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that seems to be my trend, lose, lose, gain, lose . . . Up again this morning, you know what I am going back to bed. No walk for me today. let's see what an extra hour does. My calves are aching by the way so I am going to make excuses and say the gain is water retention from sore muscles or something like that . . . I know!! but that is my story and I am sticking with it (It makes me feel better and makes me not cut my eyes at the scale so much)
Well siranyra Day 18 you were good and for that I thank you. I swear some days are horrible and some are great. I am learning alot about myself through this whole process and cant believe its been almost 3 weeks already. Boy does time fly when your not eating junk food. Anywho, i love the next day mornign feeling. To weigh or not to weigh its whatever i feel when i wake up. If i feel lighter i weigh if i feel like maybe it will be upseting i dont. I try to weigh every other day cause the daily
My LDW was 152.2 and this morning I was 151.8. Glad that I've been able to stabilize for 5 weeks but I don't think I've ben able to eat enough this week. Definitely have a Candida overgrowth. I take probiotics daily and an AZO which is a homeopathic Candida preventive in a probiotic base but its not working and I need to kill this Candida so I need something strong. Pretty sure I'm calling Dr tomorrow for Diflucon. Any other suggestions are welcome.
On a good note, I haven't
So we are allowed half a lemon per day . . . I just heard that having lemon in water or tea before bed helps you to go plus it helps to release fat, so guess what I will be doing every night? . . . That's right, my half a lemon is going into my tea right before I go to bed at nights, let's see what happens with that bright idea.
Has anyone tried the Miracle Noodles? Are they really okay to eat on this diet?
Today was the end of my first week of the VLCD and I can honestly say that it I am very proud of myself for sticking to it 100%, no cheating!
So at the end of my first week I have lost 19lbs and I am so excited. I know that weeks 2 and 3 I can expect things to slow down but I can hope.
Can anyone answer this? When does what you eat on the HCG diet reflect on the scale? Is it the next day or two days later?? I am trying to figure out what on this diet is not liking me.
Is it LIW or LDW and is it the last day you do injections or after your 3 days of 500 calories? Also can you have other things on the 500 calories or is it your same P2 protocol. I have been doing the same protocol as P2 but was wondering. Thanks in advance!
Thanking god for the will power he gave me to get through this work going away party. Pizza, cake, wings and soda and yet I am happy to report NO CHEATING WAHOOOOOO.....SO FAR SO GOOD DAY 18 PLEASE CONTINUE TO BEHAVE 0.0 WEIGHT LOSS THIS AM BUT THATS COOL SURE IT WILL CHANGE SOON. (HOPING) STAYING FOCUS INSPITE OF.....
HAPPY LOSING GUYS!!!
I loved that the fff day I did worked so well I saw another big loss 0.9 this morning. I am going for another fff day today. I am 148.5. 1.9 less than LDW from last round and 3.5 from this rounds goal and at least 11 days left of this round. I am now confident!