by, September 28th, 2010 at 07:23 AM (218 Views)
Sad but true - I think that I had a panic attack last night. Suddenly, the air became thick around my nose and mouth. I felt as though I could not breathe.
So this is the effect that food has on my life. I know that I have a severe addiction to food. I had to consciously think about it every second of every minute of every hour (after work last night, at home with my 2-year-old). I was consumed. The panic thing happened as I was trying to fall asleep. And I was not consciously obsessing. Just the nagging thought of 'just a lil bite of ___ won't hurt you.' Then "BAM!" - I was having trouble breathing.
OK - enough of that. Down 2.8lbs !!!