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  1. Update after cheating yesterday

    Hi all, tought I give you an update and some courage for all those in the same situation.
    I feel much better today, I carried on with the plan as if yesterday did not exsist at all, I did not see the changes in the scale from yesterday but maybe I will see them tomorrow, you'll never know.

    The good news is that I forgave myself and moved on with the plan. This is a very breaktrough for me as I am cronic on giving things up when something goes wrong or I don't see a fast result. ...
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  2. I've lost my way :(

    After my birthday my daughters sweet 16 and a vacation I've managed to gain 8lbs ,I was suppose to start round 2 of hcg a week ago but I'm broke so now I'm not going to be able to start for atleast another 2 weeks ,but I will be on here everyday how crazy when I stopped blogging I started major gaining hum just looks like I need my support system back
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  3. Help quick @ a school conference

    Good morning,
    Have been away for 3 days and 3 left. Gained 4 did a steak day and lost, but still up 2.5. Gained not because of eating wrong but feel like not enough. This place doesn't believe in healthy.

    Big ? can i do a steak day back to back. Or what is your suggestion. Please help going to breakfast in 2hrs. with group have to be prepared.

    miss all
    sos
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  4. R1/P2/Day32

    WEIGHT: 168
    -----------------------------------
    Haven't written in awhile, and only just realized it. Was fluxuating for about 5 days- PURE TORTURE!, most likely because I had some late nights out with friends, "dancing into the wee hours" as Simeons might say. His manner of speaking made me laugh all the way through Pounds & Inches. I don't know how the rogues get away with it...lucky them eh? It seems the slightest deviation, at least for me, reflects on the scale immediately. ...

    Updated July 18th, 2012 at 11:44 PM by Proteaness

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  5. Need to get motivated!

    Anyone out there needing to get back track and motivated like I do??? Help...Get me out of the kitchen.. Ever have those days were you are a bottomless pit? It's just aweful. I feel like I'm in such a slump.
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  6. Phase 3 Logs Part IV Day 20 - Day XX

    From Previous Post :16/07 Day 19 66.5Kg


    17/07 Day 20 66.4Kg/146.1 lbs

    Breakfast - Woke too late.

    Lunch - Bacon x 5 Strips & Scrambled Eggs x 2 (no butter)

    Dinner - Drunken Chicken (150grams pre-cook),cooked in VSOP and sesame oil and some seasonings and ginger . Spicy Calamari (50grams precook)

    Supper - Drunken Chicken (2 drumsticks) , Steak Cubes(100gram pre-cooked) with egg and loadsa Onions.

    ...
    Tags: butter, fage, phase 3
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  7. Hello, I need some help please

    You all beautifull people. ....

    So many great stories. It gives me a lot of courage to read you all. I have been on the drops for 20 days and today I cheated.

    I eat chocolate and cereal bars, around 900 calories. I don't know what to do next. Was thinking to do a correction day but I a reading many different posts about it.

    I have to say that I am not very overweighted but had a really sick relationship with food for a very long time, lately maintained ...
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  8. Phase 2 Day 3

    At least I had my morning coffee again today and missed out on a total headache. I was a little tired in the afternoon. Then I cheated for dinner. It's so hard to make a dinner for me & husband when he's not really on board with the diet.
    Tags: phase2
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  9. Returning from the bed - day 2 ph 3

    Yesterday was horrible ....I thought I was going to die I ate bad eggs with my giant breakfast ...and well let's saye and bathroom were best friends and my bed ;( I gained 1 lb back ( I deffintly didn't eat enough ) so here's to good eggs and some ham for breakfast yum Also to good health and collided silver
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  10. Stall big time in week two

    I'm a little discouraged- I was doing good had lost 9 lbs in 7 days ( no cheating at all) then yesterday gained 1.5 so left off oranges bc I thought maybe that was it- today lost only .2 lbs. I'm staying mostly around 400 calories and it's discouraging. Drinking plenty of water, vitamin water zero and hit tea- any suggestions? I'm on the injections
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