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  1. Vlcd4

    was down 2.6 lbs this morning!! i weighed 148 exactly.

    so far today i've had an ample amout of water, FF cottage cheese and 1/2 grapefruit for lunch, and an apple for breakfast. i had to go out to a food market with my friends and there were SO MANY yummy foods around, i had SUCH a hard time controlling myself, but i wasn't too hungry, i just felt deprived. so i didn't cheat. my friend sarah was so nice, she pretended that her sesame noodles weren't that good so that i'd feel better ...
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  2. New here. End of Week 3. Getting bored....need new recipes PLEASE!!!!

    Getting bored with the same old stuff. Anybody have any ideas? I went on Amazon and purchased "The HCG Diet Gourmet Cookbook". Anyone have it and do you like it?

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  3. The Numbers Game

    by , August 13th, 2011 at 12:05 PM (Undersize Me... My Hcg Journey)
    VLCD12
    Weigh-in 123.6

    My scale is torturing me. Not in a "Please-please-please-be-a-smaller-number" way, but in an inconsistent way. I would be happy if it just gave me an accurate number and then left me alone to deal with the aftermath (excuse the pun). Does anyone else have a scale that changes its mind?

    Morning routine:
    1. brush teeth/pee/check email on ipad (all at the same time)
    2. weigh in: 124.1 (disbelief, steps back ...
  4. 159.8 hip hip hooray!!!!! VLCD 36

    by , August 13th, 2011 at 11:22 AM (Debbie's HCG Rollercoaster Ride)
    I am in the 150's I am soo incredibly happy!!!! I was going to go p3 but I have a few more days that I need to make a full round and now that my body is doing what it is suppose to do because I am doing what I am suppose to do I am going to complete this round. I think my body needs it too because I dont want to have stabilizing trouble. I am feeling like I did in the begining of round 1 where food is just to nurish me not to satisfy me emotionally. not craving carb or sweets nothing.
    ...
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  5. Round one phase 2 day 3

    I have to admit, I thought this diet was going to be harder... I mean 500 calories. But I am finding myself full after each meal and satisfied. The weightloss is also motivating me and I'm very happy so far. I hope I can keep this up.
    Day one 192
    Day two 189
    Day three 187

    The drops are also getting alittle better...lol
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  6. r2p2d27 pant shopping

    I sell furniture in a retail store and yesterday I was goofing off on my break and tried on some different work pants. When I started round 1 HCG I was in a tight 26W. I didnt go upstairs this time as I looked at the saggy size 20W I was wearing. I stayed in the misses departments. I held up these tiny waistband size 18 misses and thought in my dreams but I will see how close I am. Lets just say I will be wearing them to work today. I told my friend who works in Womens World that I would no ...
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  7. newbee

    Everyone seems to be doing so well with weight loss on hcg. I am frustrated with my weight and the traditional diets that have failed. I want to try the hcg diet. Does anyone
    know of a place in the Palm Desert, CA area where I can find a hcg program. There are so many websitethat offers hcg I am reluctant to try one without a referral.
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  8. My HCG Journey

    I am on day day 8 of phase 2 round 1. I am down 11.8 pounds. I am doing a 40 day round. I am looking to lose 84 pounds overall. I am feeling good about things. Am having massive allergies, but I guess it is the season for that. I took some liquid benadryl the other night and I think that messed me up - I had a .5 loss and the next day a .2 loss, but am back to a 1.1 loss today.

    I am excited about this journey and praying I will do well.
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  9. BRand HCG

    Has anyone used GFC health products HCG drops ?
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  10. R4p2d...liw

    190 (-1.5) I took my last injection today. I am still 2.25 higher than my weight last Friday. Hoping I can get back there on my next 3 vlcds. Still don't know if it will "stick", but I'm hopeful. So basically, for my entire round 4, I lost 2 lbs. AAAAHHHHHH!!!!! That makes me crazy! Perspective - at least I'm not 10 lbs heavier. I choose to learn from this and do P3 right this time. I am really looking forward to eating on Wednesday. I am going about it differently though. ...
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