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  1. Appreciating the HCG Journey

    by , September 23rd, 2011 at 06:26 AM (Journey to ONEderland . .)
    I am learning a lot about myself on this journey. Although my success and losses have not been as great as they could be I am still proud of where I am and how I am doing. I see my small losses and the way I keep coming back from challenges as a victory. I have not given up and I hope to keep talking myself back and keep being motivated by myself and everyone here. I can do this and I will get to a healthier and happier Mel.

    I love HCG.
  2. R1 Ph2 VLCD 12

    by , September 23rd, 2011 at 06:09 AM
    After losing about 10 lb while on vlcd, I notice the big differnce. My clothes are lose, I look smaller. It really works miracles this hcg thing.
    Lately, for the last few days, I haven't been losing, and today I am up 0.8 lb. A little sad. But I know, I didn't cheat, I was fallowing POP faithfully, so I guess that is just my body adjusting.
    The only problem I have right now is constipation. I feel backed up. I tried herbal tea from the health food store, it worked, but made me very ...
  3. 30 pounds down in 3 months!

    by , September 23rd, 2011 at 06:07 AM
    [IMG] [/IMG]

    I am extremely happy with these results, I am almost there 15 more pounds to go WHOOOOOOOOOOOO!

  4. R5p2d7

    by , September 23rd, 2011 at 04:24 AM
    188.5......(-1.25) I was looking for at least one pound so I am very satisfied. 2.5 to be back at my lowest but getting there quickly. Can't believe it is already day 7 and I really can't believe that it's almost October. This year has flown by. I want 13.5 more on this round and I know that will be WORK. Something I learned about myself on last P3.....once I start eating sugar, I have NO control. It makes it very difficult to get back on too. It literally is like a drug to me. I cannot ...
  5. VLCD Day #1 - The journey turly begins - B12 question

    by , September 23rd, 2011 at 03:30 AM
    Good Morning to all you HCG'ers.
    Today is my first day of my VLCD and I woke up not feeling hungry. Well of course not because I ate what ever I wanted to the last few days, now the hard part begins.
    I started my first dose of HCG and B12 shots on Wednesday Sept 21st and I noticed on Thursday that my I felt warm all day as if my core body temperature was elevated. I think that this is because of the B12, has anyone else had this symptom? Does it happen after every B12 shot and ...
  6. What's your worst time of day?

    by , September 22nd, 2011 at 09:00 PM
    Im remembering now mine - it's late afternoon/early evening....I get the snackies and want to munch - my kids are pulling me 15 different ways and I have to cook dinner. On a good day when I can eat it - cooking dinner is a chore, lol, on HCG I was reminded this evening how crappy it makes me feel. If I only had to deal with ME and my needs for the next 39 days I think life would be cake but I have to function - and that part of my day is the suck. Plus it was when the sad really hit today ...
  7. thank god my load days are over =)

    by , September 22nd, 2011 at 07:36 PM
    I haven't had that hard a time eating in a very very long time. On my 1st load day i went from 182.4 in the am to 185.6 in the pm. Upon waking on load day 2 I was down to 182.2 and after just weighing my self again im back at 185.6 so i guess that i gained 3.4lbs....Im also doing a full body cleanse for the next 9 days so i think that is helping me keep the weight from eating so much off. Im really excited about tomorrow i bought a vegetable steamer for my broccoli cauliflower and asparagus and ...
  8. Vlcd 9

    by , September 22nd, 2011 at 06:36 PM
    Pre-Load: 166.8?
    LD1: 171.8
    LD2: 172.6
    Week 1: -10.2
    VLCD 9: 163.8 !!! WTF?

    Well, I woke up today and was up 1.2 pounds! After being peeved for a while, I realized I didn't go to the bathroom yesterday, so I'm probably backed up.....The funny thing is, I've had a bm every day because I am also taking a full body cleanse that makes sure of it, while cleaning your liver and what not....Well after being awake for about 2 hours I had some serious movement...Which ...
  9. First day VLCD - more questions -

    by , September 22nd, 2011 at 03:12 PM
    For those of you wondering - yes I took the day - and Im very glad I did. The hubby was all about hanging out - we went to breakfast and out for a really nice dinner....I ate a lot - but I can't say I loaded to capacity - we skipped lunch - I hope the fact that I loaded three days offsets that for me. Also - I was feeling much better when I woke up this morning cold wise - Im still a little worried that I might relapse cause it's not completely gone, but compared to how I felt Mon-Wed Im not gonna ...
  10. Getting Sick or Side Effect of Coming off HCG

    by , September 22nd, 2011 at 02:10 PM
    Today is day 3 of Phase 3 - my last day of the VLCD. I woke this morning with stomach cramps, no appetite, and now my leg muscles are getting sore - uncomfortable, and I am getting a bit of a headache.

    Anyone know anything about this?

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