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Still no steak day needed. Yeah. Great weight especially since this was after night 2 of drinkin partyin and whoopla again all p3 though. Ate big at 330 am, so can't believe that the scale is only 145.9. Not +2 over LDW so no steak day. Only 5 more p3 days. Can I make it without a steak day?
After last nights partying, drinking and assorted whoopla I am the same today as yesterday. I stuck to all lo carb food and drinks, but stayed up late, hardly no sleep, and over did everything. I will take it though!
cant seem to get this ticker on my blog. can anyone help? thanks
Tommrow is my first LCD day. Im so nervous. I lost 25 in my first round I am hoping for around 30 more this round. I just pray the lord give me strength over my sons Halloween candy
Decided to try a round of HCG before the Holiday season. Looking back it was almost a year ago I lost a solid 15 lbs on this plan. Unfortunately, I gained it back plus a few over the last year. I loaded on Oct. 23 and 24 after having company for 2 weekends in a row. All the eating out and snacking is hard to resist when you have visitors. Loading went well, only gained a pound. I felt better the first few days this round too. Less headaches and didn't feel like I was starving for the first
Really getting weary of this P2 now. I'm starting to get quite tired and for a few days last week I felt that muscular fatigue that P&I refers to at the end of the VLCD stage but that seems to have cleared up now. I just feel generally exhausted. But I think that's cos I'm not sleeping too well at the moment either.
Just longing for P3 really...but also extremely hesitant because that will be the true test to see if this whole 'reset hypothalamus' thing takes place. That's what
I have been reading so many articles and some say to take 30 drops a day and another one said that I should be using 60... How many should I be taking?
Originally Posted by Ceridwen
Okay, I need to warn you about cholesterol meds (statins, like Lipitor)...Hubby and I used to take those, and they had horrible side effects (one of those cases where the "cure" is worse than the disease!). Read about the dangers HERE...
I took both of us off of statins and asked my doctor to recommend something more "natural", and she said to try large doses of niacin. Now we take 1000mg (two 500mg) capsules in the morning and 1000mg with dinner, as well as Pantethine
223 (+2.2) LIW +3.2
"Gained a whopping 2 lbs this morning. I am baffled, but I refuse to worry about it. Let's see what happens in the morning. I did not drink the dieter's tea last night, forgot all about it on the counter, then I was making cocoa crack at 8:30 last night, I did lick my finger so maybe that is it? But a lick of cocoa crack, I don't think so.
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