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TOM and I are NOT friends! Decided to GRACE me early and mess up my LIW. Wed morning LIW=Down 22.6lbs. This morning = 24.8lbs.
Would be grateful for anyone's advice as to whether I should go with the 22.6 or the 24.8 as my LIW.
Today has been long, I think because I am hungry. Perhaps it was that beastly orange I ate this morning...I read on here, they can make you hungry. Could it be that the HCG has already left my body, my temple? Feeling low on energy too.
So I was down another 1.5 this morning, which puts me below me lowest weight.. So thats good. Thats really the only good thing that has happened today though!
I really hope stress doesn't cause stalls/gains.. Because I am BEYOND stressed today! Going to load my horse up and go ride later, that usually makes me feel better I love my horse, he always knows what to say to make me feel better haha
Hope everyone else's days are going better
Up a couple of sweat socks today to an even 238. Still holding strong in the 230s, though, so that makes me happy. I am approaching the end of my round, but since I have done a skip day every week, I may add a week to my round and do 47 days on HCG, + the 3 days of VLCD w/o HCG, makes it a 50-day round. My goal is to reach 25 pounds down this round, and I’m currently at about 17 or so, so not far to reach it – only 8 pounds.
Have a lovely roast in the crockpot for tonight’s dinner,
Todays Weight 237.5 (-1.1), -20.6 Total Post Load
Well my stall is safely behind me and I am glad to be back on track. I am not sure if a possible trigger was that I was eating citrus fruit for both my fruits. I was eating 1/2 grapefruit in the mornings and an orange it he afternoon. I have swapped the grapefruit our for an apple and I have not had melba toast in 2 days as well. I did skip my afternoon fruit the last two days and I plan to re-add it today.
Down .4 today- not a lot but moving- I am reminded about the discussion in the protocol that discusses hold weights- if we were a weight for a long time it is harder to break through- I am in the weight range I was for nearly 4 years…so I am good with slowly knocking it down- plus I have had a series of having to eat out days- where I am making the best possible food choices and seeing same weight or small reductions- all systems are go and my head is in the right place..Work has me on the
Updated March 10th, 2011 at 09:40 AM by sewharley
Ahhh! So I had typed out a blog yesterday and I guess I didn't hit post! Grrr. Well Yesterday I started loading. I loaded pretty good in the morning and afternoon but I didn't eat as big of a dinner as I had hoped. I bought a scale yesterday afternoon but I don't think it works properly because there is a nine lb difference between the one I bought and the one at my moms.
This morning I had four whole grain waffles with peanut butter on them, coffee, and a banana. I know I need to
Well I'm almost back to to LDW, so I'm feeling a lot better. At least I'm not as scared of everything as in Round 1, and realize there are things you can do to manage gains, etc. Thanks, as usual, for your support Dubbs! Don't know what I'd do without you!
115.4 this am. I am doing great. Only up 0.2. Thats fine.
Yesterday I had 1241 calories. I had the usual breakfast, 3 eggs scrambled (2 whole, 1 white) with 1/4 cup mozzarella, 4 slices turkey bacon and 2 cups of coffee.
I was supposed to meet up with a friend at 1pm. Well, a tree fell on his house so he didnt get here til almost 5. We went to a mexican restaurant and I had chicken fajitas, no tortillas. I ate just the chicken, onions, tomatoes, and peppers with
Yay! Its good to see the 170s. Tells you that its so relative. Before my first round of hcg the heaviest I'd ever been was 175 and I thought that was sooooo huge. And now I'm happy to be in the 170s and feel so much thinner. Lol. This time around I will not let myself gain all the weight back...thanks to the book Why We Get Fat and know what carbs really does to me.
I decided I'm gonna stick it out til the end of the month. Except I'll be taking a short break next week because for
I am down another pound this morning making it a total of 7.6 pounds for my 1st week! Not too shabby, if I don't say so myself! I cannot believe how many great women are on this forum, helping me stay positive and keeping me focused. You will never know how much you've helped me. Every time I feel a weak moment, I pull strength from one or many of you ladies. I am forever in gratitude.
I made some amazing dish last night that was very pleasing to the palate. I diced up vine ripe