Are you hungry at all? What dose are you on?
Has anyone else experience extreme fatigue on the HcG program? I feel weak.
Day 11 - lost 7 pounds and am 8 pounds from my goal weight.
I am on thyroid medication and do have a low thyroid, but I feel like I did before I was diagnosed.
I also have a rash, like eczema, on my buttocks, back of thighs and calves. However that started before hcg - during atkins which started me on my weight loss.
I take a shot 1 x a day and have stuck to the program consistently.
Suggestions or comments are welcome.
Are you hungry at all? What dose are you on?
Colleen
http://www.colleencoble.com I'm a moderator. If you need to report an issue on the forum, feel free to email me at colleen@colleencoble.com. I can't help with technical issues though. Contact Jarret for forum posting problems or go here: http://hcgdietinfo.com/hcgdietforums/f20/
I am only hungry sometimes. Usually right before my meal. I am on 4ml shot/day.
I don't have much more to lose, but it's all the fat (inner thigh, buttocks, knees).
Any thoughts?
How was it mixed? That will tell us the dose.
Colleen
http://www.colleencoble.com I'm a moderator. If you need to report an issue on the forum, feel free to email me at colleen@colleencoble.com. I can't help with technical issues though. Contact Jarret for forum posting problems or go here: http://hcgdietinfo.com/hcgdietforums/f20/
Oh yes, I did experience some extreme fatigue.
If you get dizzy too, then perhaps you should take a small dose of magnesium/potassium. Also take some sort of multi vitamin.
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Hey everybody...
It's weird because I was just about to do a post on hCG and its effects on energy levels. Normally, I'd be taking a nap in the days - or be extremely tempted to do so! But I'm on Day 5 of my VLCD and I haven't experienced any day-time fatigue! The *only* time I start to feel tired is at nights.
I'm a morning person and tend to wind down/get sleepy anytime after 9pm. Before I started my hCG diet, I could resist the normal sleepiness and stay up late - but it seems as though being on the hCG has started to reset my metabolism in every sense; including my normal energy level. Interesting! Has anyone else experienced this?
Regarding your fatigue though, you should definitely consider taking a multi-vitamin or some B12 and make sure you're getting enough (quality AND quantity!) sleep at nights. If you're not getting high-quality sleep, then you could consider melatonin supplements. Ask your doc or health food store.
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