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  1. As fast as TOM was here, it was gone AGAIN! 145.6 back down VLCD25

    Yep another morning only visit yesterday from TOM. STAY GONE!

    Updated October 12th, 2011 at 08:16 AM by meli2doit

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  2. R2 P2 - Day 42 . . . Don't mess with the groove!! . . . Bad things happen.

    224.2 (+1.8) Not even worrying about it . . .

    2 hrs later . . . 223.6 (+1.2) still a gain . . . moving on




    It was not a great day yesterday.

    My body felt out of sorts, I felt antsy all day and I had a hunger that would not be stated . .. Not with the extra fage, water, tea. I just did not feel my normal self at all. Plus I changed the ...

    Updated October 12th, 2011 at 07:21 AM by HealthierMel

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    P2
  3. PLEASE HELP... I want to make this work Phs 2

    Hey everyone,
    I just started my VLCD phase today and so far so good.
    I know i have to wait for a period of time before i eat/drink anything after taking the drops.Does it matter if i take the shots 20- 30 before meals or can i take them randomly thru the day as long as i take the recommended dosage? Also the first 2 times i tried this, i failed miserably and couldn't for the life of me seem to get past day 7 (and that was after struggling thru everyday)
    I really want to make ...
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  4. New to the Forum

    Hi all! I'm Caitlin and new to the forum. I've done several rounds of HCG, losing over 75 pounds in just a few months. Unfortunately, I gained some of it back and my new goal is to get below my lowest weight of 137.

    I started this latest round two weeks ago and I've lost 20 pounds. I know it's awesome but I do feel a little bit disappointed, because I've been losing than gaining all week. It's easy to get discouraged doing this diet for prolonged periods of time because it's ...
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  5. a little worried:/

    ok so its been five days since my hcg has reached customs. and i am a little bit worried because its still not here. it said about 3-15 business days. and already its been nine. all of my other supplies will be here by the 19th. i fear thats its going to be too late. seeing how my t.o.m. starts at the end of the month. that means i will have to wait another two weeks to start. i am so ready! beyond ready!!!
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  6. Done with P2

    by , October 11th, 2011 at 10:17 PM (Laura's Getting Her Old Bod Back)
    Hair loss and fainting. I had both this past week and cut P2 short. I knew I wasn't feeling right this time around. However, I am still sticking around and will be working on further weightloss. For the next few days my goal is to increase my fruits and veggies. I need to really add as many as I can. I will also do my protein drink in am. Beyond that I am using fitday to track my cals. Once I am feeling healthy again I may try a Leptin reset. I like the idea of a good large breakfast and ...
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  7. Loading day 2

    Weighed in at 214lbs this morning!
    Took my drops at 745am
    Breakfast : sausage, egg, & cheese toaster scrambler
    Lunch : beef ramen noodles & doritos
    Dinnner : bacon & mushroom stuffed cheese burger with fries
    Desert : a bowl of strawberry swirl ice cream

    Im sooooo extra full tonite I know im ready to start phase 2 vlcd tomorrow!!!
    Tags: loading day2
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  8. Leptin for Dummies post

    Quote Originally Posted by itsybitsy View Post
    I saw this posted by Grizz over at MDA and am bringing it here. Perhaps a sticky, Colleen?


    Introduction to Leptin for newbees, many thanks Dr. Kruse for his help. This post will be referenced in the new Leptin Reset Index here:
    http://tinyurl.com/Dr-Kruse-References
    Please let me know if you see errors so I can correct them.

    “Here is the bottom line in as few words as possible. Humans are either sugar burners or they are fat burners as determined
    ...
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  9. Getting fed up: VLCD10

    So today was my 6th day of this 'stall' following my lowest weight which was on VLCD4, and in fact overnight I gained 1.4 from 125.8 to 127.2! Seriously not a happy bunny and I actually cheated a bit today because I was so pissed off and had a few (OK, several...) glugs of diet PepsiMax. I'll be damned if I'm going through all of this and not seeing any results.

    My gain last night? Possibly the eggs I tried in an attempt to mix things up a bit? Lack of BM yesterday in spite of a SmoothMove ...
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  10. Hcg second attempt. VLCD2

    So I did this diet the first of the year and did well, but like a lot of people I didn't maintain. Ive tried to do it again twice since then, but just did not have my head in the game( a requirement) So this morning was my second day/first way in since 500 cal yesterday and I was down 4.1 lbs. I don't know what I weighed yesterday or prior to loading as I was just so disgusted at my creeping weight. The weight Im comparing this mornings too is the one I took last night because I needed a number. ...
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