Never weigh in the day. Per protocol weigh same time every day preferably in the morning after emptying hour bladder.
Please help!! This is my 11th day on hcg injections. I have lost 12lbs. This morning I hadn't lost any and I got on the scale when I got home and gained 1.8lbs!! I went to waffle house this weekend and subway, had grilled chicken at both. Gould it be that? How do I stop gaining any more weight? I'm really desperate!!
Never weigh in the day. Per protocol weigh same time every day preferably in the morning after emptying hour bladder.
R1 9/9/2011 Total of 27 injections- Released 25 lbs
R 2 10/29/2011Ttotal of 31 injections- Released 21.40 lbs
Total HCG releases since 9/9/2011 ******46.4 lbs!!!!
Wish everyone the best in what ever phase you are on this journey!!!!
You might want to restrict the eating out while on p2 because you don't know what all exactly they add as seasoning or oils to cook. I know the waffle house around here is nothing but greasy.
R1 9/9/2011 Total of 27 injections- Released 25 lbs
R 2 10/29/2011Ttotal of 31 injections- Released 21.40 lbs
Total HCG releases since 9/9/2011 ******46.4 lbs!!!!
Wish everyone the best in what ever phase you are on this journey!!!!
Thanks kandeekisses, I will try to restrict as much as possible. I am thinking of going off my drops but eating as sensible as possible during Thanksgiving. I would like to continue but I will be out of town and it will not be possible to cook my own meals. Any advice would be great. I plan to jump back on injections the Monday coming back.
Hello! I accidentally ate balsamic vinagrette....thinking it was an approved dressing but I have learned it is not. I used 2T on a spinach, tomoto salad. I plan on doing an hour of Zumba this evening but do you think this will set me back too much?
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