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  1. Kevin Trudeau's hcg diet Phase 2

    Taken from: http://www.hcgweightloss.com/kevin-t...-diet-phase-2/

    Day One:

    Take an injection of between 125-200 units of hCG (human chorionic gonadotrophin) first thing in the morning.

    Drink one-half to one gallon of water throughout the day, ideally with coral calcium sachets.

    Gorge yourself and eat as much food as you can throughout the day.

    Do any of the items from Phase 1 as you choose.

    ...

    Updated September 30th, 2011 at 09:19 AM by HealthierMel

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  2. Re-doing my research . .

    Frustrated today a little bit, I thought I was doing it right (except for the cocoa crack that is and I cannot give it up just yet). I think I need to go back over all the information that I have on hcg to see what I need to do.

    I am just going to get my information and blog them so that I can find them when I need them.
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  3. R2 / p2 / vlcd1 - ready? Set? Go!

    Ending Load Weight = 189.7. YIKES!

    Trying not to think about it too much, because I know it will come off in no time. I have been using some injectibles that expired over a year ago and think that maybe that is just too long. I switched to new stuff today.

    Menu for day one:

    Breakfast: 16 Oz Hot cinnamon and apple spiced tea (5:30-6)
    Morning Snack: 1 Jazz Apple (9:30)
    Lunch: 100g of 99/1% Gr Turkey cooked with a little beef broth, cilantro ...
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  4. I <3 fff ~ Down 1.4 today to 147.1 VLCD13

    I <3 fff ~ Down 1.4 today to 147.1 VLCD13. I don't know what else to say. It makes me want to do fff every other day. Don't know if that's a good idea. Probably not, but I am so happy for the loss. I am only 2.1 away from this round goal, but will be adjusting as I decided to extend this round to a 23 day minimum instead of ending the short cycle yesterday and then cycling back in a week. I will see when I get to 145 what I will change goal to. Probably 142.5. Just chicken as TOM is due ...
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  5. R5p2d14

    183......(-.75) Rolling right along! Thanks for all the congrats yesterday on the 100 lb mark. I feel really good about it and even when I get frustrated over the smaller loses, I have to remember where I have come from. I'm not really sure what my final goal weight will be although I have always said I would do one more round in January. I have always carried alot of muscle on my body and have more of an athletic build so I would imagine at 150 I would be about right. I guess I will just ...
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  6. Loss . . Loss . . . GAIN . . dangit!!

    that seems to be my trend, lose, lose, gain, lose . . . Up again this morning, you know what I am going back to bed. No walk for me today. let's see what an extra hour does. My calves are aching by the way so I am going to make excuses and say the gain is water retention from sore muscles or something like that . . . I know!! but that is my story and I am sticking with it (It makes me feel better and makes me not cut my eyes at the scale so much)
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  7. Good Night Day 18

    by , September 29th, 2011 at 09:18 PM (Where there is WILL, there is Success!!!!)
    Well siranyra Day 18 you were good and for that I thank you. I swear some days are horrible and some are great. I am learning alot about myself through this whole process and cant believe its been almost 3 weeks already. Boy does time fly when your not eating junk food. Anywho, i love the next day mornign feeling. To weigh or not to weigh its whatever i feel when i wake up. If i feel lighter i weigh if i feel like maybe it will be upseting i dont. I try to weigh every other day cause the daily ...
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  8. Last day of P4 tomorrow then Load Days for R2

    by , September 29th, 2011 at 08:24 PM (Laura's Getting Her Old Bod Back)
    My LDW was 152.2 and this morning I was 151.8. Glad that I've been able to stabilize for 5 weeks but I don't think I've ben able to eat enough this week. Definitely have a Candida overgrowth. I take probiotics daily and an AZO which is a homeopathic Candida preventive in a probiotic base but its not working and I need to kill this Candida so I need something strong. Pretty sure I'm calling Dr tomorrow for Diflucon. Any other suggestions are welcome.

    On a good note, I haven't ...
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  9. Half a Lemon

    So we are allowed half a lemon per day . . . I just heard that having lemon in water or tea before bed helps you to go plus it helps to release fat, so guess what I will be doing every night? . . . That's right, my half a lemon is going into my tea right before I go to bed at nights, let's see what happens with that bright idea.
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  10. Miracle Noodles

    Has anyone tried the Miracle Noodles? Are they really okay to eat on this diet?
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