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Smokahontas

Round 3

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by
Smokahontas
, July 11th, 2012 at 11:10 PM (132 Views)
After that loading and extended round 2 I m very happy to be back in food jail on my VLCD! I like know what I can and can't have and what to eat and when. Its so easy to cont to my 500 calories and stop. I'm struggling with my water intake. I never know how much is enough. I've been aiming for 10-12 8oz cups a day. Lotta running to the potty which is sooooo annoying. My ankles did thank me though. This round I'm just hoping for a modest 35-40lbs. lol My main focus is drinking water and not extending or tweaking my round to accomodate anyone else like I did last round to try and motivate my daughter to lose weight. She quit after a miserable effort and completely threw my groove off. No more distractions, I'm going for it!!

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  1. Brokenhearted's Avatar
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    Water intake is vital and something I also usually struggle with keeping up on. Definitely don't go rogue on the diet for anyone else, this diet is all about you! And you can do it, I'm looking forward to seeing your progress! Good luck!
  2. MeganP's Avatar
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    good luck! just drink tons of water, i know what you mean about trips to the bathroom ugh haha
  3. Smokahontas's Avatar
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    Still struggling with it but I am at LEAST making a SERIOUS effort to get it done every day. It guarantees my lb per day loss when I drink my required water. I just try to get it all down before 4pm so I can sleep thru the night without potty interruptions lol!!!!!


    Quote Originally Posted by Brokenhearted
    Water intake is vital and something I also usually struggle with keeping up on. Definitely don't go rogue on the diet for anyone else, this diet is all about you! And you can do it, I'm looking forward to seeing your progress! Good luck!
  4. Smokahontas's Avatar
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    Quote Originally Posted by MeganP
    good luck! just drink tons of water, i know what you mean about trips to the bathroom ugh haha

    Sometimes I feel like I should just camp in the bathroom! GEEZ!!

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