To those of your who exercise I'm just curous if you notice a difference in how you view exercising while on the diet.
I'm on day 6 of R1P2, and I've been exercising everyday of round two. In the past when I would exercise to loose weight I would always feel a huge amount of stress and pressue because I was so focused on burning as many calories and loosing weight than still having the constant feeling I was never doing "enough". Since exercising while HCG I feel like that burden as lifted, because I know the HCG is burning fat on it's own, so now when I exercise I can focus on things like strength, flexability, and endurance apose to doing tons of cardio in hopes of burning as many calories as I can.
I've really started to change how I look at exercise because I have positive goals and results I can see right away. I can't help but think, "wow this is how skinny people feel when they exercise". While I'm still a ways away from skinny, I don't feel like someone at the end of a long cycle, and I feel like when I push myself it is making a difference.
I was just curious if anyone else feels this way about exercise since starting the diet.
Starting Weight: 173.0
Current Weight: 146.8
Total lost todate: (-26.2
Keeping my eye on the prize: Thinner thighs!
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