Last Day Hit Goal and some
by, March 1st, 2011 at 08:22 AM (131 Views)
Today is my last injection day. I'm starting to worry. Since TOM will be coming next Tuesday. I know it's normal to gain, been there done that, but when you finally hit your goal and then some just to see 2lbs pop up, ugh it's a mental thing for us women still getting TOM. I just hope it doesn't mess up me trying to stabilize.
I'm thinking of eating light but still enough calories, meaning no cheese or beef at least. Stick with what I did in p2 but higher amounts to meet my caloric needs and my protein shakes, eggs for breakfast thing. Just until I hit that 3rd day into TOM anyways so this way I ease into it as well. In the past I dove right in, didn't have any problems really. During interruption and after R1 the first week was all over the map and both times I did a protein day. During interruption bc I was nearing TOM I did a steak day in a panic and lost, gained 2lbs a few days later again when TOM officially started. And of course lost it. Other than that, by the 2nd week is when I show stabilization. Hopefully this way will be the same. Friday is my first day eating P3 so we will see.
So today I am down .6, yay! Now I am in at 134.6, below goal weight and I still have 72 hours left to lose a little more since I'll still be eating vlcd.