break later this morning.
Good morning!, we are almost following the same path. Today is my day 37 and I am down 22 pounds but I'm about 10 pounds heavier than you. Can't wait to be in the