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  1. R1/P2/Day32

    WEIGHT: 168
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    Haven't written in awhile, and only just realized it. Was fluxuating for about 5 days- PURE TORTURE!, most likely because I had some late nights out with friends, "dancing into the wee hours" as Simeons might say. His manner of speaking made me laugh all the way through Pounds & Inches. I don't know how the rogues get away with it...lucky them eh? It seems the slightest deviation, at least for me, reflects on the scale immediately. ...

    Updated July 18th, 2012 at 11:44 PM by Proteaness

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  2. Need to get motivated!

    Anyone out there needing to get back track and motivated like I do??? Help...Get me out of the kitchen.. Ever have those days were you are a bottomless pit? It's just aweful. I feel like I'm in such a slump.
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  3. Phase 3 Logs Part IV Day 20 - Day XX

    From Previous Post :16/07 Day 19 66.5Kg


    17/07 Day 20 66.4Kg/146.1 lbs

    Breakfast - Woke too late.

    Lunch - Bacon x 5 Strips & Scrambled Eggs x 2 (no butter)

    Dinner - Drunken Chicken (150grams pre-cook),cooked in VSOP and sesame oil and some seasonings and ginger . Spicy Calamari (50grams precook)

    Supper - Drunken Chicken (2 drumsticks) , Steak Cubes(100gram pre-cooked) with egg and loadsa Onions.

    ...
    Tags: butter, fage, phase 3
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  4. Hello, I need some help please

    You all beautifull people. ....

    So many great stories. It gives me a lot of courage to read you all. I have been on the drops for 20 days and today I cheated.

    I eat chocolate and cereal bars, around 900 calories. I don't know what to do next. Was thinking to do a correction day but I a reading many different posts about it.

    I have to say that I am not very overweighted but had a really sick relationship with food for a very long time, lately maintained ...
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  5. Phase 2 Day 3

    At least I had my morning coffee again today and missed out on a total headache. I was a little tired in the afternoon. Then I cheated for dinner. It's so hard to make a dinner for me & husband when he's not really on board with the diet.
    Tags: phase2
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  6. Returning from the bed - day 2 ph 3

    Yesterday was horrible ....I thought I was going to die I ate bad eggs with my giant breakfast ...and well let's saye and bathroom were best friends and my bed ;( I gained 1 lb back ( I deffintly didn't eat enough ) so here's to good eggs and some ham for breakfast yum Also to good health and collided silver
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  7. Stall big time in week two

    I'm a little discouraged- I was doing good had lost 9 lbs in 7 days ( no cheating at all) then yesterday gained 1.5 so left off oranges bc I thought maybe that was it- today lost only .2 lbs. I'm staying mostly around 400 calories and it's discouraging. Drinking plenty of water, vitamin water zero and hit tea- any suggestions? I'm on the injections
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  8. Is it my scale or my head?

    Ok so on R1/P2/D6 I get on the scale after going to the bathroom around 9am. I jumped on the laptop to log my weight and I couldnt remember the exact amount. So I jump back on the scale (being that I didnt eat or drink anything) about an hour later and I lost 1.2 pounds???? Ok this is a new scale (5 days old) and ever since that day I have been obsessing about checking my weight 2 or 3 times before I have eaten or drank any water. I have to stop!
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  9. R3p2 day11 with .14oz loss

    Still can't believe I've lost 43.8 lbs on HCG
    12 days left on p2 to complete 23 days of VLCD 3.8 pounds to meet my goal! Oh yeah!!!!!
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  10. meh.. I guess..

    Well a week later and lots of gains then losing and it's just been staying even. So we're now 19 in and not much further lost. I have lost 10.9 total and DH 12. We have learned so much on this diet and have noticed just how much you can either make it or break it.

    The things you think are going to really ruin it, don't.. ( I admittedly have been rougue about drinking my vodkas) but they seem to make me loose not gain. I thought the Mio water things would be fine, but noticed those
    ...
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