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  1. It's Done!!!

    I did it I finally placed my order...I ordered from WhenHealthMatters because it was in USA and hubby didn't want me ordering overseas...so I paid a premium for it but good news i should have it in 7-10 business days...so excited!!!!!!
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  2. R1P2W1 Complete!

    ...and I've done pretty amazingly in terms of sticking to protocol and not cheating! This is amazing for me because I have such problems with binge eating/boredom eating/chewing and spitting and so if nothing else, this is fantastic progress. Not to mention that a couple of days ago (VLCD5) I was down 4.4lbs! Now, VLCD7, it's just 3.4lbs because I have stalled for one day and gained 1lb today but after scouring the forums a bit I see that it might possibly (hopefully) be because I think I'm ovulating ...
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  3. Should I do an Apple day??

    My weight has stalled at 167.4 since Tuesday. It is now Saturday and I am thinking of doing an apple day I did have a stressful week and went over my calories just a bit on Thursday so I need to do something today to get back on track. Does anyone have any suggestions other than the apple day? I am in Phase 1 day day 21.
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  4. So sick, hangover time and still no tom vlcd21 144.7

    Drinks made me so sick, down 0.6 to 144.7. VLCD20 and still no TOM. So no hhcg today, maybe that will bring it on. ?
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  5. R5p2d22

    180.5....(+2) Yesterday was not a good day. I passed out at work. It was definitely my blood sugar. I inhaled a pack of peanut butter crackers and then a bag of m&m cookies. I followed it up with Mexican food because it was still not stable. After eating all the sugar, I took my glucose level and it was only 118. Horrible feeling. I think after 5 rounds, my body is done for awhile. I injected this morning and will again tomorrow and then I will wait out my 3 days. I can get the 2 lbs ...
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  6. Recovering well and still on track

    Hello everyone. Thought I would stop by and write a quick entry. My knee surgery went great and I'm healing very well and have virtually no pain WITHOUT pain meds. Anyway, I did keep weighing myself and did see an increase the last two days, but as of today I'm back on track. Stuck to protocol-type foods yesterday (my kind of rogueish protocol) and am down 1.6 from Wednesday morning's weigh in before I left for surgery. Its quite the motivator too because I'm now below my LDW and my last p2 VLCD ...

    Updated October 9th, 2011 at 11:30 AM by lawgal

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  7. R2p2 vlcd 5

    by , October 7th, 2011 at 11:09 PM (Laura's Getting Her Old Bod Back)
    Just blogging food today cause I really need to get to sleep.

    Breakfast: EAS AdvatEdge protein drink, rich dark chocolate

    Lunch: Chicken sandwich (2 slices thin sliced whole wheat bread, roasted chicken breast (no skin), romaine lettuce, balsamic dressing (fat free low carb Vermont brand 15 cals for 2 tablespoons)

    Snack: apple

    Dinner: Magic Soup (the magic is in the meatballs), big bowl- Low sodium, fat free, no msg chicken broth, mirepoix ...
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  8. What a feeling

    Boy I don't know what is happening it has to be almost TOM I am so tired and just actually ate a candy bar. I feel terrible now but man I couldn't help it. I am also wondering when I finish my drops I would like to keep losing and do weight watchers until after the holidays then start again. Would that be ok or do I have to do the 3 week plan?
    If I need to do the P3 first where can I get the entire book of Dr. Simeon protocol and P3 rules? Tips please.
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  9. The blues...

    Im sure it's due to TOM coming - it's less then a week away. Im sleepy and quiet with a tinge of sadness and a lot of just blah. I don't want to do anything really, even stuff I like - and I definitely don't want to do stuff I HAVE to do - it's good thing the hubby can't see the state of my house right now. Im thinking tomorrow morning I will power through it. Ive been bribing the kids with decorating the house for Halloween if we clean it first. Then I sit on my butt. All I can do is what ...
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  10. p3 going great

    So we are about a week into our p3 phase. It is going great. We have stabilized great and I have started doing zumba. I dont think it is going to make me lose anymore weight but it makes me happy doing it Hope everyone is having a good day
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