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I am so happy and excited to have discovered hCG! It has been 21 days. I have had my ups and downs. I have cheated and I pray I now have that out of my system. Through it all I have released 12 pounds! People are actually noticing and I am noticing how my body is reshaping. I almost have a waist (ha,ha,ha). I now have a renewed vigor. HCG rocks!!!!
Well I am doing really well on the protocol. I am finding as days go by I am less hungry for food and it is really teaching me that when I am done this, I won't be reaching for food when I am bored and not hungry. I am getting full from the small portions so I am really excited about Phases 3 and 4.
VLCD5 - Yeah Friday night and I didn't drink
Weight - 145.4
Wow, I released another 1.6 pounds for a total weight loss of 5.6 pounds. I had a great day. My friend
Please help me with dosing. I've been taking 125 mg of HCG for 5 days, then increased to 130 mg past two days because I'm hungry. I'm not hungry in the morning, but in the evenings. I've been taking the injections for 7 days and have lost 8 pounds. I'm also walking 3-4 miles a day. Thanks for your help
Does anyone know what to do if goal weight is reached during middle of round? I know to continue injections. I know the protocol says to increase calories to 750-1000 but in what way ? Just start ph3 foods or just double food intake with ph2 foods? Do I eat 3 to 4 times rather than just 2? What about activity? Can I be more active then?
Back from vacation and though it is not easy to come back into reality I was pleased to weigh in this am at the exact same weight I left at. Having a mini scale to travel with really helps. I had treats but did not go overboard and kept my eye on the scale. Now as I said back to reality!
As of today, I have been doing HCG for 60 days- I know right- not much of an expert. But I have done loads of research prior to beginning and during. I have completed 1 Round of 30 injections. I am currently in my second round. I have lost 32 lbs so far but plan to lose 45 to 55 more.
I am very excited I found this protocol. I have tried Weight Watchers, South Beach, Lemonade Diet, Cabbage Soup Diet, Eat Clean Diet, grapefruit diet, accupuncture, low carb, low fat, Zone diet...just
Hi, I'm Kandee. Thanks for stopping by my blog and saying hello. I guess you'd like to know a little about me? Well... I'm an accountant- nothing much else I can say about that before I loose you LOL. I am the wife of a fabulous Engineer- technical consulting, programming, databases, networks that sort of thing..., I am a mom to one beautiful girl and proud owner of a cute Bichon Luna and a naughty always in trouble chocolate lab named Bentley.
While this blog is
Today is day 1 VLCD. I'm glad to be over with the load days. My husband and I did 2 load days and it made me very sick. I wasn't hungry at all and had to make myself eat. I have to say i'm excited and nervous at the same time. Over the last 5 years the weight has been adding up and I can't keep going on like this. I'm very lucky my husband is taking this journey with me. I can't wait to see what our out come will be
ok so i got my hcg and then i was just waiting for my tom. it finally came last sunday and thankfully it was only 4 days. i didnt want to start on a thursday so i decided to start on saturday. i had family in so i knew that there was going to be a lot of eating! and there was. and although i didnt feel hungry all my head kept telling me was to eat, Eat, EAT!!! but i couldnt yesterday i went to denny's then to an art festival and again even though my head kept telling me to eat (load up) i couldnt
On Sunday I started Phase 3 of my HCG program and boy was I ready. My weight was stagnant for an entire week so I guess my body was telling me that even with the HCG that it wasn't going to lose any more. So let me recap, I lost a total of 54 pounds in 44 days, woo hoo !!! I managed to achieve my total weight loss goal within Phase 2 and I couldn't be happier. I am now the weight that I was back in 10th grade and it is an amazing feeling.
Now I am on to phase 3, where I get to eat 800