I already weighed myself this early morning at 5am and weighed 174.7 well I went back to sleep, then woke up at 7.10 am and took my shot and then emptied my bladder and weighed it was 174 even Yayyy! So I released over a pound. I'm happy with that
Down .6 this morning and weigh 138.2lbs. Hopefully with no cheating I will stay in a pattern of losing something everyday so I can get this round over with. About 13lbs left and I'm done! I will do 60 days if I have to. Did it the first round, I can do it this round too. I'm also very anxious to try and do P3 right, now that I'm vegetarian. Last p3 I was still a meat eater, but not anymore. I'm anxious to go shopping and get my brand new wardrobe. Things I bought a month ago are already too big.
Woke up this morning to a .6loss, which was okay. I had dedicated myself to another week but I can cut it short in 5 more days. So far the loss (not including loading weight) is about 10lbs, 15-16 if you include it. So it wasn't stellar, but that isn't anyone else's fault but my own by losing those 4 days through way too much heavy lifting and a cheat.
So P3/P4 is right around the corner. It's so different right now compared to last time: last round
I was expecting a bigger loss since I only had a .2 loss yesterday. I haven't been regular so I'm guessing that don't help, yesterday I still battled hunger here and there. I'm also so happy I can blog again yesterday and the day before I couldn't, so i got technical support and resolved it so today I'm at 174.7 I can't wait to be in the 160's. We're all getting closer to are goals let's keep eachother accountable and stay in touch.
20 lbs . . Finally!!
I finally hit the 20 lb landmark. I was hoping to lose 40 lbs this first round . . yeah I know . . pretty ambitious but It can be done . . maybe even still can be done. I have been pushing the drinking water thing. . . but man yesterday I really pushed water and got up to 3 liters of water in for the day and this morning 1.2 lbs gone . . very nice!!!
So I will keep filling up that 3 liter water bottle and make it my goal every day to
Week 1; (-7.2)
Week 2; (-7.4)
234.8 VLCd 13 (-.4)
233.0 VLCd 14 (-1.8)
234.8 VLCd 15 (+1.8)
232.2 VLCd 16 (-2.6)
230.8 VLCd 17 (-1.4)
232.6 VLCd 18 (+1.8)
My body is stubborn and doesn't want to cross that setpoint of 230. With that said, I also ate more calories yesterday than I have in the past five days. I average 384 - 400 each day. Yesterday I consumed 489 calories. Plus, my period is looming, and I'm retaining
Updated June 24th, 2011 at 03:19 AM by skepticalme
So, the diet is great, was down today, eating all day long, great food, healthy and satisfied. Headed into phase 4 in a few days, feeling good about that. Just having a cranky day. Wanting to shut down. Don't want to talk to anyone, deal with anything. Supposed to go to family camp this weekend for four days, but have no desire to go. Just want to stay home and stay in bed.
Am in the process of looking for a job, going back to work for the first time in 8 1/2 years and really having
Hi there everyone
Originally Posted by rockbottom Okay. I've said it, now I need to do it. LOL It has been so nice being in Phase 4 and not feeling like I have to personally cook every single thing that touches my lips-- but I got a bit carried away the last couple of days. With my sister leaving for Japan for 2 years (this morning) -- there were a lot of folks wanting to go out to eat with us. Korean food for lunch on Monday -- Applebees for Supper -- Chinese food for supper last night -- ugh, it is no wonder that I am up +1.6# from Monday