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  1. should i move onto p4? need some advice, thx.

    by , September 28th, 2011 at 01:48 PM
    Quote Originally Posted by sangre View Post
    I am doing the same thing...LDW 145.4 I weighted on Sat and weighted 145.2 and I went to a wine fest and i did drink several types of wines but did not eat anything with starch or sugar, and then on Sun i weighted 148.6, but i put off doing a steak day on sunday but i weighted on Mon i wighted 149.8 and so i done steak day on Mon which on Tues was only down 148.4 and today i am 149.4....have i completely messed up???? i have not checked everything for starch and sugars and have not cheated except
    ...
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  2. My Capella Flavor Drops are here

    by , September 28th, 2011 at 01:45 PM (Journey to ONEderland . .)
    Ok so maybe I overdid it a little bit, I went to the site and saw that they had a deal on the 12 pack of drops for almost half price and then a buy 5 and pay for 3 deal. I dont even want to say how many flavors I got. I originally went there to get the New York Cheesecake flavor drops to add to my fage (I absolutely love fage . . yummm). They smell divine!! I think I may add them to my aloe vera and use that on my skin for P2 (just a thought).

    Anyone else use Capella drops here? ...
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  3. Ordered HCG1234

    by , September 28th, 2011 at 11:06 AM
    Quote Originally Posted by melissao26 View Post
    Hello there,
    I live in Sydney also and tried to order the HCG1234, but i could not order it as it seems you can only order in USA. Can you let me know how you ordered them and how are you going with them, if you have already started them,

    Kindest Regards
    Melissa
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  4. week 1

    by , September 28th, 2011 at 10:10 AM
    well im down 7 pounds. yeay me.
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  5. P2 - Halfway mark

    by , September 28th, 2011 at 07:11 AM (Journey to ONEderland . .)
    Keeping track of my progress I would say that it is slow thus far, today I am at the same weight as yesterday, the scale is still messing with me so I just used the lowest number I got this morning . . . which puts me at the same weight as yesterday, I refuse to see a gain on the scale.

    I think I may have to cut out the cocoa crack for a while and see how that affects the scale (how will I manage without it? I have no idea, it is what keeps me sane most days but I need to move the ...

    Updated September 28th, 2011 at 07:20 AM by HealthierMel

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  6. R1P2D2- The first official weigh in on VLCD

    by , September 28th, 2011 at 06:21 AM
    Well... I made it through day 1. And let me tell you it was no small feat. I did have some hunger pangs BUT I fought thru it and stuck to my allowances and today I have a 2.3 loss to celebrate.

    I spoke with my friend who introduced me to hcg and she assured me that hunger sometimes does happen but only for the first day or two so hopefully today will be easier than yesterday. I woke up with a headache but since it is starting to be allergy season here in the south, I don't know ...
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  7. OH NO! Sore throat! help!

    by , September 28th, 2011 at 04:54 AM
    Well i did have a 2lb loss this morning (very excited), but also had a terrible sore throat feeling starting in the middle of the night last night. I do not get sick much at all! It kinda kept me awake as I didn't want take anything that might affect my progress. What can i take in the way of cough drops to just get through that part of it? Are there any that don't have sugar, or are natural?

    I start a new job today and have to be on the phones and my voice sounds silly with my ...
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  8. my fff day worked -1.5 down to VFT 149.4! VLCD11

    by , September 28th, 2011 at 04:23 AM
    So my fff day worked, last week I tried one with dannon and it didn't - even though the nutritional label said the same thing. So either it wasn't the same, or now that I've adjusted my pellets to 5=3x a day and my hunger is better that is what changed. Any way, this time I used the fage 0% and could only get a little more than half down in a day. So today, VLCD11 I am 149.4. This is VFT for me and less than LDW from last round by 1 pound. Now I am 4.4 away from goal for this round. I thought ...
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  9. R5p2d12

    by , September 28th, 2011 at 04:14 AM
    184.5 (-.5) The slow down begins. Pms is bad this month. I feel very emotional and short tempered. TOM should arrive by Monday but with the way I'm feeling, probably sooner. Beginning to second guess myself on taking this second job. I feel like I have no down time. I need to hold on to it at least until spring. I also know not to make a snap judgement decision while I'm on hcg and not eating very much. Every round I do kind of mellows me out and makes me more "down." So I'm ...
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  10. The constipation begins. :(

    by , September 28th, 2011 at 03:42 AM
    R1/P2/D6 - This is the start to day 3 where I have not pooped and I am starting to feel the pressure. I think I am going to have to do an apple day but I was wondering if it is ok (safe) to take an all natural laxative (Senakot) instead? I know that taking a laxative you run the risk of being dehydrated, but with all the water we are drinking I thought would ask the question?
    Other than the constipation I feel pretty good. Last night it was raining outside so I couldn't go out for my ...
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