Tishri1

D21-6/3=129.6=+1.4
D22-6/4=128.6=-1. Ate op starch fat lunch on boss
D23-6/5=128.8=+.2 Ate op starch sugar fat Alex banquet
D24-6/6=129=+.2
D25-6/7=128=-1VFT. Ate op fat sugar starch alcohol Woodstock
D26-6/7=128.4=+.4 Ate op alcohol

Six days monitoring


Totals:
Round4-start date 5/10/13
LIW=129.8-New goal=125-start weight=139.8/pre load =135.2
Total after week one=-5.8/1.2
Total after week ...

Round4-start date 5/10/13
LIW=129.8-New goal=125-start weight=138
pre load =135.2
Total after week one=-5.8/1.2
Total after week two=-9.8/5.2
Total after week three=11.6/7(6days)

D14=0
D15=-1.2=128.8VFT
D16=-.2
D17=+.2. OffP w/pizza
D18=+.8
D19=-1.4=1.8 total this week(6days)

Last weeks notes and this weeks notes

Round4-start date 5/10/13
LIW=129.8-New goal=125-start weight=138/pre load =135.2
Total week one=-6.8/2.2
Total week two=-8/5.2


Total week one=-6.8/2.2
D7=134=+1. Skip day felt good need be lower
D8 =133.8=-.2 lowered .4hcg=4.8cc. felt good+ Tom(thru D14)
D9=132.4=-1.4
D10=132=-.4
D11=132.2=+.2
D12=130.8=-1.4
D13=129.4=-1.4 VFT and 4.4 to goal ...

Short round hopefully- my one rule. If i gain 5 lbs i go back on HCG. Here i am start date 5/10/13
Week 1 notes hcg level 5cc
Liw=129.8
New goal=125
Pre load 135.2
Load day 1=135.2
Load day 2= 135.6
Load day 3=138
VLCD1=139.8=4.6/10lbs
D2=136.6=-3.2
D3=134.8=-1.8 hungry added .2 hcg=5.2cc
D4=133.8=-1
D5=133.8=-0
D6=133=-.8 hungry still
Total week one=-6.8/2.2

D7=134=+1. Skip day felt ...

In much friendship and support,
Debi





R3: preload weight=139.6

Week 1:
Lost 4.8 (7.4 including load weight)
Week 2:
Lost 2 ....total=6.8 (9.4LW)
Week 3:
Lost 1.2 total=8 (10.6LW)
Week 4:
Lost 2.6 total=10.6 (13.2LW) Last Injection Weight is 129.8 lbs on 1/30/13 (VFT too)waist 27.5 inches

P3:week ...

In much friendship and support,
Debi





R3: preload weight=139.6

Week 1:
Lost 4.8 (7.4 including load weight)
Week 2:
Lost 2 ....total=6.8 (9.4LW)
Week 3:
Lost 1.2 total=8 (10.6LW)
Week 4:
Lost 2.6 total=10.6 (13.2LW) Last Injection Weight is 129.8

Week2:
Vlcd6=135=+.2
Vlcd7=134.8=-.2 ...

In much friendship and support,
Debi




R1: lost 36.4 in 10 weeks
R2: lost 23.4 in 8 weeks....10.6 virgin weight
R3: preload weight=139.6
...........................
Week 1:
Load day 1 139.6 shot set at .5 ml(125 units)
Load day 2 139.4 only doing two load days -.4 lbs
Vlcd1=142.2=+2.6 highest load weight
Vlcd2=138.6=-3.6
...

In much friendship and support,
Debi




R1: lost 36.4 in 10 weeks
R2: lost 23.4 in 8 weeks....10.6 virgin weight
LIW 133.8
Leptin reset week 4
9/23 134 = .2 over (ate to much sugar free - gas)
9/24 134.8 = 1lb over

week 3 reset
9/16 133.4 = .4 under missys party
9/17 134.4 = .6 over
9/18 134.4 = .6 over
9/19 134 = .2 over (ate late)
9/20 134.2 = .4 over (ate late)
9/21 135 = 1lb over (small amount carbs-spaghetti, ate late)
9/22 134.4 = .6 over last day reset

R1: lost 36.4 in 10 weeks
R2: lost 23.4 in 8 weeks....10.6 virgin weight
LIW 133.8
week 2 reset
9/9 133.2= .6 under LIW (ate eggs/sugar free and low carb candy&protein bars-gas)
9/10 134.4= .6 over LIW (ate ff fage/ pistachios- tummy ache)
9/11 134.4= .6 over LIW
9/12 134.6 = .8 over(ate late icecream)
9/13 134.2 = .4 over
9/14 134.8 = 1 lb over
9/15 133.4 = .4 under missys party