Hi everyone! I'm new here. But I'm not exactly new to the HCG diet. I did it last year when I was at my heaviest (244) scary! I got down to 217 and kept it off! I decided to give HCG another try. Last sunday I weight 216...now I'm 207! Very exciting! I know I probably won't always see awesome results like this, but I'm happy! My last day of the shots will be August 10 Another thing, throughout the week I even cheated a little bit....sometimes when I'm craving something crunchy or sweet I eat
I was worried cause I added more veggies yesterday (broc) to my chili, BUT I'm Down again!! Total 10.6 And so happy. So proud of myself for yesterday and NOT giving into temptation!!! It was a long day struggle but mainly in my mind!!
Secretly---I did chew on a straw, because I'm so used to chewing on something!
I took Melatonin last night and it really helped. Also I started reading a book. So hoping that will help keep me busy and mind occupied.
Also I need to
Ugh. I'm so sick of eating. I was full by noon yesterday. Can't believe I have another day of eating today. I'm sure in a couple of weeks I'll be wishing I could eat more/different food. But right now, I'm stuffed to the gills, my stomach is very angry with me, and I just feel like a crapbag! I don't even want anyone to see me like this, lol.
Today will be spent prepping and pre-grilling food for lunches, and hopefully catching a lil sun. I can't wait to start dropping pounds
So, in an effort to clear my skin and hydrate for summer, I started back drinking water full force. Some of it definitely went through me, but the scale did show a gain for the first time. Tomorrow, I think, will be a steak day. I am 6 ounces shy of being 2 pounds over LDW...which I don't love. I am also super sore from Pilates, which I'm sure only added to my gains. But I told myself that if I gained in P4 because of exercise, that I wasn't going to freak out. Now, the goal is to not go 2
Hi. My name is Jessica and I'm 19 yrs old. I am interested in using the hcg drops. I have recently lost 47 lbs on my own a short period of time by exercising and dieting.I admit that my diet wasn't healthy. I did not consume enough calories and as a result I now have sagging skin and my hair fell out. My starting weight was 220lbs and I'm currently at 170. My goal is to reach 129.. Unfortunately I have hit a plateu and no matter how much I exercise and how little I eat I just can't lose weight.
I'm new! So here's the beginning of my journey...
I've been through more in the past four years than I think most people I know who are twice my age have been through in the time they were my age! I'm not particularly proud of this, because mostly its been a very difficult road but I do realize now that this is probably why my weight has gone up so significantly in that time.
The short of it is that after high school I joined the Army to be with my then high school
I'm on day number 41 of R1 P2 the last two days been very light headed feeling like I was going to faint. When ever I bend down I have to wait a moment to steady myself. Feel better after I eat and or drink
fluids but still sluggish. Anyone experiencing same symptoms?
Wow... its the end of day 1 and my jeans are even more tighter. I have taken pics and done the measurements. Will post them soon. Im not normally a big eater and I have to keep telling myself to go to the kitchen and grab something. I have the menu planned out for the week so monday things will start to improve.
Today I weigh the least I have ever weighed in my adult life- 285. I can't wait for tomorrow! I started eating P2 foods today instead of just protein shakes. I broke out in a rash yesterday and I don't know why. I don't want it to be the HCG so I'm hoping it will be better without the shakes. I'm doing injections and I am using a different brand this round. I had an apple at the movies today. It was the best apple of my life! Horrible Bosses was hilarious.
ok three weeks ago, I started running 5 miles a day, the scale hasnt changed that much (4 maybe 5 lbs) but the difference in my body is undeniable!! heres my progress from week one, 2 and today week 3
WEEK ONEjuly challenge w1.jpg
WEEK TWOjuly challenge w2.jpg