vlcd 3 and dissapointed
by , March 19th, 2012 at 07:18 AM (119 Views)
So I weighed myself this morning and...well....148.8
That's a 2.9 drop if i'm counting the load weight. (without load it's only a 1.3lb drop)
Since this is the third day of vlcd I guess I expected a better drop :/ I went to the caf after my weigh in for breakfast with my brother and was SO CLOSE to having some french toast with him, I even put some on my plate so I could smell it. In the end, I made my brother eat it all as soon as we sat down so I wouldn't be even more tempted. I had a 1/2 grapefruit instead and it tasted SO GOOD.
Plan for today:
730-drops
800-1/2 grapefruit
1030-green salad w/ apple cider vinegar
1230-orange
130-drops
300-green salad w/ apple cider vinegar
5/530-chicken
830-drops
I'm hopeful that adding the grapefruit will speed the weight loss a bit, and the apple cider vinegar is supposed to help with hunger
Until tomorrow...











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