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I went for a walk with hubby today. We walked about a mile to buy me more eggs for loading. I am fully 'loaded' and don't even feel like moving.
while I was walking, I felt very uncomfortable. I looked at my chubby legs and my stomach, then I said goodbye to them.
I thought about how I would be so much for mobile when I am thinner. I visualized how the walk with my hubby would be more enjoyable.
I am on the right track.
So I woke up still covered in hives and a rash. I don't want to go to the doctor because I don't want him to tell me to stop the HCG or put me on steroids. I only lost 0.2- I'm a mess!
Well this is actually going much easier than I thought it would. 500 Calories seemed like it was so little, but Im making it work. Today is the only day where Ive had hunger pains, but I take a drink of water and it subsides for awhile. Unfortunately, I haven't been able to weigh in, because my weight has escalated so much over the last 2 years (80 lbs) that I can't weigh on my home scale. I have to go weigh in at the Doctors office, so I will be doing that tomorrow morning. I'm hoping I'm
Originally Posted by just4me
Hello everyone! I have missed all of my VBFF's. Back from another camping weekend - and this time I remembered to take my scale! Several new faces on here so welcome aboard!!!
AFM - Sat am weight was back down w/in range. I did get in a 5 mile bike ride Sat am knowing that Sat would be a higher calorie day. Sat food was going good until the afternoon and dinner. Had too little water and too many adult beverages, dinner was prob too high in calories and was followed by a smore.
So I went to the grocery store bought the things need, got tilapia, chicken breast and some lean steaks, I measured everything and have my meats all ready in zip bags in the freezer. I'm mixing my hcg tonight and starting at 175 iu, cause I felt this worked the best. Thank you everyone for your support and for believing in me. I'm also gonna walk an hour a day and do strechy yoga 3x a week ill let u all know how it goes ill be blogging everyday, this morning I weighed 173, tomorrow might be more
Ack - I had a cupcake yesterday, and one this morning. Mainly because I was eating significantly below calories (about 400 under) and figured I could afford it. But I am MAJORLY craving more now. I made a few different justifications for why I could and should have them - but I'm now feeling how unwise it was. Probably doesn't help that I am drinking Diet Coke in P4 and my sugar cravings are pretty consistent (but my willpower has been much stronger than my cravings).
So, I know this is going to sound like excuses and justification, but this is one that is more for myself than anything. This entire journey has been all about learning about myself-what makes my body feel good and bad, why I choose the foods I do, why I eat when I do and how to look at food differently. I have needed to change my relationship with food, which, to “outsiders” sounds lame, but to those who have had fought this battle, you all know the truth in this. I am an emotional eater, but
Yesterday I did the fff day, 24 oz of fat free fage, with 1 tbls of coconut oil. It all added up to about 510 calories. I woke up to a 1.4 loss which is really good. SO I can add this to my arsenal during cycles. Total loss so far is 10.8 and I really think cutting out the fruits and drinking more water has helped. Along with
I haven't gotten up the energy to cut the grass yet, although now is the perfect time as its overcast outside. I just don't like the bugs ><
I am still researching for the HCG and what is the best way to start out for me. I think I can really focus a lot of my energy into doing this right and getting my body back to normal then I know maintaining will be easier since it'll be my second time around and hopefully I will have learned from my first mistakes.
I have decided starting tomorrow I am going to to put away my scale for a week..(doing steak and yogurt today to try and get back within 2 pounds of LIW fiirst)i know it will be super hard for me, but If all hell breaks lose in my weight I will just do next week on full steak and Greek yogurt..Oh speaking of Yogurt mine is probably done..I am making my first batch hope it comes out. lol just checked it not sure what i did wrong, but it is still milk like thick..Going to refrigerate it hope it thickens..It