Note on Buying HCG: Private sales of HCG are strictly prohibited in these forums. It is also recommended that members read the "Buy HCG" tab and do NOT purchase HCG from overseas: Be informed. Be safe.
Today's Weigh In: 156.7
So I have been enjoying my last week of P3 after completing a short 23 day round. I've been pretty careful with what I eat, and did two correction days, but never went more than 2.8 above ldw. My last correction day was slightly a deliberate sabotage (I ate a lot, late, and had low carb ice cream) because I wanted a reason to get back down to ldw before loading, and I followed it with a high protein day, which got me 0.4 below ldw. I'm
Lunch: grilled chicken, side salad, apple slices
Dinner: veggie beef soup, grissini
Written by Leah:
I had no problems "moving along internally" that first week of R1P2. It was better than ever. LOL
However, week 2 and 3 came along, as well as ovulation, and thing didn't just "slow down internally", but came to a screeeching STOP....just like my weight loss in week 3.
SO, I tried Magnesium Citrate (the liquid) and things were A-OK for the past few days....and I also was BLESSED to lose ALOT of WATER RETENTION (overnight)
I am on day 2 of phase 2. Dont have much hunger and im feeling energetic. Was shocked to see my initial weight loss from after my 2 load days. I weighed in at the doctors office a week ago at 157, they first day of my diet i weighed 161 in the morning, weighed myself before going to bed and was 152, and on my actual day 2 im at 149. No sure if im doing something wrong, but regardless im very happy. My hcg are doctor prescribed from a pharmaceutical in N.C. Hope to see what im weighing in a week.
So after 9 days of VLCD, I woke up to a net loss (not including my 3.5 pounds of loading weight) of 10.3 pounds from my pre-load weight, which I'm totally psyched about. The funny thing is that I went back to my R1 and R2 losses, and on day 9 of each round, I had lost the EXACT same amount of weight!! (net). I guess I can say my body is predictable.
Last year I did the 43 day, then after a break I returned to do the 23 day. I started out at (GULP) 247 lbs
and by April I had reached 191. Needless to say I was overjoyed. I was able to keep my weight down for most of
the summer. My son moved home for a short while during a relocation to the East coast and I guess that's where I lost it. I began cooking things for him that I, myself, hadn't eaten in a long time. By the time he finally moved in last August, I couldn't seem
Updated October 15th, 2011 at 10:17 AM by RahEast
(Oops! made a mistake and hit that icon button that looks like a pencil. Not editing.)
Woohoo. I made my goal of 144. Day 2 of no drops. TOM is here and Strong. Couldn't sleep much last night either and in a lot of pain. Hope it goes away soon and takes more lbs with it.
I can actually have P3 dinner tonight, but not sure if I will. Tomorrow I can eat P3 and my fiance is going to make me chicken on the grill and I get to eat the crispy skin. I cannot wait. I am going to go slow though on adding much food (not like I usually do) at least until this TOM is gone.
Updated October 18th, 2011 at 06:04 AM by meli2doit
So, being the crazy experimental gal in the kitchen, I ended up trying one things too many resulting in a surprise (well, not really surprising) gain the next few mornings, putting me a few above LDW. So I decided to try the new hype... Fat fast! And here's how I did it, and the results.
Day 1: roughly 1000-1200 calories
Breakfast: Coconut mousse
Lunch: Coconut mousse
Dinner: Coconut mousse
Snacks: heap loads of green tea with coconut oil
219.6 LIW!!! TEENS . . . Yeah!!
Round 2 Stats . . . Oct 15, 2011
Last Injection Day Weight - 219.6
Days on HCG Diet - 45
Load Days - 3
VCLD Days - 37
Skip Days - 5
Total HCG shots - 40
Pounds released this round - 30
Updated October 15th, 2011 at 07:39 AM by HealthierMel
No loss today, but I ate some nuts last night and no BM, so I'm not surprised. Boy, this diet keeps you honest!! I had tilapia for supper and it just does NOT satisfy me. I'm not a big fish lover anyway. Hence, the craving for the nuts later, I think. Well.....keep on keepin' on!