Day 22 - August 1, 2011 - 152.4lbs +0.2lbs
Okay seriously? I'm ready to see the scale go back the OTHER WAY! I'm not sure what to attribute these gains to. I guess it could be the fact that Tom should make his appearance any day now? Not sure....last week was pretty annoying cravings-wise. I was REALLY hungry and could've eaten a LOT more than I did. I REALLY want to get into the 140s before I start phase 3.....COME ON BODY...work with me here!
it's day 10 of P3 and I am still maintaining around 145.4. That happens to be exactly what my LIW was so I'm cool with it. I eat tons of food which is amazing because I haven't gained anything.
My blogs are boring.
189.25 (-1) I made the 180's !!!! TOM showed up yesterday too but I never seem to have a problem losing on it. I just have to watch my blood sugar and cravings closer. I went to cracker barrell yesterday with my daughter and got the kids meal chicken tenders grilled with no oil and no butter and a tossed salad with no dressing. They marinate their meat and you can definitely taste it but I have never had a problem with it on the scale. I have eaten as a "treat" on every one of
Yup, I completely flubbed this round. Why you ask? Here's a recap to my weekend:
Thursday night: cheated
Friday: Weight = 157.6. Drank vodka Friday night
Saturday: Lost cheat weight, down to 156.6 Sunday supposed to be last day of drops so I plan a fage day for today. 4:30pm rolls around, parents stop by house without calling and tell us that they are taking us to a seafood restaurant that Chris has been dying to try (I don't eat ANY seafood). Chris
What a bad week for me, I had too many outings and completely fell off track.....this has to be my turn around week, gonna have to stay home and decline all afterwork activities! Bring it!
I am 155 this morning, after scale games and no bm. Slept so much yesterday - depression hit me due to a broken friendship. Not sure I understand why I am taking this so hard. I need to shake it off. Things will get better.
So I am about to start p3 (tonight are my last hcg pellets so to my understanding 48 hours after my last one i can start p3) anywho, i'm starting at a bit higher weight then i would like. My body likes it, but its about 5 pounds more then i wanted. Maybe that would help be stabilize better in p3. Anyway, my question is for anyone that has lost a bit ( not alot) of extra weight on p4. From upping exercise to maybe doing a higher protien lower carb approach? I never planned on adding carbs back in
LD2: 141.0 (-0.2)
VLCD2: 139.9 (-2.7)
VLCD3: 137.9 (-2.0)
VLCD4: 137.5 (-0.4)
VLCD5: 137.8 (+0.5)
VLCD6: 137.9 (+0.1)
VLCD7: 136.7 (-1.2) VLCD8: 135.6 (-1.1)
VLCD9: 135.1 (-0.5) VLCD10: 135.3 (+0.2)
VLCD11: 134.7 (-0.6) VLCD12: 134.5 (-0.2)
VLCD13: 134.5 (0.0)
VLCD14: 134.2 (-0.3) VLCD15: 133.9 (-0.3)
VLCD16: 133.3 (-0.6)
Every day I wake up and run to
So I been in phase 2 going on a week tomorrow and during this time I have done 2 apple days I noticed that I have only lost during these times. WHat do you all think? I decided to wait a week before I do any more apple days but am I being to anxious am I to early into really be dropping the pounds like that I lost 14 so far.
ughh I cannot wait to be skinny its ridiculous.
28 oz. FFF today.
Fingers crossed for tomorrow's scale reading.
These entries will get better, promise!
Bedtime - I'm late!