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Today I was a lot less hungry than I have been so far. Like, the hunger has been bearable - mild hunger at occasional points during the day but at mealtimes I'm really ready to eat. But today I didn't even think about lunch until 2.30pm, and then dinner at about 8.30pm. The only slight problem is that I ate some onions that I think had been contaminated by some oil that my flatmate had spilled when he was cooking. I tried to get as much off as possible and I really hope it doesn't affect tomorrow's
Updated October 6th, 2011 at 03:30 PM by mysterywhitegirl
Pre Load: 166.8
Post Load: 172.6
Total Loss: 15.6
Net loss: 9.6
2.4 below ldw, which gives me a nice buffer, which I'm hoping to maintain. I believe the EC stack had contributed to this somewhat, since I havnt had loses of over 1lb since week 2.
My total loss to date is 61.8, I believe, and in the past 2 weeks 4 people have commented on my weight loss. 3 men, one girl. 2 of the guys and the girl were people
Updated October 6th, 2011 at 11:58 PM by captncrunch
I should have expected it. Still feeling ok - but really hoping to see a loss tomorrow so I don't get all boo hooey. I need another BM too - seems like every post is about that - but damn if I can't feel the need but am unable to go and I KNOW it will mess with your scale in the morning. I even drank more coffee today (which worked monday) but to no avail. I have random hunger but not much and Im finding that eating is secondary and not a huge concern for me - Im just here - trying to stay
I got invited to go out of town for the weekend with some friends, my first reaction was to cringe inside because I was just scared out of my mind, just as I am doing well, this is going to be crazy. It seems to me that I have never been to/ invited to so many parties and events before starting HCG. When I think of parties and other events, the first thing I see is the food tempting me and the gains following.
I am going to be "that girl" and I am not going to care about
Updated October 6th, 2011 at 10:35 AM by HealthierMel
Originally Posted by maile
the thing to remember is that P2 and P3 are essentially a low carb diet as defined by CW, LDL rising is not uncommon at first when doing low carb
check out this thread on an LC forum about why did my LDL go up on Low Carb
also when you say your thyroid numbers "look fine" does that mean FT3 was at 3/4 or above in the range and FT4 was about halfway through the range? Normal is a setting on your dishwasher, for thyroid you want optimal test results or things can happen....like
I've got a certification test this morning at work, but wanted to post that my weight this AM was 166.8 - only 0.2 lbs over LIW! I'll update what my observations were later!
Just got back from a celebratory lunch for aceing both tests! Here are my main observations from the Fat Fast:
- Coconut mousse had me turning a ketone stick nearly BLACK instantly in about an hour. I have never had that high of a result and have the stick change so quickly. I monitor
Updated October 6th, 2011 at 10:47 AM by Eggie
Well, I thought TOM showed up yesterday AM, but then it has pulled a vanishing act on me. Is it waiting for me to be ready to stop the drops before it will come back. WTF! I do not want to extend this round past day 23 which will be Sunday, but I guess it is what it is. I definetly have cramps. We will see what happens tonight and tomorrow. I will not lose hope. I just don't want another 10 day period. I am still smiling though, through the cramps and bloating.
179.5.....(-.75) I MADE THE 70'S!!!! So freakin excited to finally be here. I need 4.5 more by beginning of next week. Went to Wick's pizza last night to hang out with some friends and had salad and water. At least I got something social in. Anyway, weekend is almost here so hang in there losers!
224.6 (-0.2) . . . well . . . it is not a gain
I was expecting at least a 1 lb loss this morning . . . I mean . . I am following my groove right? lol . . . a 0.2 lb loss is still a loss and I welcome it, I will just add it to the week's total and look at that big number and smile.
Breakfast: Oolong Tea, Water, MSM powder & Vit C tabs
Lunch: 6 oz. Fage (0%), Apple diced into fage, half for dessert
Updated October 6th, 2011 at 09:50 AM by HealthierMel
Originally Posted by Jack Kruse
HCG is misunderstood by many......It works via the Mu opioid receptor as a partial agonist but only via the injectible dose and the original protocol. The homeopathy dosing is total woo too me. It works on 4-8 week basis and needs to stop. Then you transition to paleo.....you can gain up to ten pounds at transition but you will usually lose it. People who use a lot of rounds of HCG will have long leptin Rx reset times.......years. It really disrupts the hypothalamus but it works for weight