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Need a buddy to start phase 3. last shot is on 29
I am super excited about doing the hCG drops and have done a lot of reading to see what others have said and now I just would like some people to share my experience with! I am a 29 yr old mommy of 2 girls and I am a stay at home mom. My starting weight is 167.5 today being on day 2 of loading I have been eating a lot of stuff I normally would eat. I have tried to eat right and exercise but never was able to lose this extra weight! I hope to lose lost around 30 lbs I will be happy if I get to
Ok so I'm a little slow getting here, but I just found the time to look into the blog function on here! I've lost 10.2 pounds so far which is GREAT! Like others I look at how much I have left to lose and want to jump out of my body and have a heart to heart with my metabolism so it will quit fighting this! Work with me here!
I'm doing this for me. I've always struggled with my weight since I was 16 years old. I'm so happy that I finally decided to do this program. I feel
i am currently doing drops 3x a day .i want to change to injections .WHAT i was wondering when i can do that change ? and what supplies i need for the injections? and where i can get them from.can anybody help.
I finally got a visit from the Whoosh Fairy!!! I was down a whopping 1.5 lbs today. Even with the .4 gain of yesterday, that's still over a pound lost. Inches are coming off nicely too. I can now wear my goal jeans without a muffin top. TOM is starting to show up for his monthly visit, so I may see some fluctuations on the scale, but things are definitely moving in the right direction. Chances are I won't make my goal in the next 10 days, but I think I'm okay with that. If paleo & exercise
Hey everyone. Well the loading phase is done and things get real today! I am not sure what is going on but I ate until I made myself sick for 2 days straight. I had chipotle, pasta, bacon, peanut butter toast, nuts, went crazy at a seafood restaurant, drank mochas, wine...and when I weighed myself this morning (today is my first day of vlcd) I was 172 and I started at 176 and was 177 on the second day of the loading phase. Did I not eat enough? I thought I would gain--I even checked my scale
172 this morning on the scale. I ate pretty clean yesterday except for when it came to dinner. I waited too long for dinner and then ended up ordering food from a local place that has the best Honey Mustard Chicken wraps. It comes toasted and with a side of potatoe chips which I completely forgot about. I skipped the chips and brought them into work today to give to my coworker. The wrap was absolutely delicious though and I ate it all up. It's Wednesday again, which is $3 wing night. I'm
its getting closer to my LIW of 214 thank god for this diet it really teaches you about your body ,Ive learned to deal with the ups and downs ,still counting down to my next Round just love to see the scale drop in P2 ,
No matter how much we hear that gains are a NORMAL part of this protocol, it never feels good when it actually happens, especially when losses have been slow and that third number in your weight has been the same for a few days. Thatís where I am today. I was up 0.4 this morning, despite being POP and after reaching VFT. My gut reaction was to be upset, angry and discouraged, but I know better than that. I dare the scale to try to rob me of my peace. Itís just not going
wow everyone in my family told me as soon as you get off that diet your going to gain all your weight back,well ive been off the diet for almost 3 weeks and yes Ive gained 2.4 lbs but I havent been doing the diet very well lately I had so many bad things and Ive stayed with in 2lbs I have went a little over but then Im back ,Im so ready for R2 I think Ive gotten all the cheating out of my system,lol I love this diet