Which of the above methods is more effective?
I have two offices in town that provide support for this diet and one offers only injections and the other only offers drops/pellets. The first is a "spa" that a doctor opened and the latter is a weight loss center with a bariatric doctor. After all the reading I have done I assumed I would be doing the injections and they would be the best, but my DH really wants me to go to the weight loss center because we have received real testimonials from people who went there and had success.
I have between 45 and 55 pounds to lose, with 50 being ideal but possibly not realistic. What is a realistic number of pounds to lose in the first three weeks if I am diligent? I would like to lose 20 with another 15 in R2 (more would be a bonus) and I will work on losing the rest on my own.
I really appreciate your input - I have an appointment schedule with both facilities and need to cancel one! I am going to start on 07/02/11! I hope to lose about 5 pounds in the meantime.