WOW!!! How awesome it is to say that on my first post- I have already lost 10lbs and in NOT even a week yet!!!!
What I am having trouble with is like- adding a ticker for my goals, where to find Melba bread and locating a bosic list of what I CAN have in phase 2. I am worried I will get bored with the same foods even with a variety of seasonings. I have found myself eating some of the same foods already and I know me, I WILL GET BORED!!!!!
Anyone!! willing to help
Originally Posted by Enchanted I have started loading today. Looking forward to doing this and hope to lose about 50 lbs!
Weird I ate at a restaurant called (buffalo inn) very good place and I lost a pound, first time eating white bread in a while and chips with soda! Enjoyed my bday dinner even though my bday is not until tuesday and I dont plan to fully celebrate it til next weekend! I am super excited! Started my diet again today next weigh in til Friday cant wait to see the results!
Have a wonderful day everyone
Today is my birthday and I am celebrating. I don't usually enjoy my birthday but I woke up this morning feeling really great. I have been playing birthday songs all day and dancing.
Will be putting on one of my new dresses whether or not I am going anywhere or not.
I am very happy today.
I love HCG.
After two days of loading I am very ready to get started with the next phase. Who knew that two days of eating all those high fat foods I have always tried to avoid would make me feel so lousy? I only gained 1.2 pounds during my load days but I feel absolutely horrible, like I have a basketball in my gut or something. I will welcome the feeling of an empty stomach...perhaps that's part of Dr. S's reasoning behind these load days...nah...I know there is a scientific reason for loading but this
198.....(-5) Pretty average for me for first day. Irritated that I have to lose the 190's again, but it is what it is. Feeling pretty good. I took a full time job as the Counter Manager for Lancome cosmetics, so I have been crazy busy working. But honestly, I think it helps with the diet as long as you plan ahead. I'm also still in the salon one day per week so, technically, I have been working 6 days a week. I sure wouldn't have had the energy for this a year ago! Anyway, feeling pretty
Alright, I finished loading and I'm at 180. Ugh I never wanted to be that weight again! This load weight better come off fast!
Today is a good day. My load day on day 34 seems to have broken my stall. It could be a coincidence, but I don't think so. Prior to my re-load, I was beginning to feel hunger and get sluggish. Now I don't feel the hunger anymore, I am full of energy once again, and I am back to averaging about a half-pound weight loss per day. I lost a few days due to the load, but it was worth it.
And let me add, a 2 oz bottle of HCG does NOT give me 30 days. I take 10 drops 3 times a day. I am
I have been at a stall for days now however, I still feel like I am losing in my clothes. Tonight I did go to dinner (Mexican) with my husband. I had a fee bites of a shredded beef tostada and a little rice. I am sure I will see a gain tomorrow but I am keeping the faith that I will begin to lose again very soon. I am in an old, new pair of pants. YAY ME!!!!
Sooooo I'm beginning phase 1 tomorrow and then in 14 days i start phase 2 with the homeopathic drops, i'm 21 y/o 5' 9" 184lbs and want to get down to 130lbs. I'm planning on doing a 40 day round followed by a 31 day round. I want to go get my grocery shopping and meal planning all done before i start the VLCD so i had a few food and seasoning questions.... can i use franks red hot? and i heard mint wasn't allowed but then i saw a few recipes with it....also can anyone recommend soap/shampoo/conditioner/toothpaste/deodorant?