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  1. Low Energy

    by , June 17th, 2012 at 03:47 PM
    I am currently on day 6 of the VLCD, I have lost 11.6 pounds. I am very excited and happy about this! I have 28 more pounds to go, and about 14 days left on the VLCD ( I am only doing the 23 day round of injections!) So I need to be losing about 2 lbs a day. The diet hasnt been hard for me at all. But I find I havent really had the energy to exercise, I know they say exercise really isnt necessary, but whatever can Increase my weight loss I would definitly like to do! Has anyone else experienced ...
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  2. Stopping HcG

    by , June 17th, 2012 at 03:18 PM
    I have made a decision to stop taking hcg. The past three days have been hell with shortness of breath, tightening in the chest, and heart palpitations. Come to find out I was extremely dehydrated with an electrolyte imbalance. If the pedialyte didn't help I was off to the emergency room.

    I am glad this program works for most of you, to be honest, it is not for me. I miss my spin bike and treadmill. I do not care if all the weight comes back. At this point, I need to feel good.
    ...
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  3. feeling ok

    by , June 17th, 2012 at 01:51 PM
    OK so today is my second day i am eating what i want,i am a little nervous because i am eating everything i love to eat.i have to give that up tomorrow.i keep thinking i am going to be weak in this diet,then i see all the great advise and comments that i am getting on here and it make me feel so good that i don't have to go through this alone.i know with all this people willing to help me ,i will be OK and actually excited to start losing this weight,so thank you to all that are helping me along ...
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  4. Please i need advise!!!

    by , June 17th, 2012 at 01:48 PM
    I am on r1p2vlcd6 and TOM is coming very soon and I normally go insane with sweets, I could never understand why but now that I can not have it what do i do? I am so concerned that I will go nuts on the chips ahoy because of TOM. Can I please get some advise, I have never cheated for these days and it has paid off I stared at 200.4 and today I weighed 191.6. I would love to gorge on chocolate but I have been fighting it. I do not want to stall or gain. Thank you in advance Cathy
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  5. Challenge

    by , June 17th, 2012 at 10:14 AM
    Getting ready for a 7 day raw food challenge which starts tomorrow. I have wondered how I would feel on a raw diet and love challenges so I thought I would do this. I figure I can do anything for 7 days. I really don't have intentions to go raw but figure if I pick up a few good habits from it that would be great. Will keep you posted on how it goes.
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  6. Frustrated... can anyone offer any input of their own personal experience?

    by , June 17th, 2012 at 09:38 AM
    I am frustrated. This whole week has been a bust. It's been so long since I have been into the diet this far. I keep trying to recall and remind myself that around the 20-30 day it is very slow, so our bodies can catch up with the initial water gain, right?

    It's day 27 and I have lost 22 pounds. I know these are incredible results for any standard, but for this entire week. I have lost a pound and it's very frustrating to get up everyday, eat the same stuff, not drink, not go out ...
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  7. Sixteenth day of P3

    by , June 17th, 2012 at 09:36 AM
    171.4 this morning. That is awesome actually considering I had sugars yesterday. I couldn't resist a bag of M&Ms at work yesterday and at the club last night I had to drink my vodka, pineapple juice with a splash of cranberry juice cocktail. I thought for sure I'd be more around 173 or 174 but I guess not! This morning I'm gonna do breakfast up right with the last of the sausage and some delicious eggs. I really miss bread. I loved to put the egg yoke on a nice piece of buttered toast ...
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  8. I hit VFT!!! Can I get a woot woot!?

    by , June 17th, 2012 at 07:15 AM (I'm on the Highway to Health!)
    I'd like to introduce y'all to one of my favorite sayings:

    "The words 'only' and 'lost' should NEVER collide in the same sentence."

    I think I made that up actually. Any way, I stand behind that statement 1000%. Most of my losses in this round have been the "less than 1lb variety." In fact, I've had just two losses over a pound this entire round, not counting the post-load ones in the very beginning. But today those beautiful tiny losses put me in VFT
    ...

    Updated June 17th, 2012 at 07:22 AM by marvless

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  9. Cheated!!

    by , June 16th, 2012 at 10:58 PM
    Hello!! I'm I'm my two week of Hcg drops. I cheated last weekend with 4 tequila shots!! Had lost 10 and stood there for 3-4 days!! I decided to do the apple day so I lost 2 thought was back in track... Next day I ate what I was suppose to... Gaing 1.6 (( I felt so hopeless... Today's was my daughters bday party and I cheated again not to much food but I did... How can I get back in track? Please HELP!!! I still have 30 more to go
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  10. First Day of P3

    by , June 16th, 2012 at 10:06 PM
    P3 does feel like cheating, I hate to give you guys details but I am going to anyway :P For breakfast/lunch I had 3 scrambled eggs (I tried using butter cause it sounded good but tasted ehh, not what I was hoping) I cooked in 1/2 onion 1/2 avocado and a whole tomato. I also had about 6 pieces of bacon. Oh my that bacon tasted like HEAVEN!! LOL!! I was so full I had to leave about a 1/4 behind! Then the rest of the day my tummy went NUTTS holy moly, belly ache wasn't even a good explanation! Then ...

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