Hi. Been enjoying my vacation. I have no idea how well I am doing as I don't have a scale. In my book I am doing great! Been eating very little carbs if any but feel like I am eating a bit more food. But then too maybe not???The food here is mostly vegan so I haven't had much protien to speak of. I will be here till Fri then off to the city. I was laying in bed last night and realized that I haven't been thinking about food or weighing for days. I have been consumed with the class that I am taking
Wow it's been a long 37dayz I finally see a end in sight but the closer to the end I get the more I want to stay on it longer crazy huh you wish it to end then you want to stay lol well I've lost 28lbs as of today I'm pretty sure I can make it a even 30 before its all over really wanted to be one of those girls that lose 40lbs on there first round but I'll have a couple more rounds till goal
I started the HCG diet at the beginning of May. Unfortunately, I didn't read enough to make sure I was doing the right thing. I had the actual diet down pat but the HHCG drops I was taking had no HCG in them. I lost 10 pounds in the first 2 weeks but I was having unbelievable insomnia and lots of hunger. This isn't surprising now that I know I was basically starving myself. I contacted a doctor who made me do P3 for a week before loading and starting injections. Today is my first day back on the
I am amazed that going through something as simple as a 43-day eating protocol uncovers so many buried emotions and old wounds. It is as though as the layers of fat are peeled away, the layers of the walls I have built emotionally are being torn down too. The layers of my complex emotions are being peeled back one by one.
What is it about eating 500 calories a day from a limited menu of meats, vegetables, and fruits that facilitates this emotional archaeology? I guess the answer
Had an exceptional day yesterday! Down 3 lbs! I am back down BELOW what I was before the chips and salsa fiasco!
Having a drop like that keeps me motivated! Today is a GREAT day! I have lost 7 lbs in 6 days!! yay!
Post Load 132
VLCD 1 129.4 (-2.6)
VLCD 2 127.2 (-2.2)
VLCD 3 125.6 (-1.6)
VLCD 4 128.6 (+3)
VLCD 5 128 (0.6)
VLCD 6 125 (-3)
Good Morning! 2 weeks into the hcg diet and I'm feeling pretty good with 17lbs lost. Hoping for 20 but I cant complain. I was hoping to get out of the 60's today but yet another day I stay the same at 160. Thinking about doing an apple day if tomorrow I'm at the same weight. I am pretty happy even though. I feel the difference in my clothes and everyone has told me they see me thinner, but I look into the mirror and don't see it. How is everyone doing?
173.2 - a .4 lb loss. Probably would have been more but I was weak last night. Yesterday after working my full non-stop 8 hours at my full time job, I drove 45 minutes across heavy traffic to get to my part time job to do my employee review. After that I stayed to finish the work I should have gotten done last Sunday but was unable to because my car would not run that day and I wasn't able to get to work. Somehow I forgot my dinner. All I had with me was a small apple and water. So I'm sitting
Well it's not much, but I'll take it...at this point anything is better than nothing
VLCD 14 177.6
VLCD 15 177.6
VLCD 16 177.6
VLCD 17 176.8
HAPPY HUMP DAY
Well that was fast! I was at 202.2 yesterday morning for Day 1 of Phase 2. This morning I was at 200.7. And as of 7pm this evening I am at 199.2! Hoorah!!! And that is with clothes on! (Scale is at work).
Easy Peezie so far! I love reading the blogs here!
Start 202.2 May 21.... Goal 165 by June 30th!
I am struggling this round. The cravings are horrible and I can't seem to not cheat. What is wrong? I thought it would be easier this time boy was I wrong I have one more week on the hcg but dont know how to get myself back on track any suggestions would be helpful.