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Thread: breakfast on phase 2

  1. #1
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    breakfast on phase 2

    I just got my hcg today and plan on doing the drops. I have scoured the forum looking for an answer. My question is: can you eat breakfast on phase 2? And what can you eat? Grape fruit? As long as it stays in the 500 cal. per day.
    I noticed someone mentioned strawberries but then there was a problem with a sugar low after.
    Also, can I drink earl grey tea?
    thanks for your answers. So excited to start this diet.

  2. #2
    Viaţa e frumoasă Robbi's Avatar
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    Yes you can have one of your allotted fruits for breakfast...in fact, you can split your meals up in any combination so long as your don't eat a double portion (2 fruits, 2 proteins, etc.) at any one time.

    I love my earl grey tea....I usually have 3 or 4 cups a day.
    ~Robbi

    Before and almost after photos.... http://hcgdietinfo.com/hcgdietforums.../diet-journey/

  3. #3
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    I plan on drinking lots of earl grey to get my caffeine since I can't do creamer in coffee. Thanks for your quick reply.

  4. #4
    Senior Member barblg's Avatar
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    I am also someone who has to eat breakfast and eat one of the fruits and tea. It works very well and losses are good so far.

  5. #5
    Senior Member lildevil72's Avatar
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    I eat an apple or strawberries around 9 am, have lunch and dinner with no fruits, grapefruit around 9 pm.
    Kristina, 41 yrs, 5'8"

    Starting weight- 234.5
    Lowest -158
    Maintenance for 1 year- 164
    Current- 168


    Sep 15 '10 R1/53dayP2/hhcg- 35.1 lbs lost
    Jan 20 '11 R2/55dayP2/hhcg-7.3 load gain, 33.6 lbs lost
    Apr 20 '11 R3/38dayP2/rx injects- 8 lbs load/pms gain, 17 lbs lost..bah! Break time
    Jun 04 '11 R3/28dayP2/rx injects- no load 6 lbs lost/ one size


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