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  1. Leptin Diet Plan

    Quote Originally Posted by Jack Kruse View Post
    HCG is misunderstood by many......It works via the Mu opioid receptor as a partial agonist but only via the injectible dose and the original protocol. The homeopathy dosing is total woo too me. It works on 4-8 week basis and needs to stop. Then you transition to paleo.....you can gain up to ten pounds at transition but you will usually lose it. People who use a lot of rounds of HCG will have long leptin Rx reset times.......years. It really disrupts the hypothalamus but it works for weight
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  2. Inspired to Blog!

    So I'm just starting on my 5th day of the VLCD, and so after 4 days of P2 dieting this morning I weighed in at 125.6# (down from my post-loading starting weight of 130.0#) which is the lowest I've weighed for well over a year and I am TOTALLY stoked about it. I can't quite believe it if I'm honest. Every single day that I weigh in, I tell myself not to expect anything. Actually, that's not quite right. Everyday I tell myself to expect no loss/a gain because I genuinely am a little scared to believe ...

    Updated October 6th, 2011 at 03:22 AM by mysterywhitegirl

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  3. VLCD Day 3

    Today was a good day! I didn't get hungry very often and I have only had 227 calories so far today! The headache has went away! I just started drinking more coffee! I don't really like it black but I manage! I keep telling myself that in the end its worth it! This morning I had lost 2.2 pounds! which is pretty good! I am hoping that the days to come are all like today! I doubt it, but hey, I could wish! I made my own salad dressing today from Apple Cider Vinegar! It turned out pretty good. I just ...
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  4. Chasing Change For You.......

    My name is Jack Kruse and I am a neurosurgeon. I would like to share with you some ideas I have. Humans evolved the attributes of a large brain and the ability to speak, in order to form intricate social networks that can use many aspects of technology. Our biggest attribute is the ability to think. This allows us to radically change the environment that we are ideally adapted to. It has allowed us to dominate all habitats and create havoc in most of them as well. The real human miracle of our minds ...
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  5. Home Strech - P3 in the morning.

    Pre-Load: 166.8?
    LD1: 171.8
    LD2: 172.6
    Week 1: -10.2
    Week 2: -4.4
    Week 3: -2.8
    LDW: 157
    Today: 156


    I think I'm going to go back to short cycling...Now that I have less weight to loose, I'm losing less each week. With cycling I was getting good result with the sanity of not having to go three weeks with the same boring menu. Total lost in 21 days was 16.6, which is really good, except I gained 5.8 loading....Sooo 10.8 from ...
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  6. Not loosing please help

    Quote Originally Posted by PAAGUILAR View Post
    Can you use organic hair conditioner on hcg? I am only losing about .2 lbs every other day . Please help. I am following everything perfectly
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  7. VLCD 7: Down a little...tired...blah.

    Well, it doesn't seem the incident with the touching of bacon yesterday caused too many issues for me. I'm down -.6 today. I know the losses will slow from here on out, and this is where it gets challenging to stick with it and persevere. Have to keep in mind the .6s and .4s add up in the end and even a zero loss can mean inch loss.

    I'm trying to be positive, but I'm so ready for P2 to be over! I thought I would go for 30 days, but a short-round is sounding really appealing. But ...
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  8. Can I have Miracle Noodle in phase II hcg diet

    Any one know if Can I have Miracle Noodle in phase II its not listed but its 0 everything cal.
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  9. Day 6

    I am new to HCG and doing the injections. I am down a total of 5.5 lbs in 6 days so very happy. I didn't count the load days weight loss in this total. I had gained 4 lbs. on load days! My starting weight pre load was 158. Post load was 161. I am 152.6 today!
    I began a blog today in hopes of helping to inspire others and also motivate myself!
    Here is my blog:
    http://myhcgjourneytherealscoop.blogspot.com/
  10. Oh well!

    My fage and steak day did not make a difference. Oh well! Life goes on! Hopefully it will all balance our down the line.
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