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Hey everybody!! My name is Mellissa and I am a stay at home mother to 3 wonderful children. I first became overweight around 12 years old when puberty had set in. It has seemed that no matter how active I am the weight would never budge! I did HcG last year and lost 50 lbs but gained 30lbs of it back from not following up with the lifestyle. After several failed attempts I am now on it again and this is my OFFICIAL R2. My goal is to hit 150lbs by my 30th bday. I am hoping that by keeping track online
So much for an all protein day yesterday. I didn't have stuff to do the detox bath. Seems pretty early for a stall but hey one thing I know is expect anything. Going to have to work hard for the 160's. Protocol only with lots of chicken I have lots of chicken defrosted that must be used.
Ok.. so time to vent a tad..
I HATE telling people what i am doing here at work. They see the pounds coming off and curious, the ask me what im doing. The second i tell them they rant about how unhealthy it is (while they are cramming a mcdonalds mcgriddle into their mouths) and how i am going to pass out, and how i am messing with my body's hormones, then walk away before i even finish speaking!
WTF is up with that? If you cant handle whats going to come out of my
It was not a good weekend. One of the guys in my boyfriend's unit was killed by an IED in Afghanistan on Saturday, and I pretty much went downhill from there. They've only been there 3 weeks---definitely makes it real. I ate like CRAP all weekend, and I'm on P2! Just trying to find my motivation again. I did a steak day yesterday and I'm doing a Fage day today, and then still gonna wait a day or two until I weigh in. Haven't weighed in since Saturday morning. I am worried.
I am feeling
So I am doing a 60 day P3 since I always did 21 days of P3's between my super long 60'ish day P2's. I also still see the reshaping happening so thats how i am determining that. my stomach is still a little bit delicate but not nearly as delicate as it was the first month!
Doing a protein day today, crossing my fingers I lose 3 lbs!
Long story short, I drank 10oz of Sobe Mango Melon life water and it caused me to gain .4 ounces. I know that the weight comes off more slowly as you get into the second week, but that's ridiculous. It's funny how I could gorge on melba toast and lose weight (over a lb), but i drink half a bottle of calorie/sugar free flavored water and gain. I know this is the cause because I ate/did nothing out of the ordinary.
I've talked to my trainer and we both agreed that I will only to 23
Well R2 is kinda a wash for me...I honestly did not put ANY effort into it. Just not commited to it like I was in R1.. I am on week 4 and have been on the scale 1 time...So I will have to say I am going to finish out this week and call it good for a while. I haven't gained and think I have actually lost a bit.. I will just go into P3 and P4...and maybe retry another round after that.
Today I went up 1lb exactly at ldw. It is probably the 5 slices of bacon and 2 tablespoons pesto sauce that I had at 9 last night,2 hours later than dinner, and the fact that I weighed in about 4 hours earlier than usual. But Today is a new day, So far I've had 2 eggs and 4 slices of bacon. I will probably have chicken for dinner.
Updated July 19th, 2011 at 06:47 PM by captncrunch
Originally Posted by just4me
I'm here!! Been super busy with relatives in town so haven't had a chance to read/reply at all. BACK on the correction wagon I go!!
Here I am on P4D25 - and I'm 6 lbs above LDW. Doing a steak day today to correct part of the damage.
It's been a crazy 3 weeks (which I knew it was going to be) and I didn't get my correction or steak days in there like I should have.
If I don't get my weight back down in the next 2 weeks, I'm going to do another round - just need to
Today I'm down .8lbs from yesterday. Woke up yesterday to a .2 gain and threw a temper tantrum with myself. I ate very good on Sunday and just got mad. But, ate clean again yesterday and dropped the .8 to 129.2lbs. I've become too obsessed with this diet and every little .2 loss or gain, so I need to get this p2 over with and start p3. I just hope this week goes well so that I can start p3 this weekend sometime...
Here's what I had Sunday and yesterday:
VLCD63 (Sunday) – 129.8,