Hi tlind, the rules of phase three say no sugar, no carbs. only natural sugars from fruits and veggies. I have a bottle of v8 in my pantry and it lists sugar as an ingredient. It also says 10 carbs, 8 of which are sugar, 2 fiber. I am by no means an expert, but I would say no to it for phase 3. If they just left the darn sugar out of it, it would be fine!!! But if they did, it would probably be full of high fructose corn syrup, and that is a whole other forum LOL!!!! TAke care, Barb




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I've also had sugar in different dressings I've been using and no steak day so far! :P 
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