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Well I did not do as good as what my intentions were. Fell short actually. Lost just over 6 lbs but R1 I was over 9 lbs by now.
Anyways, I'm still happy with that. I screwed up last night and ate the rest of my daughters fried rice, so I know that didn't help matters. Don't know why I did it either cause I didn't really want it and knew it was really bad. Live and learn I guess.
Back on protocol. Need to stay focused and make week 2 better than last round.
Today is day 2 of my loading days. I'm nervous for tomorrow. Any advice?
I am currently working on round 2, this round started out great just like the first round. However over the last 5 days I have been on a roller coast. Friday I weighed in at 212.8 which was amazing for me. I have a goal of 190 for this round and was thinking I would get it. However saturday I weighed again and was at 213.6. I thought this was weird but I dont usually lose weight over the weekends due to the changes in my schedule so I was ok with that. But now here I am 4 weigh ins later and now
Day 3 - Wednesday, July 13, 2011 - 158.2lbs
Boy do I love the beginning of phase 2!! Well, I guess "love to hate" would be a more appropriate relationship. I love the fast weight loss but hate the detox feeling. Speaking of...I actually have felt pretty good so far. I was a little bit hungry the first day. Somewhat hungry yesterday. But all in all, NOTHING like the first round. Maybe it really was that I just was NOT prepared for that during round
Hi I'm starting the hcg diet this Saturday but I'm so confused with the loading days... About how many pounds will I gain? I've recently lost 47 lbs by myself but I'm stuck in a plateu since like 3 months ago... No matter what I do I just can't get over it.. Thats why I decided to try hcg. I'm scared of the loading days cuz since I've been strict with my diet there is nothing worse for me than gaining weight.... I'm confused and I dont know what to eat during those two days...:/
Well as much as I enjoyed the coffee with cream my stomach did not. I got really bloated and my stomach hurt all day making it difficult to get in 2000 calories. actually I don't know how you get that many calories in without eating junk. Luckily My weight was the same this morning but my stomach is still a bit sore. I will try the coffee with cream again in a couple of days but not on an empty stomach. I did enjoy tuna salad for lunch with a sugar free mayo and a nice ribeye for dinner!!!
Do alot of you use b12 drops with your hcg? Is this suppost to help with losses? Do you take them in the morning ( not around the hcg time) ?
I may go to gnc today, but I wanted opinions first. Trying to get the most out of my one and only round! Thanks so much!
So I have this issue with dropping the weight too fast. On the one hand I love it, but on the other hand I just don't like it when the first thing out of evreryone's mouth is.......Oh you lost so much weight and then focus on me and my weight. I also worry about just the health of it as well, and the staying power.
So anyway I decided cycling was something I could try to stay for a week to maintain my loss for a bit before I go on. Conveniently I had a dinner party coming up, and would be