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  1. R2 vlcd 19 212.2

    So I am hesitant to think I have come over the hurdle of the last week, hoping this continues through next week. I will be stopping my drops on thursday and taking a week off for our trip to California then resuming P2 for another 23 days. I really hope I can reach my goal of 190 by then. I will accept any loss for this round though with everything else going on in my life I am amazed to be lossing at all. Down 12 pounds with load. 9 pounds below my LDW from round 1.

    Hope everyone's ...
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  2. oh yeah....

    it was my mom's bday yesterday and i didn't eat any coconut cake or ice cream, 2 of my faves!!! Just ate half of a granny smith apple...................wow! i amazed myself....bday dinner tonight at olive garden....so hopefully the force will be with me!!
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  3. Friday 7/15/11 ...vlcd5 down 3 lbs : )

    Very glad to be down 3 lbs, i mean there were was no cheating so i hoped for good #'s but u never kno, these bodies have a mind of their own....i am still very skitzo about this diet, one minute i am saying, I CAN DO THIS FOR 30 DAYS, the next i'm saying i may stop this after a week.........i mean, i hate feeling hungry.....and having a nagging type of semi headache daily.....but it's at this point that I feel like I am figuring out how to work this (like only eating half my apple for snack betwen ...
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  4. R2P2- Finally!

    Finally under LDW. Just over a week. Feels good to finally see the scale move into new fat territory. Only 10 more lbs for this round. Plan on staying in P2 till I reach this goal.
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  5. My body is FIGHTING this!

    Today's Weight: 173.8
    Loss from yesterday: -0.4

    Oh body, you are frustrating me. That's .8 lost in three days, frustrating! I did an all protein day yesterday and had some positive movement from the Calm supplement, and still a tiny loss. I better see a pound loss tomorrow, I swear! 6.2 lost in 7 days, but usually I'm a lot higher week 1. Hope I get back into the 160's in the next week before P3. FINGERS CROSSED!

    Decided I needed to shake things up a bit, because ...
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  6. Phase 2, Day 5 of VLCD

    Day 5 - Friday, July 15, 2011 - 156.8lbs

    -0.6lbs

    Slooooow and steady wins the race apparently with me...

    I'm back down to where I stabilized in Phase 3/4 so I'm happy about that! Any future losses will be MORE losses. And that's exciting. I see all these people losing 1.5+ pounds each day and I get so annoyed that I'm not losing like they are. But the fact that I'm losing is good and that's what I need to keep remembering.

    I'm going through ...
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  7. Friday! Friday! Gotta get down on Friday! ;-)

    In your face TOM! :P My immediate goal is to make it through this weekend without one cheat and I am pretty confident I can do it. Round 2 does seem more difficult, especially when you don't have a countdown until you're on the beach in a bikini. I am still feeling hungry, growling stomach (a nagging reminder I'm in P2) but everyday this week it's been declining. I can't wait to get back down to LDW and see the 150's again. A little over 4# to go...

    Also, I think I'll make more ...

    Updated July 16th, 2011 at 08:01 AM by shadowcat410

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  8. VLCD4...Didn't I Learn ANYTHING in Round 1???

    Recap: Yesterday, day 3 of VLCD, stall (if you call 1 day of not moving up or down a stall). I was (and still am) worried about the potentcy of my drops, freaking out about the possibility of having to stop before 23 days, worrying all day about it. The this morning, a loss (-2.2).

    Did I not learny anything last round? I promised myself no freaking out this time about little or no losses. It does NOTHING but consume my brain for all the wrong reasons. I stress. I hate stress! ...
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  9. Gunna be tough...

    Going to a wedding tonigh...and a wedding tomorrow! I plan on eating a protien shake before I go ( jay robb egg white with my strawberries is sooo good). But then I doubt Ill have anything at the reception unless they keep the dressing off the salad and I can pick at it. Im not afrain ill cheat...im afrain ill look sill infront of people "acting like im eating." Im so afraid to gain, I havent even tried a diet soda yet... I was going to get a diet coke or something to look like I was at ...
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  10. Vlcd4 - 163.2

    Another good weigh in this morning - and I am still happy. I "cheated" a tiny bit and had 3 small pretzels since I still haven't bought the melba toast or breadsticks, but the calories/fat are the same...so I don't think it had any effect on me. Still down from that dreaded load weight is gone now, plus an extra 2.6! Yahoo. Now only 4.4 more to get to my LIW from the first round. Hope this happens this weekend so I am still keeping my fingers crossed. Going to lower my drops this afternoon ...
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