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Nearly 40 degreesout there people ! my house reads 45! I want some icecream so bad I'm trying to eat dinner and failing its just so damn hot I haven't been able to eat much today hope I don't pay tomo
Sunday, August 05, 2012
In my last post I mentioned that I had lost 2.5 lbs between day 2 and 3. I'm so proud of myself!! that's awesome!!!!!!!!!!!!!
well today I'm on day 5, blogging about day 4 & guess what? I lost 2.5 lbs today, too!! For a total loss of 5.1 lbs since starting on Wednesday. OMG!!! I'm doing my happy dance!!
Did my injection, tried a cup of blonde roast coffee from Starbucks (since I'm drinking it black I didn't
Saturday, August 04, 2012
Day 2 was pretty much the same as day 1 on HCG. I started my morning with the injection. I lost .1 lbs... not expecting to lose any weight while on these days. I was able to eat whatever I chose and said goodbye to my cravings for awhile... I must say I enjoyed my breakfast tacos, pizza & cheesecake!! I've noticed I'm not as tired... thanks to the B12 shot.
Day 3... my 1st day of following the very low calorie diet (VLCD). I was surprised
Wednesday, August 01, 2012
When I first heard of the HCG diet I thought it was crazy... I was like, "Why would you give yourself the pregnancy hormone? How does that help you lose weight?". I didn't think it was a natural way to reach my goals because it is a quick fix & a strict, I mean VERY strict diet.... only 500 calories a day!! Well, since then I have tried numerous diets and made NO progress on my own. I was successful with South Beach but still had a way to go
R3P3D1 uhhhhhhhhhh After some success in phase two I am greeted with a sinus infection and TOM. My yesterday was 143.6 (hooray) not quite 142- but now I'm forced to stop because of my health. Lovely weight gain has me back up to 148.0 (BOOOO!!!!) Im trying not to let it get me down. I'm taking in more calories of not offensive products. Steaks days and exercise to come if the water weight doesnt back off on its own soon.
Well back up .6 this mornining kinda suprised de to the BM's yesterday :/ dangerously close to a steak day ...134.9 really hopin to avoid it got lots of running around to do today in preparation for the work week coming here to 2 days left of phase 3 well I'll always be livin phase 3 but ya haha
So today is my first day VLCD I am doing this all alone so if there is anyone out there that would like to give me some tips I am all for it :-)
Officially in week 2 of Phase 2 and boy do I feel like crap! I feel supper nauseous the last couple of days and trying to get down anything other than fruit is super hard. The thought of 2 weeks feeling like this is gonna suck...all for the weight loss right?! Numbers are a little bit less but still coming off I somewhat cheated in the sense I had lean pork (3.5oz) for dinner last night instead of chicken. It made me feel a lot better and I still lost weight this morning. I am not having the
Starting Round 5. Loading is done and I am 10.6 above my LIW. Can't blame it all on loading. Luckily it will come off quickly and I will be back on track. I am anxious to get back to my LIW as I feel it in my midriff. Every round that I have done has been so different I really don't know what to expect and taking such a long break makes you forget. Maybe that is good. It will be interesting to see how my body responds after a four month break. Hoping for a good round.
Oh well, the protocol is over and I am really happy with the results. Mostly because not only I lost weight but I got rid of 3 bad habits. Diet coke, sweets and excess of coffee.
I am not drinking any diet coke which is making me feel lighter and less bloaded. I am not craving sweets as much as before, this is amazing as I am a fanatic x chocolate and to actually have a better control of this type of food is a wonderful sucess. Coffee has always been my friend but when I started