Yeah!! After a 3-day frustrating stall, I am down by 1.2lbs... got pretty panicked for a while.. any "stallers" would understand.
Thank you all for your encouragement...including Dubbles and Tate! and all those on the thread that I posted.
1 March, starting weight Load 1: 207 lbs
2 March, Load 2: 204 lbs -3lbs
3 March, VLCD 1: 203 lbs -1lbs
4 March, VLCD 2: 203 lbs -0
5 March, VLCD 3:
Well, sunday I was a complete failure...well, not complete but i went over my calories and I had way too many breadsticks. I didn't lose any weight on sunday night but i didn't gain which is a plus. I think I redeemed myself today though, i do much better on work days i've found out. I haven't hit 400 calories today! yeah! Every hour I think i go through the "okay, i'm only going to do this for one more week" then i go "no, you can last the whole time!" then i think "Gawd!
got 4 boxes yesterday and have been walking by since my husband opened them and ate a sleeve. look, want then turn away keep walking, it's not worth it. It has been a week without chocolate, gum drops, hard candy etc. and I have lost 10.2 lbs. I'll keep walking to get those results!! Happy day
... so here's another update :-)
P3, and Still hanging at 214.3... for days now... and TOM finally started. Hooray.
Yesterday I added cottage cheese and blue berries...
Breakfast: 2 oz swiss cheese
Lunch: 3 chicken legs and a side loco salad from el pollo loco
snack: waaay too many macadamia nuts (ruh-roh, Raggy.)
Dinner: Ground beef sauteed with pesto, onion, portobellos, some blue cheese crumbles in the mix for good
I am happy to say that my HGC came in the mail today and I now have all my tools. I have my shopping list for tomorrow and I plan on loading on the 10th and 11th to begin VLCDays on the 12th. I feel like I have done so much research and I am very excited to begin.
I decided it would have been hell to do the HCG diet without a site like this! I am devouring all the reading and insight I can find on here. I also found a great place to purchase my HCG (thanks Doyle!) I bought it and sent a money order Thursday ...I received my stuff today (Monday) WOW. and to think I found this forum the same day I was placing an order on an overseas site. I would have waited weeks, spent more, and still need supplies. I got a full kit with everything I needed
Updated March 7th, 2011 at 05:36 PM by brender
To get back on track I tried a protein day yesterday. I wasn't surprised that it didn't work (seemed too good to be true). I'll do a steak day today to see if that'll jerk be back to what I should be.
In a way, this is good because I won't want to be bad again soon!
Wish me luck.
This was my thought process today:
I can do this.
I can't do this.
I can do this.
No way can I do this.
I CAN do this.
I want chocolate...
I. CAN. AND. WILL. DO. THIS!!! PERIOD.
Kinda crazy, eh?
VLCD1 - WEIGHT 188 (POST LOAD)
WEEK ONE LOSS (VLCD'S 1-8), -9, 179LBS
WEEK TWO LOSS (VLCD'S 9-15), -4, 175
VLCD16 - 174.4, -.6
VLCD17 - 174.4, 0
VLCD18 - 173.2, -1.2
VLCD19 - 172.4, -.8
VLCD20 - 172.8, +.4
VLCD21 - 172.2, -.6
I'm so excited to go to Florida on Wednesday. I was really hoping to be under 170lbs when we go. Not sure why. It was just a personal goal I wanted to meet.
basically i started eating and couldn't stop. total compulsive eating binge fest.
so i quit the hcg and gained back all the weight i'd lost. it was only 5 pounds so its not so bad..
i think the main problem is, i dont ever cook for myself, and this diet requires a real routine as far as that's concerned. so i'm gonna start waking up at the same time every morning, taking vitamins, and cooking myself all my food - i'm not gonna order delivery or eat out for at least 3 weeks.