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Thread: Bad Start

  1. #1

    Bad Start

    Hi everyone,

    I am a newbie who needs some advice. I started HCG 4/26/11. On load day one I weighed 212.6 the next day I weighed 215.0, everything was going great on vlcd 1(I weighed 213.6) until that night I became ill (it may have been because I was late taking my dose and eating) so I freaked out and ate off protocol and did not take the dose. The next 2 days I took the dose(my weight was 213.8 & 213.4 the next day), but ate breakfast and dinner off protocol. At this point I was unsure if I should proceed with the protocol. I thought about it and deceided to get back on track so far today has been going great (213.0). My question is will I still lose those initial 3-4 lbs that I would have lost on the 2nd vlcd or do I need to start over completly? Thanks for your response

  2. #2
    Senior Member
    Join Date
    Mar 2011
    Blog Entries

    Re: Bad Start

    There's no guarantee you would have lost 3-4 pounds on day 2 anyways. Many of us dont' lose big #'s even if we gain a lot on load. There's no reason to start over, just continue on plan if you think you can stick to it protocol or whatever version you are doing.
    Started JUDDD 09/01/2015


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