The most noticeable GOOD side effect for me has been the AMAZING disappearance of joint pain. I honestly thought a few weeks ago that I was having rheumatoid arthritis or something. I kept Googling "severe joint pain"... I even thought I might have Lyme disease. And this cannot be only a result of the loss of some extra weight because I've only lost 13 pounds so far. That wouldn't make my shoulders, fingers, and neck feel better (maybe my knees, hips, and feet).
I'm also sleeping better, and I don't get that mid afternoon sluggishness anymore. I've lost almost all cravings. Mexican food is still KILLING me, but the sugar cravings are almost nil, which is a giant accomplishment for me.
The only negative side effects that I'm experiencing now (R1P2VLCD9) are still a tiny bit of brain fog, EARLY and HEAVY TOM, and a giant zit on my chin (maybe result of TOM).
I have noticed that too!! I had such bad knee pain in my left knee, and it's gone! I have noticed too my moods have really leveled out. I didn't even THINK about the 2pm sluggish drag I get EVERY day, but now that you mention it, that is also gone! woo hoo Yay for GOOD side effects!
Start: 159 lbs
Round 1 Phase 2 Total Loss: 24.4lbs
LDW R1: 135.6
R2 Start weight: 136.4
R2P2D1 139.6 <+3.2 after load days>
R2P2D2 136.6 <-3>
R2P2D3 133.0 <-3.6>
R2P2D4 131.6 <-1.4>
That's wonderful! So happy for you. There are some good side effects from this diet. Keep up the good losses and keep us posted.
I am down over 70 pounds total!!
I tried Injections! I tried Drops! Now I'm using a Revolutionary NEW hhCG Patch!
They also sell real hhCG Drops and pellets.
www.frequencyapps.com
I have the brain fog, too and sometimes slightly blurry vision and sometimes in around the third week I get a little weak, but the major thing I love love love, is I get absolutely no reflux on the VLCD part. thrilled to hear about your joint pain that must really improve your quality of life!
I am lucky, my skin also loves this way of eating and it loves P3 too, I think it is all the yummy fat in P3, and despite being a total sugar addict, my skin loathes sugar. I hear you about the sugar cravings, i cannot WAIT for mine to be gone again. Day 4 of the white knuckling over here.
And I'm adding that my hair is REALLY soft and has more body than normal! It's very odd. No one can say that as good as I feel, this "diet" is not healthy!
You probably have some kind of food allergy that has caused your joint pain and you're not eating it now.Likely culprit is gluten. Other possibles are dairy or eggs.
Colleen
http://www.colleencoble.com I'm a moderator. If you need to report an issue on the forum, feel free to email me at colleen@colleencoble.com. I can't help with technical issues though. Contact Jarret for forum posting problems or go here: http://hcgdietinfo.com/hcgdietforums/f20/
My husband suffers with bad reflux as well, takes medication every day. When he was on a protein based diet his reflux all but disappeared. This made him believe that the main culprit is is sugar/starchOriginally Posted by angalcina
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