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  1. VLCD 3, 4 and 5

    Today is April 20th and this is my 5th day on the low calorie part of the HCG diet. So far it's been amazing!!!! Seeing results every single morning, motivates me so much just to keep eating lean and clean. I've been following the diet almost 100% and I say almost because I was extremely light headed to the point I was going to pass out on day 3. I played some pickup basketball games and I could feel my body shutting down on me. I was drinking loads of water the day before and during the games. ...
  2. HCG Diet Journey #2

    Well, the last time I posted on this website was January of 2013. I was doing great with the HCG at the time but I just gave up and quit. It's probably one of the worst decisions of my life and the following 15 or so months have just been extremely unhealthy for me, in regards to food consumption and weight gain. I got down to about 196 pounds in January 2013, which is probably the lightest weight I had ever been at in my life. I was feeling great, light, energetic but just so damn hungry all the ...
  3. Blabber Mouth

    I have almost been on the diet for two weeks and it has gone pretty good. I had a slip-up during the first week I think which caused me to stall. However I kept going and realized that the small cheat was nothing more than a defeat. Anyways I have noticed small things like my clothes that were über tight are saggy now...I have released about 11pds in 12 days. I feel great and can't wait for the next 28 days to be over I also don't consume a gallon of water a day. I think I drink one cup why of ...
  4. Monstrous hcg mood swings

    I did it for three rounds now, and lost tremendous weight, around 30 kgs, so, yes, you lose weight and yes, you can keep it off. But really, since I have a great husband and two gorgeous girls , my marriage and whole life would not have stood a chance Infront of this monstrous diet, my mood swings were terrible, I went crazy, I would cry for food, sniff my girls' food to fill up my senses, you name it, I was like an addict going off drugs, I missed food, I missed being a normal person. I look great, ...
  5. UPDATE! 2 months after HCG diet with PICS!

    Hello HCG world!,
    It has been two months since i have been off the HCG and everything is going great! I ended at 168.2 and now i am 165.6. Everyone noticed the dramatic change in my appearance too. I never gained any of the weight back! College has been great so far. At first it was hard to transition to regular eating habits but i got the hang of it. My lifestyle now is so different from my lifestyle freshmen year of college. I go to the gym at least 3 times a week and i dont drink ...
  6. Breathe For Weight Loss...and other health benefits!

    by , September 16th, 2013 at 04:05 PM (HCG Diet Daily | Joe Rare | Vibrant Life HCG)
    An interesting fact is we all know how important oxygenation in the body really is, though most do not take proper action to ensure we are getting the necessary benefit from it. Does that sound weird to you? It always has to me and yet, the chronic disease epidemics are growing at incredible pace and the time we take for ourselves to just breathe is actually decreasing.

    My question as always is why? What is triggering us to follow a path that is leading to self-destruction in one ...
  7. 1.4 loss today 16.2 so far

    Hello HCG world
    I have officially lost 16.2 pounds so far My goal was to lose at least 20 pounds on this diet so i think ill be there by next week. Im going back to college in about 2 and a half weeks so i want to loose as much as possible. I cant wait to see if people notice a difference hence that they haven't seen me in 3 months!
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  8. VLCD7 down 7.4 pounds!

    Hello HCG World
    R1P2VLCD1: 190.4
    R1P2VLCD2: 188.4 (-2.0)!!
    R1P2VLCD3: 187.2 (-1.2)
    R1P2VLCD4: 186.6 (-.6)
    R1P2VLCD5: 185.2 (-1.4)
    R1P2VLCD6: 184.2 (-1.0)
    R1P2VLCD7 183.0 (-1.2)
    I have now loss 7.4 pounds in 7 days. Once i get out of the 80's im going to be so excited! My goal is to be in the 60's by day 40 or how ever long it takes. I know your biggest loss is in the first week, so i've decided not to do a cheat day. Im a little scared ...
  9. VCLD 3 Its becoming easier and easier

    Hello HCG World!
    R1P2VLCD1: 190.4
    R1P2VLCD2: 188.4 (2 pound drop!)
    R1P2VLCD3: 187.2
    So far i have lost 3.2 pounds in 3 days. This is very exciting because all my life i have never lost weight only gained. Getting to get on the scale every morning and seeing the number go down is what is getting me through this diet. Yesterday i went for a 30 min bike ride and it got me a little faint i think i will stick to walks. The only thing i dont like about this diet is having to ...
  10. traveling on first week of maintenance :(

    I have a trip to San Diego the first week of when i planned my maintenance. The trip is for 5 days. The things I need help with are:

    1. I can't guarantee having a scale, I might just try to put it in my suitcase?? if I can. But is it alright if I use a measuring tape for the first week instead?

    2. If say, I did gain during the week and I didn't know about it, can I fix the weight gain?

    3. I may be able to find a whole foods market nearby, so can someone ...

    Updated June 12th, 2013 at 03:18 PM by spidermans (edit tags)

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